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		<title># 542 - Building A Massive Chest Around Injured Shoulders</title>
		<description>Discuss # 542 - Building A Massive Chest Around Injured Shoulders</description>
		<link>https://www.superhumanradio.net/542-building-a-massive-chest-around-injured-shoulders</link>
		<lastBuildDate>Wed, 17 Jun 2026 18:23:43 -0500</lastBuildDate>
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			<title>Iron.E says:</title>
			<link>https://www.superhumanradio.net/542-building-a-massive-chest-around-injured-shoulders#comment-229</link>
			<description><![CDATA[Great show, there is some really sound advice given here that goes beyond push workouts. It was also inspiring to hear how PJ stays lean in the off season. I'd imagine the fluctuation in weight that the typical bodybuilder goes through on a yearly basis is very taxing on the body.]]></description>
			<dc:creator>Iron.E</dc:creator>
			<pubDate>Mon, 26 Jul 2010 10:22:28 -0500</pubDate>
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