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		<title>SHR # 1056 :: The BluePrint Power Hour PLUS Flu Vaccine Season In Full Effect PLUS Emerging Science On Aluminum In Vaccines And The Brain</title>
		<description>Discuss SHR # 1056 :: The BluePrint Power Hour PLUS Flu Vaccine Season In Full Effect PLUS Emerging Science On Aluminum In Vaccines And The Brain</description>
		<link>https://www.superhumanradio.net/shr-1056-the-blueprint-power-hour-plus-flu-vaccine-season-in-full-effect-plus-emerging-science-on-aluminum-in-vaccines-and-the-brain</link>
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			<title>Stephen says:</title>
			<link>https://www.superhumanradio.net/shr-1056-the-blueprint-power-hour-plus-flu-vaccine-season-in-full-effect-plus-emerging-science-on-aluminum-in-vaccines-and-the-brain#comment-983</link>
			<description><![CDATA[I'm excited to try some of the curry powder Rob recommends in this episode. I wanted to share what I've been doing lately (unkowingly). I love mexican food, so I've been adding some spices to my oatmeal (the only grain I eat): cumin, cayene pepper, garlic powder, onion powder, and black pepper. This combination has been a staple in almost every meal of mine, cause it's TASTEY. Add a dollop of sour cream if you need to boost your fat macros. I've also tried pea isolate, which changes the flavor a little but is still good, and whole dairy milk isolate, which mutes the flavor slightly (again, still good). For another variation, though apparently not as fitness-friendl y, I use italian seasonings and parmesian cheese. I'm amazed at how satisfying this is as a side to my main protein. I'm excited to try a "curry" variation.]]></description>
			<dc:creator>Stephen</dc:creator>
			<pubDate>Fri, 05 Oct 2012 16:19:17 -0500</pubDate>
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