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SHR # 1092 :: How To Use Cardio To Increase Muscle Gains PLUS CrossFit Endurance

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Guest: Dr. Per Tesch & Brian Mackenzie

Dr. Tesch is working with NASA to unlock efficient ways to reduce and reverse osteopenia in zero gravity. What his group has discovered is a way to stimulate larger muscles from a resistance training protocol more efficiently. PLUS Mackenzie takes CrossFit to a new dimension when he pairs it with the needs of traditional endurance training to produce a faster endurance athlete that can dominate any sport.

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Super Human Radio is the world's longest running broadcast dedicated to health, fitness & anti-aging with an emphasis on exercise, nutrition, and hormone management. This one of the most progressive podcasts for preventative & regenerative techniques designed to increase longevity. More

2908 Brownsboro Rd Ste 103
Louisville, Kentucky 40206

(502)-690-2200

SHR Logo

Super Human Radio is the world's longest running broadcast dedicated to fitness, health, and anti-aging with emphasis on exercise, nutrition, and hormone management. The most progressive source of information for preventative & regenerative techniques... More

2908 Brownsboro Rd Ste 103
Louisville, Kentucky 40206
United States of America

+1 502-690-2200