[00:00:00] Hey, welcome back to another episode of superhuman radio building a superhuman Nation one person at a time. That is the goal of the show to change and save lives. I am only interested in the truth because lies will just shorten my life. So I really work hard not to have any biases about anything that I do.

[00:01:00] [00:01:00] I really do those of you who have been listening to the show for 13 years. Now know that I've changed my position or a lot of things as new science comes out and then I don't just trust science exclusively, right? I look at I apply critical thinking what do I already know? There's this contradict what I already know to be true.

[00:01:21] If it does I don't change what I know to be true. I stick with my guns and as a result if I shorten my life, it'll be my own choices and decisions that got me there and not some Doctor Who misled me or some study that had a bias. So I'm really excited about today's guest. It's me. I'm doing this show solo today.

[00:01:47] And really the reason I'm doing this show at all is because I did an interview with Tom bill you recently on health Theory and it was so gracious of him to even have me on the [00:02:00] show and I was excited and I tried to deliver and I think I did deliver. I'm getting a lot of positive feedback from the people who have watched the interview.

[00:02:11] Saying that it's actually one of the best that Tom has produced for health Theory and the YouTube channel is blowing up and it's blown up with questions. And I thought you know, I'm going to comment and answer and this question came from Candice Martin and truly the reason I'm doing today show you so you can thank her.

[00:02:35] She said first off I love this segment, but just curious does Carl have any concerns about skin cancer and I did comment back and say no and here's why and I said no I'm going to do a show about this on Monday because it dawned on me that it amazes me how many people don't understand what actually causes.

[00:03:01] [00:03:00] Skin cancer and most of that is because the truth is being drowned out by agenda-driven Pharmaceuticals and the Orthodoxy the medical officer doxy the dermatologists  Dermatological Orthodoxy that promotes this notion that sun is the cause of skin cancer. So first, let's identify the word cause right we know in researchers correlations, which means these two things seem to happen a lot awfully together side by side and then there's causality which means this thing here cause that thing there so correlations just show side by side.

[00:03:51] What's the word I'm going to statistical references that thing's kind of line up together. Right We've joked about this if [00:04:00] epidemiologists was tasked with learning what causes house fires they'd say fire trucks cause house fires because every time 100% this house fires is a fire truck. So clearly the presence of a fire truck at a house fire must indicate causality, but it doesn't it indicates.

[00:04:21] The correlation they just both happened at the same time, but one of them is happening first. And that is where we can find causality the thing that actually happens first to trigger the event or the phenomenon. This is what we want to know about when we talk about skin cancer. And so just the way.

[00:04:43] A book of matches doesn't start a house fire. It takes something to start the house fire take someone striking the match and lighting the curtains that is the cause of the house fire, but it's not that not the book of matches, even though they were the flame that was used and I'm going to [00:05:00] show you today and I believe that when we are done with this you will feel confident that you understand how to protect yourself from Ever Getting skin cancer.

[00:05:12] And it's so simple and it's so simple before I get started. Of course. I have to thank. Our title sponsor All American pharmaceutical and EFX sports right now. You can get six of their top-selling Sports Nutrition products absolutely free by going to superhuman radio dotnet and clicking the EFX Sports Banner ad you will put your name and address for them to ship you a box and you will pay 5,000 chain for ship changes for shipping.

[00:05:42] That's truly the shipping cost because you get like literally tens of dollars worth of product and because dr. Jeff golini believes that no one should buy anything till they've tried it and so he puts his money where his mouth is because he believes that once you try it you'll want to buy it. [00:06:00] So, okay, so.

[00:06:04] I know this discussion is really late for summer. When I decided to do the show. I was like call you such a stooge you should have did this in may like that was the time to do this. It's not really an exciting discussion today because the Sun is going away and people are going indoors, but what you do over the next.

[00:06:25] Year before the sun comes back out again will determine whether or not you're going to be more prone to skin cancer when the sun comes out. So in reality, this is probably the best time to talk about this and you'll understand why I say that the son is an unwilling participant in the development of skin cancer.

[00:06:45] There are lots of things that are being aligned showing. Correlations to skin cancer. The sun is one of them. I'm going to prove that the sun is correlating with skin cancer. It's not actually causing it. [00:07:00] But we're also seeing research coming out that shows that. Artificial light may be contributing to some forms of skin cancer.

[00:07:10] We're also seeing that radio frequencies when I talk about radio frequencies. I talk about the higher the radio frequency the higher degree of ionizing. It does an ionizing leads to oxidation. So. The old two-way radios that were 460 megahertz. They really didn't produce a lot of energy and they were not in the that realm of where they could actually have an effect on cells.

