<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom">
	<channel>
		<title>SHR # 1099 :: Saturated Fat Consumption And Effects On Body Fat Accumulation Inflammation And Insulin Resistance PLUS Intervention ::</title>
		<description>Discuss SHR # 1099 :: Saturated Fat Consumption And Effects On Body Fat Accumulation Inflammation And Insulin Resistance PLUS Intervention ::</description>
		<link>https://www.superhumanradio.net/shr-1099-saturated-fat-consumption-and-effects-on-body-fat-accumulation-inflammation-and-insulin-resistance-plus-intervention</link>
		<lastBuildDate>Wed, 17 Jun 2026 11:21:11 -0500</lastBuildDate>
		<generator>JComments</generator>
		<atom:link href="https://www.superhumanradio.net/jcomments/rss/com_content/1161" rel="self" type="application/rss+xml" />
		<item>
			<title>cogrick2 says:</title>
			<link>https://www.superhumanradio.net/shr-1099-saturated-fat-consumption-and-effects-on-body-fat-accumulation-inflammation-and-insulin-resistance-plus-intervention#comment-1007</link>
			<description><![CDATA[Have not listened to this episode yet but I want to comment on the latest newsletter - Carl spoke about being a hardgainer and that was a surprise to me that then made sense. When I think hardgainer, I think small person. I need to replace that association with hardgainer means nothing specific in appearance. Carl Lanore is extraordinarily strong and it was a pleasure - 450 pound deadlifts and dumbbell curls with maybe 70 pounds come to mind - to read his thoughts on how hardgainers may be the genetically gifted. We get stronger with time no matter how we appear.]]></description>
			<dc:creator>cogrick2</dc:creator>
			<pubDate>Tue, 04 Dec 2012 07:43:26 -0500</pubDate>
			<guid>https://www.superhumanradio.net/shr-1099-saturated-fat-consumption-and-effects-on-body-fat-accumulation-inflammation-and-insulin-resistance-plus-intervention#comment-1007</guid>
		</item>
	</channel>
</rss>
