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		<title>SHR # 847 - Round-table Discussion On Strength And Hypertrophy Acquisition Part 4: Best Times Of Day To Train PLUS Staying On Track When Life Gets In The Way</title>
		<description>Discuss SHR # 847 - Round-table Discussion On Strength And Hypertrophy Acquisition Part 4: Best Times Of Day To Train PLUS Staying On Track When Life Gets In The Way</description>
		<link>https://www.superhumanradio.net/shr-847-round-table-discussion-on-strength-and-hypertrophy-acquisition-part-4-best-times-of-day-to-train-plus-staying-on-track-when-life-gets-in-the-way</link>
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			<title>carmela says:</title>
			<link>https://www.superhumanradio.net/shr-847-round-table-discussion-on-strength-and-hypertrophy-acquisition-part-4-best-times-of-day-to-train-plus-staying-on-track-when-life-gets-in-the-way#comment-766</link>
			<description><![CDATA[One of my favorite shows!]]></description>
			<dc:creator>carmela</dc:creator>
			<pubDate>Tue, 08 Nov 2011 21:07:46 -0500</pubDate>
			<guid>https://www.superhumanradio.net/shr-847-round-table-discussion-on-strength-and-hypertrophy-acquisition-part-4-best-times-of-day-to-train-plus-staying-on-track-when-life-gets-in-the-way#comment-766</guid>
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			<title>Carl Lanore says:</title>
			<link>https://www.superhumanradio.net/shr-847-round-table-discussion-on-strength-and-hypertrophy-acquisition-part-4-best-times-of-day-to-train-plus-staying-on-track-when-life-gets-in-the-way#comment-764</link>
			<description><![CDATA[I personally take 2 grams a day of the Astragalus Extract by mouth using a teaspoon and wash it down with water. It tastes like a cross between cocoa powder and weak coffee. Some think its tasty. I like to take it late in the evening as I feel that during sleep is when I want to increase telomerase. This is just my personal approach and you can take it at any time of day.]]></description>
			<dc:creator>Carl Lanore</dc:creator>
			<pubDate>Sun, 06 Nov 2011 16:28:56 -0500</pubDate>
			<guid>https://www.superhumanradio.net/shr-847-round-table-discussion-on-strength-and-hypertrophy-acquisition-part-4-best-times-of-day-to-train-plus-staying-on-track-when-life-gets-in-the-way#comment-764</guid>
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			<title>Bobby Delos Santos says:</title>
			<link>https://www.superhumanradio.net/shr-847-round-table-discussion-on-strength-and-hypertrophy-acquisition-part-4-best-times-of-day-to-train-plus-staying-on-track-when-life-gets-in-the-way#comment-763</link>
			<description><![CDATA[How is Astralagus taken?]]></description>
			<dc:creator>Bobby Delos Santos</dc:creator>
			<pubDate>Fri, 04 Nov 2011 09:58:38 -0500</pubDate>
			<guid>https://www.superhumanradio.net/shr-847-round-table-discussion-on-strength-and-hypertrophy-acquisition-part-4-best-times-of-day-to-train-plus-staying-on-track-when-life-gets-in-the-way#comment-763</guid>
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