[00:07:35] They do have an effect on cells. Don't get me wrong but not to the degree the higher waveforms do like the once you get above 1 gigahertz, you know, that's 900 megahertz and above one gig to a most. Cordless phones at home by like four point six gigs. These are very high frequencies. These are close to microwave.

[00:07:52] They're closer to microwave than they ought to VHF like your old TV set. Okay, and [00:08:00] there is some evidence that these, this soup. This soup of RF that we live in from our routers. Our cell phones are our Bluetooth or Wi-Fi is and then your neighbors. Duplicate equipment and their neighbor and everybody around you and we literally live in a in a soup of RF today and there are some correlations being made successfully with RF exposure and changes in the skin that lead to skin cancers,

[00:08:35] but my argument right now if I just use critical thinking is. If these things cause skin cancer absolutely, let me give you an a stupidly astonishing analogy. It's so ridiculous that you're going to say Carl but really think about it if someone takes a gun and shoot [00:09:00] you in the heart. You will most definitely die.

[00:09:04] I would imagine that 100% of all gunshot wounds to the heart end in fatality. Okay. So this is actual evidence of cause and effect the bullet purse pierces the heart the heart explodes. The person dies a hundred percent of the time doesn't matter. Does it matter? If son and RF were the causes of skin cancer then 100% or someplace close to 100 percent of the population exposed to these things would get skin cancer and what I'm arguing here is that it's not the Sun or at least it's not the sun alone.

[00:09:48] There is something else afoot here. That is truly. The reason some people get skin cancer and some people actually protected against it [00:10:00] because otherwise if it was a you know, exclusive. Oh, yeah, no look a hundred percent of people get shot in the heart. They die. We know gunshot wound to the heart death, but not a hundred percent of people who lay out in the sun get skin cancer, so there's got to be something else.

[00:10:18] At work here. We can all agree with that. At least I would imagine I think so. Let me take you down a little road to start to build a foundation of where I'm going to be going today

[00:10:33] recently. I have been using a new super turmeric supplement. I love it and Eliza will tell you when I love something. I overdo it like Madness. And I did that with this turmeric supplement because I'm a big believer in taking high doses of things early on like the first time I find something a supplement that's purported to do this.

[00:11:00] [00:11:00] I'll actually take like three or four times the dose assuming that it's not like caffeine or something that's going to overstimulate me or kill me. And see I look to see if I can feel anything like feel anything remotely like what is being promised about this now not all supplement stand up to this things like beta alanine.

[00:11:17] You got to load with creatine. You got a load with so I observe those loading periods, but things that aren't reported that oh, you don't have to load with turmeric. Turmeric is supposed to start causing a reduction in inflammation like immediately. And so I'm like, okay, so that means that if I like triple the dose of this actual High performing high quality turmeric product, that's actually standardize using substances C3 turmeric, which is standardized for the Kirkham void content.

[00:11:49] This is like pharmaceutical turmeric and I'm taking it every day and I'm actually noticing some things like inflammatory spot. I lose a bunch of body of water. I attribute that to. [00:12:00] Reduction in edema. We know edema makes tissue hold water. Like I just lost a pound and a half like overnight. Just when I around the third day I was using I was like, ah, this is interesting.

[00:12:10] So I keep using it. Okay. So one morning I was giving myself by morning peptide shots and Eliza looked at. The towel that the paper towel that I had folded into a swab put alcohol on it to just dab the skin where I was going to do my injection that morning and she said what's all that yellow stuff on that paper towel.

[00:12:35] I looked at it. I looked at my hands and I didn't really see anything on my hands. I. I don't know. I wonder if let me see something. So I got a fresh alcohol made another pad like that with the paper towel put the alcohol on it. I said to Lisa pick that up and rub it on your hands and she did and she put it down.

[00:12:55] It was fine. It didn't change colors. It was still the white paper towel. The ink wasn't [00:13:00] running in the paper towels. It wasn't that. I pick up the same thing. I just take it between my index finger my middle finger and my thumb and just kind of spin it around a little bit and then I put it down.

[00:13:12] It's all yellow like yellow and she goes to me how much of that term turmeric you take and I said, well I'm taking like a triple dose everyday and it and I'm like, oh sure. It's getting into my skin. This makes perfect sense. I had a friend in Las Vegas named Tom. He actually owned the Ed agency that I used for my cellular telephone company, but he also taught Weight Watchers on the side and he had lost like a hundred pounds and Tom we used to laugh about Tom because Tom always had carrots.

[00:13:47] He said the thing that saved him and made him lose all his weight was that when he was hungry. He just ate carrots. So he literally ate carrots all day long I kid you not. And we would all joke because Tom [00:14:00] skin had a kind of reddish yellow color to it. And we would we knew it was from the carrots.

