Guest: Dr. Mark Thomas - Dr. William Harris
It was thought that our adaptation to drinking milk was fueled by milk's contribution to Calcium and Vitamin D in the diet. Dr. Thomas' group looked at early Neolithic remains from Spain to determine if this was the driving force. PLUS Dr. Harris discusses the effects of Omega 3 fatty acids on the shrinking brains of aging women. We discuss dosing and sources of Omega 3's plus the target amounts that had the greatest benefits.
Super Human Radio is the world's longest running broadcast dedicated to health, fitness & anti-aging with an emphasis on exercise, nutrition, and hormone management. This one of the most progressive podcasts for preventative & regenerative techniques designed to increase longevity. More
2908 Brownsboro Rd Ste 103
Louisville, Kentucky 40206
(502)-690-2200
Super Human Radio is the world's longest running broadcast dedicated to fitness, health, and anti-aging with emphasis on exercise, nutrition, and hormone management. The most progressive source of information for preventative & regenerative techniques... More
2908 Brownsboro Rd Ste 103
Louisville, Kentucky 40206
United States of America
+1 502-690-2200