Guest: David Joyce - Lou DeNofrio – Steve Portillo
Training for specific sports performance is quite different than just training for your own pleasure. You must incorporate resistance training that translates over to your particular sports discipline. You also have to develop conditioning. These two tasks may interfere with each other if not done properly. Joyce has co-authored a book that looks specifically at these challenges. The book is written for coaches but can benefit the athlete as well. PLUS DeNofrio and Portillo started Divine Nutrition like all the other things they’ve done together… with a mission in mind. To provide a great product that people can feel good about using. Their journey has been interesting.