[00:14:06] He ate the carotenoids get into your skin. We know this there is actually a supplement company. It's an MLM and they have this really sophisticated device that it's kind of like a like some sort of light refractor that. Put it on your skin and they can tell you the amount of carotenoids in your skin because their whole pictures antioxidants can be antioxidant saturation can be seen by testing the skin because of the skin is showing it then all the other organs have but two and it's actually a plausible idea, but it's just too bad that they turned it into a money-grubbing MLM.

[00:14:48] We all know that when we eat a lot of garlic it comes out of your skin. I mean, it's coming out of your skin. It's not like it's not like coming from the in center of your body. Like your body is some empty [00:15:00] shell and all there is the shell and skin. So whatever's in there floating around kind of permeates through the skin.

[00:15:05] No, it's actually making its deposition in your skin and the sulfonorganic acid. I think it's called is coming out of your skin because it's in your skin.

[00:15:25] Anybody who's gone on a bender for a weekend knows that when your liver becomes over come with alcohol consumption you start to smell like alcohol starts coming out of your skin. And that's because the liver can't clear it out of the blood fast enough. So it actually starts to get delivered to all the organs in your body.

[00:15:43] And of course your skin.

[00:15:47] So you see where I'm going with this so far, right? We know that what we put in our mouth is deposited in every cell in our body [00:16:00] including your skin.

[00:16:05] Now there is evidence there is evidence that there are things that you could consume. That will protect your skin against getting skin cancer. Wow, that's a novel idea. So something you take and put in your mouth makes it all the way to your skin and protects you from getting skin cancer. We're going to pick it up on the other side with that because this is going to get real interesting stay tuned.

[00:16:34] We'll be right back.

[00:16:38] Welcome back to super team radio. It's funny on the. Because of that that line of Brawn and brains finally meet someone on the YouTube post of the show I did with Tom bill you said. There's something hilarious about the fact that he sounds like he's in the mafia, but he's so intelligent. So I thought that was funny.

[00:16:58] Anyway, I never think of myself as [00:17:00] sounding like I was in the mafia, but I guess I there's some ethnicity there being Italian and being from Brooklyn. Anyway, okay, so I think we all can agree now right that that what you eat gets into your skin and there's examples of it that you've experienced in your own life.

[00:17:15] We don't need a study to show this but there are studies. There are studies and the most profound studies that are done are on will call what are called retinoids vitamin A real vitamin A, you know retinyl palmitate and I'm going to talk about two different types of vitamin A today because there's some evidence that rubbing vitamin A supplements on your skin actually can cause.

[00:17:47] Skin cancer. Yes, look we did not evolve rubbing vitamin A on our skin we evolved eating vitamin A in our diet from the animals that we ate and dr. Chris Master John was [00:18:00] one of the first people to ever talk about vitamin A and its importance and he juxtaposed it against vitamin D and said if you're taking lots of vitamin D, you need to take lots of vitamin A two.

[00:18:11] And he's been shown now as we fast forward today. I mean I'm talking about like maybe 10 years ago. I had them on the show talking about vitamin A vitamin A is required for stem cell differentiation. If you have stem cells in your body and they're trying to reprint repair something and you are depleted of real vitamin A and I mean beta carotene because beta carotenes and carotenoids don't always convert to vitamin A for to real vitamin A.

[00:18:36] But in and of themselves, they have protective effects in the skin and we'll get into that. But if you have stem cells and they're not repairing tissue and you don't have vitamin A in your body part of the reason they can't differentiate is because the lack of vitamin A. So there's lots of studies that look at retinoids in the prevention of Cancer [00:19:00] all sorts of cancers lung cancer.

[00:19:03] But most notably skin cancer retinol has a profound effect on the skin. This is why they put it in a lot of Cosmetics, but getting it through your through your skin is inappropriate from an evolutionary standpoint getting it through your gut is where you need to do it and women who are worried about their skin that are taking retinol creams now need to stop taking the retinol creams and start taking real retinyl palmitate 10,000 IU's a day.

[00:19:30] That's not a harmful dose. The problem with vitamin A. Is goes back to you know, this constant underlying theme within the medical author doc see that people are too stupid to care for themselves. People are too stupid to understand this stuff. So they just whole vitamin A is toxic. Well, yeah, the only people that have ever been killed from vitamin A toxicity eight polar bear liver, and apparently the outer membrane of the polar bear liver is [00:20:00] where like 80% of the vitamin A resides well, These people didn't know they were probably hunter-gatherer a types and they kill the polar bear and they ate his liver and they died that the cells and nail liver actually burst from the deposition the excess deposition of vitamin A.

