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		<title># 501 - BEST OF: The Interview That Started It All - Dr. DiPasquale Discusses Carbohydrates</title>
		<description>Discuss # 501 - BEST OF: The Interview That Started It All - Dr. DiPasquale Discusses Carbohydrates</description>
		<link>https://www.superhumanradio.net/501-best-of-the-interview-that-started-it-all-dr-dipasquale-discusses-carbohydrates</link>
		<lastBuildDate>Wed, 17 Jun 2026 20:40:08 -0500</lastBuildDate>
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			<title>Sean Drew says:</title>
			<link>https://www.superhumanradio.net/501-best-of-the-interview-that-started-it-all-dr-dipasquale-discusses-carbohydrates#comment-168</link>
			<description><![CDATA[Great interview! I love reading Dr. DiPasquale's Books and listening to him in a interview is radio gold. Plus I hope the person's comment before mine realizes Dr. DiPasquale recommends no carbs after a workout but having just protein and fats. Carbs is a non essential nutrient but can be used to utilize the most anabolic hormone insulin which is why I recommend reading the anabolic solution for bodybuilders written by you know who. Also - keep it coming Carl!!]]></description>
			<dc:creator>Sean Drew</dc:creator>
			<pubDate>Mon, 31 May 2010 01:48:55 -0500</pubDate>
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			<title>Sebastian says:</title>
			<link>https://www.superhumanradio.net/501-best-of-the-interview-that-started-it-all-dr-dipasquale-discusses-carbohydrates#comment-154</link>
			<description><![CDATA[I really wish there was more discussion into the benefits of Carbohydrates around workouts.. The ISSN exercise & nutrition review (http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2853497/) was published not too long ago in February. It's the most conservative review possible, and it recommends a seemingly outrageous amount of carbs. Also, I'd love to hear more from Dr. Scott Connelly, and similar doctors! (previous relevant interview: http://journal.crossfit.com/2010/04/insulin-body-weight-and-energy-production.tpl) Keep up the good work!]]></description>
			<dc:creator>Sebastian</dc:creator>
			<pubDate>Sun, 23 May 2010 05:02:37 -0500</pubDate>
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