Guest: Rob Regish & Dr. Eyleen O' Rourke

Regish delivers on this episode of the BPPH. New Loading Pattern To Revive Progress - Does caffeine Blunt mTOR - More On Adaptagens - HIIT Plateau Breaker - Do Pre-Workout Carbs Reduce Performance - What's The Deal With Clenbuterol -vs- Ephedrine, Preparation H -vs- Phenylephrine, Compound 20, Yohimbine, Green Tea, 7-KETO - What's The Best Way To Avoid Prostate cancer - PLUS BP Tip Of The Day. PLUS Omega 6 fatty acids may not be the devil we all thing they are. Dr. O'Rourke's group may have found that they impart some of the same longevity effects as fasting. Learn how and why.

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