[00:20:20] So that happened and it was like all vitamin A is dangerous. No eating polar bear liver is dangerous. Tell people the truth. They'll figure things out. So people avoid vitamin A they go. Oh, it's fat-soluble big deal big deal. So anyway the pathway if you take a retinyl palmitate supplement for instance, it actually undergoes three different conversions.

[00:20:51] And I'm trying to remember what they are. Let me see. I may have written them down. But anyway, it undergoes three different conversions to become what it [00:21:00] needs to become so it starts out as retinol. It turns into retinal. And then ultimately retinoic acid and the latter is the final step in the Journey of conversion.

[00:21:17] Vitamin A. So it makes perfect sense. If you rub vitamin A cream on you, which is retinol. It's not going to turn to right now or retinoic acid. Now, they may be using retinoic acid at the final stage. But your skin was never designed to absorb it from the outside in it's designed to absorb it from the inside out because that's what 1.8 million years of evolution has acted upon us.

[00:21:46] So don't rub vitamin A cream on your skin. Don't take vitamin A real vitamin A or eat foods that are very high in vitamin A and eat them often. Okay. [00:22:00] So the most profound cancer preventive effects of any supplement and I call it a supplement as you can get it in a supplement form. Taken orally and I'm specifying that for those of you who are going to go why have vitamin A cream.

[00:22:17] I rub it on my skin unprotected. No, you're not you environmental working group put together a list of research that shows that they're calling for the manufacturers of sunblock’s to take the vitamin A out of the sun blocks because it may actually be why sunblock seems to correlate with higher rates of skin cancer.

[00:22:41] A lot of people think it's because the particulate the nanoparticles of oxides that they put in their titanium oxide actually getting into the skin and they are there's no doubt about it. And those could actually be contributing to skin cancer as well because they upregulate oxidative stress in the [00:23:00] production of reactive oxygen species and all these things that go wrong in the skin.

[00:23:09] Because the skin isn't protected are a result of hyper oxidation. But I'm going to show you here in a couple minutes. Now, we're going to we're going to take a transition here in a second. So I want to just I want to just wrap up the fact that we can all look we all agree that things we eat gets into the skin and we all can agree that these This research actually shows that vitamin A is protective of skin cancer.

[00:23:31] There's I mean go to PubMed and just Google skin cancer and. Vitamin A and then set aside the rest of the day to start reading studies their studies that show that they actually looked at people and there was one study that had three hundred three thousand plus people in it all who had a certain type of melanoma.

[00:23:56] And they tested their skin for vitamin A. They had the [00:24:00] lowest vitamin A out of like the general population. They were way below what is considered safe levels of vitamin A. So we see that vitamin A protects against cancer. Skin cancer we see that when vitamin A isn't there there's a higher risk of developing skin cancer so we can all agree vitamin A should be something that people should be aware of making sure they get enough fat in their diet.

[00:24:23] Another one happens to be vitamin C vitamin C has a direct effect on collagen production in the skin collagen has been shown to actually wrap up around single tumor cells and keep them from Mustachio ties in. They don't Dock and then grow little friends and then they get carried out after the collagen wraps around them and sequesters them and I would also imagine that the antioxidant effects of vitamin A C.

[00:24:55] Play a role because what we what we understand about skin cancer is [00:25:00] this it all starts the same way it starts by a mutation of the DNA and we know where the mutation comes from. The mutation comes from oxidative stress. We know this already they know this in science, they know it and that and they propose that sun is actually.

[00:25:21] Putting oxygen causing oxidative stress to increase which it does through its what is considered its photo progression or photo kinetics that it actually cause you could you basically cooking with UV and heat the things that are in your cell. And so the overwhelming oxidation when exposed to Sun can actually be but Twisted buttressed against by making sure you have enough retinol vitamin C and eat lots of colorful vegetables and carrots and get lots of carotenoids in your diet.

[00:25:57] That's it that protects you against [00:26:00] developing cancer in the skin. The lack of it makes you put you at higher risk, and we understand this very well and it and it's so effective if you start to dig into the research you go why the f aren't dermatologist telling their patients who are high risk of skin cancer, especially like if you're real light-skinned you can't take this you don't have any real protection against solar light like I'm very dark skin.

[00:26:30] Why aren't the dermatologist telling their patients who have come in with skin cancer? Like hey, we need to look at your diet. And I'm gonna it's a rhetorical question because I can answer it for myself. Eliza was telling me about a doctor recently who just graduated from Harvard who admitted that he's only gotten 30 know 90 minutes total of nutritional science.

