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		<title>SHR # 1070 :: Your Fat Cells Need More Sleep Than The Rest Of Your Body: How Short Or Impaired Sleep Periods Leads To Obesity And Diabetes</title>
		<description>Discuss SHR # 1070 :: Your Fat Cells Need More Sleep Than The Rest Of Your Body: How Short Or Impaired Sleep Periods Leads To Obesity And Diabetes</description>
		<link>https://www.superhumanradio.net/shr-1070-your-fat-cells-need-more-sleep-than-the-rest-of-your-body-how-short-or-impaired-sleep-periods-leads-to-obesity-and-diabetes</link>
		<lastBuildDate>Fri, 19 Jun 2026 17:13:25 -0500</lastBuildDate>
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			<title>Weihong says:</title>
			<link>https://www.superhumanradio.net/shr-1070-your-fat-cells-need-more-sleep-than-the-rest-of-your-body-how-short-or-impaired-sleep-periods-leads-to-obesity-and-diabetes#comment-998</link>
			<description><![CDATA[Sadly, in this current times, the average person needs either to have 2 jobs or working extremely long working hours just to survive in the high cost living. And the problem will only get worse it seems.]]></description>
			<dc:creator>Weihong</dc:creator>
			<pubDate>Sun, 21 Oct 2012 22:38:42 -0500</pubDate>
			<guid>https://www.superhumanradio.net/shr-1070-your-fat-cells-need-more-sleep-than-the-rest-of-your-body-how-short-or-impaired-sleep-periods-leads-to-obesity-and-diabetes#comment-998</guid>
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			<title>mem says:</title>
			<link>https://www.superhumanradio.net/shr-1070-your-fat-cells-need-more-sleep-than-the-rest-of-your-body-how-short-or-impaired-sleep-periods-leads-to-obesity-and-diabetes#comment-997</link>
			<description><![CDATA[Excellent show, Carl. Bring on more like it. People have no idea what chronic shiftwork that results in chronic very short and poor sleep can bring about. I am so glad to see these studies happening FINALLY. In the early 1900's the # of shiftworkers in the US was less than 6%. Today, it is 26%. Does this figure into the overweight and obesity we are seeing? Bigtime. As well, it is clear that it is also a pathway into other serious illness. In just short studies mimicking shiftwork, metabolism was decreased by 8%. Given the same food intake and activity level, as the researcher stated, that gets you a 10lb weight gain in one years time.]]></description>
			<dc:creator>mem</dc:creator>
			<pubDate>Fri, 19 Oct 2012 17:39:56 -0500</pubDate>
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