Guest: Daniel Pardi & Adel Moussa

Pardi has formalized his plan for better health and fat loss offered through his website where visitors can sign up to use his approach and a host of tools. Dan's Plan is quite different than other sites offering training and nutrition services. First of all its free. Second he incorporates a methodology that focuses on health and longevity who's byproduct is a fantastic body. PLUS Moussa delivers the goods yet again. Why science should never be oversimplified - Caffeine as a fat burner: Its more complicated - Ghrelin is anti catabolic - Do you eat more as a result of exercise - BCAA's -vs- complete protein: which is better - Which complete proteins work best - plus more.

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