[00:27:00] [00:27:00] Like that's it. That's all the course. He's just graduated from medical school. Is it any wonder why doctors don't talk about nutrition it's not because they can't it's because they feel unable to they feel inadequate to they're not going to talk tell you about nutrition when they've learned nothing about.

[00:27:22] Now some doctors go on and teach themselves and those are good doctors. It's hard to find them but those are good doctors. There's a lot of doctors out there that understand the linkage between diet and diseases and one of those diseases is skin cancer and we're going to take a break and when I come back we're going to get deeper into some research that shows you other things that put you at a high risk of skin cancer.

[00:27:46] And unfortunately, there's a lot of people out there who fit into this category. So stay tuned.

[00:27:56] I want to repeat a couple things at the beginning [00:28:00] of this segment that we talked about earlier to make sure that these stay front and center as you're thinking about this stuff that everybody who's exposed to the Sun or RF get skin cancer and not everyone who uses sunblock. Ridiculously continuously to protect themselves against skin cancer is protected against skin cancer because a lot of people who use sunblock get skin cancer anyway, so it's got to be something else.

[00:28:32] It has to be something else the idea that we keep talking about. The sun is just silly it really is and if this is true people by the equator would have the highest degree of skin cancer, and they don't isn't that interesting. And the medical office oxy knows this the Dermatological Society knows this the Skin Cancer Foundation knows this because if you go to skin cancer dot-org [00:29:00] and you look and search for DOT with the search word diet and skin cancer.

[00:29:05] There's a really well-done article and it's worded properly to you see dermatologist twice a year for full body. Skin exam you wear a wide-brimmed hat and sunglasses outside and stay under an umbrella at the beach or pool. You always use an SPF 15 or higher sunscreen whenever you go Outdoors readily it and.

[00:29:31] At least every two hours you are reapplying you avoid tanning beds like the plague after all of those precautions. Is there anything more that you can do to avoid skin cancer? Think about this if all of those things worked that second paragraph wouldn't start out with of all after all of those precautions.

[00:29:52] Is there anything more you can do to avoid skin cancer that sentence says all that is probably not working for some of you. [00:30:00] Is there anything else you can do and then they go on to talk about the diet and they don't get it, right they get it. Okay, you know, but they don't get it right because what they really ignore and they stay away from.

[00:30:12] They talk about polyphenols in omega-3 fatty acids. They talk about vitamin C. They talk about beta carotene, but not real vitamin A why folks? You know, why because everybody's afraid of real vitamin A. They think it's toxic. It's not toxic. Just don't eat polar bear livers. That's all and you're good selenium.

[00:30:32] They talk about vitamin D. They talk about vitamin E. They talk about zinc they talk about all these things that you can take and they're right there, right? But in the words of a brilliant man named Ron Penna, sometimes it's not what you add to your diet. It's what you remove from your diet that has the greatest impact on your life and your health and when I ever I apply that overlay onto [00:31:00] things I start to ask questions.

[00:31:01] Well, are there any foods that actually could contribute? To the production of free radicals and there are there's a lot of them the most notable are the fats and oils that we use today instead of animal fats. They all come up as being promoters of a free radicals of oxidative stress. Now remember folks everything you put in your mouth gets in your skin.

[00:31:35] So if you're doing all the rapeseed, well, it's not right. What do they call it? They call a canola oil RAV, you're doing all the canola oil and you're doing all the soybean oil you're using all those really crappy oils. They are getting into your skin. They have been shown to cause free radicals cause oxidative stress if you're eating a [00:32:00] lot of processed Meats, it's not meet folks.

[00:32:04] It's not meat. So what I've discovered and I understand it's not the nitrates of the nitrites either folks because salaries got that celery is good for you when they make these products. They render them at extremely high Heats and the emerging research on high heat cooking of meats is showing that they produce carcinogens they become.

[00:32:30] For lack of better Foods non for lack of better words, non-food Foods. I just made that up on the spot because high heat cooking denatures the meat and changes it so dramatically that it actually has the ability to turn them into a GES Advanced glycation end products are going to talk about that in a couple minutes anyway.

[00:32:56] Because I can tell you who's got the greatest risk of skin cancer [00:33:00] and I can tell you how to look at a person and look at their skin and know it and it's not because they have light skin either, but I'll tell you in a second.

[00:33:10] So processed Meats alcohol. Yeah alcohol gets into your skin. We know that right if you got out and drank for two days in a row. Somebody will say geez you reek of alcohol. Yeah. It's in your skin and it's and it's coming out. You've become you become a one of those deodorizer Wicks. So these are the things that have been cited as.

