SHR # 1716 :: Science For Humans: Magnesium And It's Deficiencies + Walking In The Valley Of The Orge ::
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Carl Lanore
Co-host: Dr. Jeff Golini :: Guest: Coach Wade Johnson ::
Magnesium may be the most overlooked mineral in our diet. Symptoms of deficiency, food sources and magical outcomes are discussed. PLUS The pursuit of strength is a noble pursuit. Starting your children off on the journey of Physical Culture early is a great gift. But how young is too young to get started? How do you choose a coach? Does weightlifting build character and confidence?