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		<title># 697 - DIY Tennis Elbow / Golfers Elbow Therapy That Works PLUS Building Bullet-Proof Forearms And A Bone-Crushing Grip</title>
		<description>Discuss # 697 - DIY Tennis Elbow / Golfers Elbow Therapy That Works PLUS Building Bullet-Proof Forearms And A Bone-Crushing Grip</description>
		<link>https://www.superhumanradio.net/697-diy-tennis-elbow-golfers-elbow-therapy-that-works-plus-building-bullet-proof-forearms-and-a-bone-crushing-grip</link>
		<lastBuildDate>Tue, 16 Jun 2026 23:33:12 -0500</lastBuildDate>
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			<title>Jonathan says:</title>
			<link>https://www.superhumanradio.net/697-diy-tennis-elbow-golfers-elbow-therapy-that-works-plus-building-bullet-proof-forearms-and-a-bone-crushing-grip#comment-1120</link>
			<description><![CDATA[Where is the document. I really need it .....:(]]></description>
			<dc:creator>Jonathan</dc:creator>
			<pubDate>Tue, 30 Apr 2013 01:43:58 -0500</pubDate>
			<guid>https://www.superhumanradio.net/697-diy-tennis-elbow-golfers-elbow-therapy-that-works-plus-building-bullet-proof-forearms-and-a-bone-crushing-grip#comment-1120</guid>
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			<title>Carl Lanore says:</title>
			<link>https://www.superhumanradio.net/697-diy-tennis-elbow-golfers-elbow-therapy-that-works-plus-building-bullet-proof-forearms-and-a-bone-crushing-grip#comment-602</link>
			<description><![CDATA[Please go here to download the MS Word file... http://www.superhumanradio.com/the-show/diy-tennis-elbow-golfers-elbow-treatment-that-really-works.html]]></description>
			<dc:creator>Carl Lanore</dc:creator>
			<pubDate>Fri, 01 Apr 2011 12:43:49 -0500</pubDate>
			<guid>https://www.superhumanradio.net/697-diy-tennis-elbow-golfers-elbow-therapy-that-works-plus-building-bullet-proof-forearms-and-a-bone-crushing-grip#comment-602</guid>
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			<title>Carl Lanore says:</title>
			<link>https://www.superhumanradio.net/697-diy-tennis-elbow-golfers-elbow-therapy-that-works-plus-building-bullet-proof-forearms-and-a-bone-crushing-grip#comment-601</link>
			<description><![CDATA[Its a Microsoft Word document and the pictures are full size. Just download the file and open it in Word and zoom!!]]></description>
			<dc:creator>Carl Lanore</dc:creator>
			<pubDate>Fri, 01 Apr 2011 12:42:04 -0500</pubDate>
			<guid>https://www.superhumanradio.net/697-diy-tennis-elbow-golfers-elbow-therapy-that-works-plus-building-bullet-proof-forearms-and-a-bone-crushing-grip#comment-601</guid>
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			<title>bill says:</title>
			<link>https://www.superhumanradio.net/697-diy-tennis-elbow-golfers-elbow-therapy-that-works-plus-building-bullet-proof-forearms-and-a-bone-crushing-grip#comment-600</link>
			<description><![CDATA[Great episode.....how do I make the pictures of the treatment large enough to read?]]></description>
			<dc:creator>bill</dc:creator>
			<pubDate>Thu, 31 Mar 2011 19:18:15 -0500</pubDate>
			<guid>https://www.superhumanradio.net/697-diy-tennis-elbow-golfers-elbow-therapy-that-works-plus-building-bullet-proof-forearms-and-a-bone-crushing-grip#comment-600</guid>
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			<title>Fresh says:</title>
			<link>https://www.superhumanradio.net/697-diy-tennis-elbow-golfers-elbow-therapy-that-works-plus-building-bullet-proof-forearms-and-a-bone-crushing-grip#comment-599</link>
			<description><![CDATA[Just wondering if when training forearms if the use of gloves are counter-product ive to the grip/forearm exercise.]]></description>
			<dc:creator>Fresh</dc:creator>
			<pubDate>Wed, 30 Mar 2011 21:54:01 -0500</pubDate>
			<guid>https://www.superhumanradio.net/697-diy-tennis-elbow-golfers-elbow-therapy-that-works-plus-building-bullet-proof-forearms-and-a-bone-crushing-grip#comment-599</guid>
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			<title>cogrick2 says:</title>
			<link>https://www.superhumanradio.net/697-diy-tennis-elbow-golfers-elbow-therapy-that-works-plus-building-bullet-proof-forearms-and-a-bone-crushing-grip#comment-597</link>
			<description><![CDATA[Brooks is always a great guest. I enjoyed April's interview as well. I think her response to your question about the possible weakness of using ice to reduce the pain produced by Transverse Friction Massage was accidentally incoherent. You might talk more about ice as a therapeutic, or harmful, intervention in the future. I have long wondered about the questionable benefit of reducing blood flow to an injured region by constricting blood vessels with ice.]]></description>
			<dc:creator>cogrick2</dc:creator>
			<pubDate>Wed, 30 Mar 2011 08:21:30 -0500</pubDate>
			<guid>https://www.superhumanradio.net/697-diy-tennis-elbow-golfers-elbow-therapy-that-works-plus-building-bullet-proof-forearms-and-a-bone-crushing-grip#comment-597</guid>
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			<title>verne says:</title>
			<link>https://www.superhumanradio.net/697-diy-tennis-elbow-golfers-elbow-therapy-that-works-plus-building-bullet-proof-forearms-and-a-bone-crushing-grip#comment-596</link>
			<description><![CDATA[Great episode! Where is that DIY article/ document you were talking about on the show?]]></description>
			<dc:creator>verne</dc:creator>
			<pubDate>Wed, 30 Mar 2011 05:23:40 -0500</pubDate>
			<guid>https://www.superhumanradio.net/697-diy-tennis-elbow-golfers-elbow-therapy-that-works-plus-building-bullet-proof-forearms-and-a-bone-crushing-grip#comment-596</guid>
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