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		<title>SHR # 894 - Put It Over Your Head: Old School Pressing And Shoulder Power PLUS SHR EXCLUSIVE: Candid Revelations Of A Pro Bodybuilding Legend - The Peter Grymkowski Story</title>
		<description>Discuss SHR # 894 - Put It Over Your Head: Old School Pressing And Shoulder Power PLUS SHR EXCLUSIVE: Candid Revelations Of A Pro Bodybuilding Legend - The Peter Grymkowski Story</description>
		<link>https://www.superhumanradio.net/shr-894-put-it-over-your-head-old-school-pressing-and-shoulder-power-plus-shr-exclusive-candid-revelations-of-a-pro-bodybuilding-legend-the-peter-grymkowski-story</link>
		<lastBuildDate>Wed, 17 Jun 2026 02:40:46 -0500</lastBuildDate>
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			<title>Daniel Harvey says:</title>
			<link>https://www.superhumanradio.net/shr-894-put-it-over-your-head-old-school-pressing-and-shoulder-power-plus-shr-exclusive-candid-revelations-of-a-pro-bodybuilding-legend-the-peter-grymkowski-story#comment-900</link>
			<description><![CDATA[The amount of drugs taken is incredible. I read this in muscles smoke and mirrors vol ii also, but until this i had no where via the internet to share my thoughts. There is only so much a muscle can take surely? Rotating injection sites, one would imagine, would be very difficult on such high volume drugs. Also it seems the Pete got by on next to no sleep, I know he said about hypnosis, but training for 7 hours at time, surely that warrants a decent rest. I think it would be a mistake here for anyone that has listened to think they should stay on steroids indefinately. Especially if they are taking the generally accepted amounts for physical enhancement purposes. Having said all that I appreciate the frankness of Pete Grymkowski. Thanks]]></description>
			<dc:creator>Daniel Harvey</dc:creator>
			<pubDate>Sun, 10 Jun 2012 03:28:38 -0500</pubDate>
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