[00:33:37] Promoting free radicals but there's other foods to we just don't know it and

[00:33:46] so there's a phenomenon that we're starting to understand about in the prevention of cancer in the skin and it's called photo [00:34:00] carcinogenesis. I like to call it photo kinetics of foods. So there are things that when you expose them to the light of the Sun not just from the heat, but the actual wavelengths that the sun possesses will turn them into carcinogens.

[00:34:20] Holy crap. Holy crap. So there are foods out there that people are eating regularly and I can tell you they're going to be there always going to be manufactured Foods always right and of course the oils we already know those are horrible oils that they lead to all sorts of problems.

[00:34:39] It doesn't surprise me that they're linked to a higher risk of skin cancer. Yeah because they get into your skin, but there are a host of artificial ingredients today. That in Foods. We have no idea of their photo kinetics. We have no idea if they are photo [00:35:00] carcinogenic. We have no idea that when they're deposited in our skin if the stimulation from the wavelengths of light.

[00:35:08] I'll gonna cause them to cause so much havoc in the cell that the DNA mutates and you and the mitochondria fails and that's what actually happens the DNA mutates after the mitochondria fails and this is perfect reason why because the mitochondria is trying to produce energy. It's putting off its own free radicals for all we know these additives may be fouling up heck.

[00:35:32] I got to believe they are fouling up the mitochondria. So maybe they're powerful mitochondria on couplers and they're causing the mitochondria to have to work harder in the mitochondria fails and it switches over to anaerobic respiration. We know that that's the first step of cancer this all make sense.

[00:35:55] I mean the mitochondria is trying to get rid of its oxidative stress. And if the cell isn't [00:36:00] prepared to do that. In fact, if the cell is promoting greater oxidative stress that mitochondria is going to fail it's going to break that's where cancer starts. Dr. Thomas III told book cancer is a metabolic disorder.

[00:36:12] He focuses on the changes that occur in the mitochondria that then change the DNA and he's done the research on it. They did the study where they actually took the DNA. Out of a cancer cell and put it in a cell with a healthy functioning mitochondria and the DNA changed back to healthy then they took the mitochondria from a cancer cell and put it into a healthy cell and the DNA mutated in the healthy cell so we know the mitochondria breaks first.

[00:36:45] Well oxidative stress destroys the mitochondria and antioxidants help it. You know, I don't know if you believe the whole study with the with the rodents that was done [00:37:00] on C60 the strongest antioxidant in the world not available for human use a lot of you still use it. I know that I've had emails from people I'm out of it, but they attributed that Mouse's long life to the reduction in oxidative stress and mitochondrial function.

[00:37:22] Don't forget. Dr. Aubrey de grey talks about the mitochondrial function of the Theory of Aging. That's the mitochondria that that slowly gets broken that leads to aging and well aging is social with higher degrees of cancer skin and every Cancer so oxidative stress triggers the mitochondria to change and then cancer starts to grow.

[00:37:45] Taking the right types of antioxidants can actually protect you against that but also eliminating foods that you know to be contributors to this oncogenesis [00:38:00] to the changes in a cell that end up leading to the production the development of cancer skin cancer were talking about of course. But keep this in mind all the studies that look at free radicals and cancer.

[00:38:20] They don't just site skin cancer. It's all cancers were talking about but skin cancer is no different. In fact, I found a study that was actually looking at clinical application of two different databases to show which one would produce the best results in a study. And they just so happened to look at type 2 diabetes and cancer and ultimately whether you looked at the one database or the other 83 percent or ninety four percent the rate of skin cancer in diabetics one database at 50,385.

[00:38:59] The other one had [00:39:00] 47,435 the first one showed 83 percent. Of the skin cancer patients had type 2 diabetes the other one showed 94% So I mentioned Advanced glycation end products. We know that people who suffer from type 2 diabetes they get these and we just shorten them to an acronym called AG.

[00:39:22] He's we talked about AG Z AG. He's on the show numerous times for different reasons. So. When people have type 2 diabetes in their blood sugar is high in their insulin is high. This is a this is actually a great environment you have you have all of the vascular growth factors that are driven by insulin that that affect vascularization even in tumors turned up and then you have the development of a GES which appear to cause a powerful [00:40:00] oxidative stress load on the cell.

[00:40:02] And then of course the mitochondria mutates and then the whole process starts when I was a kid my mother she was a beautician. She used to do makeup for women call it a haircut the hair and all that stuff the Italian woman. She's take their mustaches off days to come to the house, “Florence I got too much hair on my lip” and she would use the depilatory wax and tear their mustaches off.

[00:40:30] That's the plight of being an Italian woman. What are you gonna do? So when she was working with those things? Oh, wait a minute. I want to change the subject here. Hold on a second. I want to back up. I want to take a break. I miss something. I got to take a break when we come back. I'm going to pick it up on the other side.

