Discuss SHR #963 - Research Shows Heavy Weights Do Not Equal Bigger Muscles PLUS Did Arthur Jones Really Help Us: The Value Of Longer Training Sessions https://www.superhumanradio.net/shr-963-research-shows-heavy-weights-do-not-equal-bigger-muscles-plus-did-arthur-jones-really-help-us-the-value-of-longer-training-sessions Fri, 19 Jun 2026 03:46:47 -0500 JComments https://www.superhumanradio.net/shr-963-research-shows-heavy-weights-do-not-equal-bigger-muscles-plus-did-arthur-jones-really-help-us-the-value-of-longer-training-sessions#comment-863 Weihong Sat, 05 May 2012 09:08:25 -0500 https://www.superhumanradio.net/shr-963-research-shows-heavy-weights-do-not-equal-bigger-muscles-plus-did-arthur-jones-really-help-us-the-value-of-longer-training-sessions#comment-863 https://www.superhumanradio.net/shr-963-research-shows-heavy-weights-do-not-equal-bigger-muscles-plus-did-arthur-jones-really-help-us-the-value-of-longer-training-sessions#comment-858 clanore Tue, 01 May 2012 12:42:05 -0500 https://www.superhumanradio.net/shr-963-research-shows-heavy-weights-do-not-equal-bigger-muscles-plus-did-arthur-jones-really-help-us-the-value-of-longer-training-sessions#comment-858 https://www.superhumanradio.net/shr-963-research-shows-heavy-weights-do-not-equal-bigger-muscles-plus-did-arthur-jones-really-help-us-the-value-of-longer-training-sessions#comment-857 Markus Reinhardt Tue, 01 May 2012 11:44:16 -0500 https://www.superhumanradio.net/shr-963-research-shows-heavy-weights-do-not-equal-bigger-muscles-plus-did-arthur-jones-really-help-us-the-value-of-longer-training-sessions#comment-857