<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom">
	<channel>
		<title>The effects of consuming a high protein diet (4.4 g/kg/d) on body composition in resistance-trained individuals</title>
		<description>Discuss The effects of consuming a high protein diet (4.4 g/kg/d) on body composition in resistance-trained individuals</description>
		<link>https://www.superhumanradio.net/the-effects-of-consuming-a-high-protein-diet-4-4-g-kg-d-on-body-composition-in-resistance-trained-individuals</link>
		<lastBuildDate>Fri, 19 Jun 2026 19:09:32 -0500</lastBuildDate>
		<generator>JComments</generator>
		<atom:link href="https://www.superhumanradio.net/jcomments/rss/com_content/2998" rel="self" type="application/rss+xml" />
		<item>
			<title>EarthPulse says:</title>
			<link>https://www.superhumanradio.net/the-effects-of-consuming-a-high-protein-diet-4-4-g-kg-d-on-body-composition-in-resistance-trained-individuals#comment-1298</link>
			<description><![CDATA[and had they dropped the carbs at least proportionately to the increased protein, the subjects would have gotten ripped.]]></description>
			<dc:creator>EarthPulse</dc:creator>
			<pubDate>Tue, 20 May 2014 04:11:43 -0500</pubDate>
			<guid>https://www.superhumanradio.net/the-effects-of-consuming-a-high-protein-diet-4-4-g-kg-d-on-body-composition-in-resistance-trained-individuals#comment-1298</guid>
		</item>
	</channel>
</rss>
