<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom">
	<channel>
		<title>SHR # 1320 :: The Effects of Protein Timing On Strength And Hypertrophy PLUS Burn The Fat, Feed The Muscle ::</title>
		<description>Discuss SHR # 1320 :: The Effects of Protein Timing On Strength And Hypertrophy PLUS Burn The Fat, Feed The Muscle ::</description>
		<link>https://www.superhumanradio.net/shr-1320-the-effects-of-protein-timing-on-strength-and-hypertrophy-plus-burn-the-fat-feed-the-muscle</link>
		<lastBuildDate>Wed, 17 Jun 2026 16:02:08 -0500</lastBuildDate>
		<generator>JComments</generator>
		<atom:link href="https://www.superhumanradio.net/jcomments/rss/com_content/2563" rel="self" type="application/rss+xml" />
		<item>
			<title>Mike Henry says:</title>
			<link>https://www.superhumanradio.net/shr-1320-the-effects-of-protein-timing-on-strength-and-hypertrophy-plus-burn-the-fat-feed-the-muscle#comment-1266</link>
			<description><![CDATA[Carl funny, my african american grandmother did the same thing with the greese jar. She's 97 now and still sings to me. It made the food tasty and kept the drain in the kitchen clog free. Great show. Both guest really shed light on several things. I was really impressed with the protein timing. I meet guys who are slamming post-workout protein and their physique never changes. I suspect that the rest of their protein intake is inadequate the rest of the day.]]></description>
			<dc:creator>Mike Henry</dc:creator>
			<pubDate>Thu, 12 Dec 2013 13:02:55 -0500</pubDate>
			<guid>https://www.superhumanradio.net/shr-1320-the-effects-of-protein-timing-on-strength-and-hypertrophy-plus-burn-the-fat-feed-the-muscle#comment-1266</guid>
		</item>
	</channel>
</rss>
