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# 510 - BEST OF - Does Grunting Increase Force And Performance?

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Guest: Dr. Dennis O'Connell

Some people grunt when training and performing. Grunting has become unacceptable in some gyms with offenders being asked to leave citing that they make non-grunters uncomfortable. Does it really have an effect on performance and force production, or is it just an attempt to get attention?

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Super Human Radio is the world's longest running broadcast dedicated to health, fitness & anti-aging with an emphasis on exercise, nutrition, and hormone management. This one of the most progressive podcasts for preventative & regenerative techniques designed to increase longevity. More

2908 Brownsboro Rd Ste 103
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SHR Logo

Super Human Radio is the world's longest running broadcast dedicated to fitness, health, and anti-aging with emphasis on exercise, nutrition, and hormone management. The most progressive source of information for preventative & regenerative techniques... More

2908 Brownsboro Rd Ste 103
Louisville, Kentucky 40206
United States of America

+1 502-690-2200