Co-host: Brooks Kubik :: Guest: Randy Roach - Pete Grymkowski
While we are discussing training and cardio for the 40+ trainee, these approaches will benefit the younger trainee as well. PLUS The Mr. America competition was once the most prestigious bodybuilding title of all times. We discuss its history, It's fall and now its rise again. The hopes are to restore title to its honored past.
{mp3}SHR_Show_1662{/mp3}

