Guest: Rob Regish & Dr. Prudence Hall

Regish, author of The BluePrint, answers listener questions about training, nutrition and supplementation in what is becoming one of SHR's most popular series. PLUS Dr. Hall, who has been featured on Oprah, Dr. Phil and in Suzanne Summers' book Bombshell, discusses this forgotten hormone Oxytocin and how it can produce a sense of well-being, improve libido, orgasm and that loving feeling that seems to wane as we age. The discussion then turns to oral contraceptives used by woman and how they may be harmful.

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