[00:40:58] I promised to keep the [00:41:00] interest going and we're going to start to talk about what people need to do to avoid ever developing skin cancer in a greater. Degree. Stay tuned.

[00:41:09] Welcome back. Okay, I'm going to pick it up where I left off. And then I'm going to cover a question that I something I should have covered a little bit earlier Kirkland or Letty just reminded me and I missed it in the last segment. So when these women would come over my mother would talk about they had age spots age spots and some and some people call them liver spots.

[00:41:30] Oh as you get older you get age spots and you get liver spots, but I noticed that not everybody got age spots and liver spots when I was a kid. It was always really the heaviest women that got these age spots liver spots and some of them even had. Well, my mother used to call him skin tags on their necks Brown Little Brown look like mushrooms growing out of their necks.

[00:41:57] The reason I point this out [00:42:00] is people who have age spots or liver spots. Those are actually a GES Advanced glycation end products that are getting caught in the skin. I can guarantee you that out of nine people at a 10 people that have age spots eight of them are at least pre-diabetic

[00:42:25] the more uncontrolled your blood sugar is the more of these a GES or let's keep age spots. You'll get all over your body. You know, they look like they're kind of big and come in all different types of shape the very flat. They're brown like the color of coffee with cream in it. But then that depends on your skin color starting out very fair-skinned people.

[00:42:55] They just look like really huge freckles. And those of us who have a [00:43:00] little bit more melanin in our skin, they kind of look darker. Like I said like the color of coffee with cream in it, if you're getting these and you're not checking your blood sugar, you should start if you're getting these and you don't know what your hba1c is.

[00:43:17] You should find out because I'm willing to bet you're going to find out that your blood sugar is up in the above 85 most of the time. Even fasted and you know people who in the 1990s diabetes starts at a hundred twenty-five milligrams of liter of sugar. So if you're in the 90s 95, I mean you're knocking on that door you're pre-diabetic and we know from research that pre-diabetes does all the same things full-blown diabetes does accept it just takes longer.

[00:43:55] So people who have type 2 diabetes have the highest risk [00:44:00] of skin cancer. Well, if you are pre-diabetic, then you probably have a fairly high risk of skin cancer as well because of the glucose because of the insulin because of the advanced glycation that's taking place in your skin.

[00:44:19] Now Kirkland will they were letting reminded me I didn't talk about the differences in skin tones, right? So there's a lot of lot of Scandinavian people that they're literally so white you can see their blood vessels and then there's people like me all the way to African American people. I mean, I'm very dark.

[00:44:35] I'm darker than some of my African-American friends which makes me proud and. I am protected against skin cancer because my people came from near the equator and they spent a lot more time in the sun probably working in the fields.

[00:44:58] So I am somewhat [00:45:00] protected against skin cancer because. I evolved under a lot of sun exposure. In fact, I even have higher vitamin D3 binding protein because my people spend so much time in the Sun that they had have mechanisms to keep their D3 from getting too high. Think about that. I would imagine African-Americans have the same thing.

[00:45:28] And if your fair skin you definitely have a higher risk. But not all fair-skinned people who go in the Sun get skin cancer so that comes back to correlation and causality again. So what are those people who are fair skinned who go out in the sun they get as tan as they can get but they don't develop skin cancer have going on differently than the fair skinned person who goes out in the sun one time [00:46:00] and get skin cancer.

[00:46:05] Comes back to diet folks comes back to diet the cause of skin cancer is your diet. It's not the Sun the book of matches didn't like the house on fire didn't put the match to the curtain a person did the person is causing the house fired at the matches. Your diet is causing your skin cancer. Not the sun.

[00:46:33] It's a fact

[00:46:37] even skin cancer dot-org knows it your dermatologist knows it. Why are they talking to you about this when you come in and you have something biopsy then they go it's not cancerous. But you know you getting a lot of these age spots and you're getting a lot of like skin tags and stuff and this.

[00:46:56] Evidence that this stuff in your skin that your skin doesn't [00:47:00] like let's look at your diet. Unfortunately, if they turn to the American dietetic Association, they'll just tell you to keep eating the foods you're eating

[00:47:14] so what to do what to do what to do. Well, the first thing that you should consider doing is making sure you get more vitamin A real vitamin A in your diet. Don't rub it on your skin swallow it. And carotenoids another such antioxidant that's been shown to have protective effects on the skin. Are those anthems right?

[00:47:35] So methyl xanthine a cat can't the xanthan. In fact, they're sold as a supplement to take before you go out in the beat to the beach because they make your skin a golden color. Oh, there's that stuff. You're swallowing getting into your skin again.

