SHR PROGRAM GUIDE
| ET | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
| 12am | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR |
| 1am | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR |
| 2am | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR |
| 3am | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR |
| 4am | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR |
| 5am | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR |
| 6am | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR |
| 7am | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR |
| 8am | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR |
| 9am | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR |
| 10am | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR |
| 11am | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR |
| 12pm ET | Replay Monday | The BluePrint Power Hour | Science for Humans | Physical Culture Radio | Casual Friday | CLASSIC SHR | CLASSIC SHR |
| 12:30pm | Broken circadian clock and salt | ||||||
| 1pm ET | The scary reason 1 million Americans can never see their doctor again | Irregular sleep and metabolic disease in women | Chronic sleep restriction and long-lasting behavioral effects | CLASSIC SHR | CLASSIC SHR | ||
| 1:30pm | |||||||
| 2pm | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR |
| 3pm | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR |
| 4pm | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR |
| 5pm | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR |
| 6pm | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR |
| 7pm | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR |
| 8pm ET | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR |
| 9pm ET | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR |
| 10pm ET | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR |
| 11pm | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR | CLASSIC SHR |
