Co-host: Rob Regish :: Guest: Marc McDougal
Listener questions are answered about training, nutrition and supplementation. PLUS Most promote the ketogenic diet incorrectly. Its not high protein and low carb. What is keto-adapted? How do you use ketone supplements? Can you build muscle while in ketosis? How long does it take to become keto-adapted? What does the typical keto meal look like? These questions and more are covered.
{mp3}SHR_Show_1706{/mp3}
Super Human Radio is the world's longest running broadcast dedicated to health, fitness & anti-aging with an emphasis on exercise, nutrition, and hormone management. This one of the most progressive podcasts for preventative & regenerative techniques designed to increase longevity. More
2908 Brownsboro Rd Ste 103
Louisville, Kentucky 40206
(502)-690-2200
Super Human Radio is the world's longest running broadcast dedicated to fitness, health, and anti-aging with emphasis on exercise, nutrition, and hormone management. The most progressive source of information for preventative & regenerative techniques... More
2908 Brownsboro Rd Ste 103
Louisville, Kentucky 40206
United States of America
+1 502-690-2200