[00:47:56] Vitamin C is another one do things to lower your [00:48:00] blood sugar. If you have of your blood sugar's creeping up your blood sugar should be between 70 and I'd say the highest 85 and I'd I think 70 to 80 is really sweet. Some of us run lower. I don't have any age spots at all. My blood sugar in the morning is between 67 and 70.

[00:48:21] I have I've been told by two doctors that I have freak of nature blood sugar control. That's not true. I do things. I eat a certain way. I sleep a certain way. I trained a certain way. I do things. That's where it comes from.

[00:48:43] I'm starting to think that this suspicious food ingredients out there. We just don't know enough about. I'd love to see the FDA Step Up in light of the rate of skin cancer in America. There's like five million cases a year five million

[00:49:00] [00:49:02] think about things that there's only 11 thousand of them people want to start, you know campaign and an organization and rally 5 million people a year get skin cancer. Depending on what database you look at 80 to 90% of them are already type 2 diabetic so shouldn't dermatologist be asking the patient who come in and have a lesion taken off and they find out that it's cancerous.

[00:49:32] Hey, are you diabetic? Yeah. Well, you need to fix that or you're going to keep getting skin cancer. Why don't they have that discussion with. I'd love to see an organization come out and start to examine the photo card photo Casa Janessa T of different questionable food ingredients different artificial not natural ones artificial one.

[00:49:54] We already know that the polyunsaturated oils seem to cause [00:50:00] oxidative stress. Guess what guess what soils don't cause oxidative stress saturated fats the ones that the government tells you not to eat. So the government tells you don't eat saturated fat government tell you don't take real vitamin A course it's toxic.

[00:50:17] You know, I've been saying for years that the government needs to stay out of our pantry because they have no knowledge about what's healthy and what's not they don't but I'd love to see photo kinetics of foods examined take up take a food ingredient and put it out Under the Sun and see if it turns into a carcinogen a known carcinogen.

[00:50:41] That's a simple thing to do.

[00:50:48] And for the fair skinned person if you're going to go on vacation

[00:50:55] load up on real vitamin A and carotenoids [00:51:00] and astaxanthin and Cat the xanthan and vitamin C. And if you want to even cross over to the dark side try a little melanotan 2 just 25 to 50 micrograms a day. Start two or three weeks before you go on vacation. You'll actually have a tan when you get there.

[00:51:16] That's what Milano tend to is created for. I don't know if people realize it I think everybody thinks that Milano tend to was created for those of us who just want to look really good with a tan all year long without having to lay in the Sun

[00:51:32] for those of you who don't know Milano tend to is actually a very powerful form of Milano court and stimulating. That's the same hormone your skin produces when you lay in the Sun that makes you tan but that hormone leads to the production of five other hormones that have profound health benefits for your body.

[00:51:55] In fact stimulating. The Milano court and receptors is just [00:52:00] shown to be able to push the progression of Parkinson's disease back. You think the sun isn't good for us. We evolve for over a million years under the direct exposure of the sun the sun actually influenced who we are today,

[00:52:21] but then dermatologist tell you stay out of the Sun and rub all this artificial crap on your skin instead and people are still getting skin cancer. Don't be afraid of the Sun. The sun is good for you, but do the things that make you and the Sun get along better. Don't blame your skin cancer on the sun your skin cancer is because your crappy diet

[00:52:47] and that's shown in science. Don't argue with me about this because just because your doctor doesn't think that. There was a time when doctors gave people Mercury for [00:53:00] syphilis because they thought it cured it. Oh, yeah cured and cured everything else. It ruins your brain. You were fixed everywhere.

[00:53:07] Then

[00:53:11] if the sun caused cancer unequivocally it was the cause everybody who gets in the sun would have cancer we wouldn't have this discussion we would have died. A million years ago from skin cancer if RF cause cancer everybody who has a router and a cellphone would have cancer but they don't which you have to ask.

[00:53:35] So what else is playing out here and the one thing that is for sure

[00:53:43] is that people who have no vitamin A in their skin get cancer? Skin cancer diabetics get a higher rate of skin cancer. They have crappy diets and by supplementing with [00:54:00] carotenoids and vitamin A and vitamin C can actually protect you from getting skin cancer. So that's it folks. Stop allowing people to lie, and tell you that skin cancer is caused by the sun because it's not and now, you know, and now you can protect yourself and your family and go forward and teach everybody else to thank you for listening to me today.

[00:54:32] This was fun just me, but we'll have guest tomorrow. I promise you won't have to listen to me drone on again anytime soon. See [00:55:00] you.