• +1 502-690-2200
  • This email address is being protected from spambots. You need JavaScript enabled to view it.

# 656 - Advanced Strength Techniques PLUS Building Massive Muscle With Optimally Controlled Weight

Share

Guest: Dr. Peter Rouse & PJ Braun

Dr. Rouse discusses some techniques that even I haven't heard of but will be using in the near future PLUS Braun gives specific techniques for building massive muscles using what I like to call "Optimally Controlled Weight"

Download This Episode

{enclose SHR_Show_656.mp3}

Comments   

0 # cogrick2 2011-02-25 10:17
I have listened to this show a few times. It is a classic! Carl, did you ever do the breathing squats?
Reply
SHR Logo

Super Human Radio is the world's longest running broadcast dedicated to health, fitness & anti-aging with an emphasis on exercise, nutrition, and hormone management. This one of the most progressive podcasts for preventative & regenerative techniques designed to increase longevity. More

2908 Brownsboro Rd Ste 103
Louisville, Kentucky 40206

(502)-690-2200

SHR Logo

Super Human Radio is the world's longest running broadcast dedicated to fitness, health, and anti-aging with emphasis on exercise, nutrition, and hormone management. The most progressive source of information for preventative & regenerative techniques... More

2908 Brownsboro Rd Ste 103
Louisville, Kentucky 40206
United States of America

+1 502-690-2200