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SHR # 2499 :: Purified Fish Oil Could Prevent Thousands of Cardiovascular Events

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Dr. Nathan Wong, PhD

Researchers from the University of California, Irvine have conducted a statistical analysis that predicts more than 70,000 heart attacks, strokes and other adverse cardiovascular events could be prevented each year in the U.S. through the use of a highly purified fish oil therapy. How does purified fish oil do this? And what about eating more omega 3 rich fish? We discuss this and more.

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SHR # 2499 :: Purified Fish Oil Could Prevent Thousands of Cardiovascular Events


Show Notes:

[3:39] Why did Dr. Wong research the cardiovascular benefits of fish oil?

  • There was a shortage of research on the topic.

[7:30] EPA as a preventative?

  • The only study that has definitive proof involved purified EPA.
  • DHA could possibly raise bad cholesterol and destabilize the cell membrane.

[12:11] The eligibility states of the study required subjects whom were on statins.

[18:31] There is bloodwork in this study to retroactively look at.

  • EPA levels are generally low in America.
  • Most fish oil products can be up to 1/3 saturated fat.

[21:50] The purified ester form acts as a resolvent and substantially reduces systemic inflammatory markers.

  • This helps to mitigate oxidation of LDL.

[32:10] Were there any surprising results to this study?

  • There were fairly stringent restriction to subject participation.
  • This means that a much higher number of cardiovascular events could be prevented.

[38:00] Saturated fats are addressed.

  • There are varying degrees of severity.

[40:08] Fish oil burps?

  • There are no complaints with the ester form.

[41:40] Will eating high amounts of fish go against the benefits of this product?

  • The jealous trial showed purified EPA to be effective in Japan, where fish consumption is high.

[44:40] Stratification of the data in the reducit study.

[45:48] Bolus doses of EPA in an irregular pattern.

[54:28] What should be the takeaway from the research?

  • Over 100,000 cardiovascular events could be prevented.
  • This is the only FDA approved fish oil product to reduce heart attacks.

Show Transcript SHR # 2499 :: Purified Fish Oil Could Prevent Thousands of Cardiovascular Events

 


Comments   

+1 # Angelo 2020-04-11 18:34
The sheer number of fish oil studies makes it hard to tell if supplementation helps heart health. A recent meta-analysis looked at only the largest randomized trials, and found no benefit. Fish oils protective effects on the heart appear to be less potent than once thought, although are still beneficial for heart health in high-risk populations.
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Super Human Radio is the world's longest running broadcast dedicated to health, fitness & anti-aging with an emphasis on exercise, nutrition, and hormone management. This one of the most progressive podcasts for preventative & regenerative techniques designed to increase longevity. More

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SHR Logo

Super Human Radio is the world's longest running broadcast dedicated to fitness, health, and anti-aging with emphasis on exercise, nutrition, and hormone management. The most progressive source of information for preventative & regenerative techniques... More

2908 Brownsboro Rd Ste 103
Louisville, Kentucky 40206
United States of America

+1 502-690-2200