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SHR # 1329 :: The BluePrint Power Hour PLUS The Every Other Day Diet ::

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Guest: Rob Regish - Dr. Krista Varady

Regish answers listener questions: Kre-Anabolyn, Mass Pro Synthagen, Tranquilogen, Red Yeast Rice and Adaptogen N Stack + The BluePrint - Do Supplements Work - Are Pre-Workout Supplements Worth The Money - Is Curcumin The Herbal Clenbuterol - What Else Does Regish Do -  PLUS The BP Tip Of The Day: A Free Home Diagnostic To Monitor The Signs Of Over-training PLUS Dr. Varady's new book is targeting individuals who are looking to lose 12 pounds in 4 weeks without starving themselves. I think this book is actually an outline for an ancestral eating plan. As such is good for fat loss as well as returning the body to a metabolically flexible state while increasing health.

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Super Human Radio is the world's longest running broadcast dedicated to health, fitness & anti-aging with an emphasis on exercise, nutrition, and hormone management. This one of the most progressive podcasts for preventative & regenerative techniques designed to increase longevity. More

2908 Brownsboro Rd Ste 103
Louisville, Kentucky 40206

(502)-690-2200

SHR Logo

Super Human Radio is the world's longest running broadcast dedicated to fitness, health, and anti-aging with emphasis on exercise, nutrition, and hormone management. The most progressive source of information for preventative & regenerative techniques... More

2908 Brownsboro Rd Ste 103
Louisville, Kentucky 40206
United States of America

+1 502-690-2200