<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:atom="http://www.w3.org/2005/Atom">
	<channel>
		<title>SHR # 863 - Round-table Discussion On Strength And Hypertrophy Acquisition Part 6: Training From Cradle To Grave PLUS Ignoring Our Humanity: The Upside And Downside Of Managing Emotions</title>
		<description>Discuss SHR # 863 - Round-table Discussion On Strength And Hypertrophy Acquisition Part 6: Training From Cradle To Grave PLUS Ignoring Our Humanity: The Upside And Downside Of Managing Emotions</description>
		<link>https://www.superhumanradio.net/shr-863-round-table-discussion-on-strength-and-hypertrophy-acquisition-part-6-training-from-cradle-to-grave-plus-ignoring-our-humanity-the-upside-and-downside-of-managing-emotions</link>
		<lastBuildDate>Fri, 19 Jun 2026 03:46:50 -0500</lastBuildDate>
		<generator>JComments</generator>
		<atom:link href="https://www.superhumanradio.net/jcomments/rss/com_content/663" rel="self" type="application/rss+xml" />
		<item>
			<title>Jan says:</title>
			<link>https://www.superhumanradio.net/shr-863-round-table-discussion-on-strength-and-hypertrophy-acquisition-part-6-training-from-cradle-to-grave-plus-ignoring-our-humanity-the-upside-and-downside-of-managing-emotions#comment-788</link>
			<description><![CDATA[Carl, based on your comments about anger, you might be really interested in the book Anger, Safety and Boundaries by Joann Peterson available for $16 from http://www.haven.ca/resources/publications.html. Joann Peterson describes anger as a secondary emotion that can best be addressed by identifying and accepting/deali ng with the primary emotion behind it (fear, disappointment, perceived loss). Keep up the good work!]]></description>
			<dc:creator>Jan</dc:creator>
			<pubDate>Thu, 15 Dec 2011 14:24:58 -0500</pubDate>
			<guid>https://www.superhumanradio.net/shr-863-round-table-discussion-on-strength-and-hypertrophy-acquisition-part-6-training-from-cradle-to-grave-plus-ignoring-our-humanity-the-upside-and-downside-of-managing-emotions#comment-788</guid>
		</item>
	</channel>
</rss>
