Guest: Rob Regish & Coach Wade Johnson & Adel Moussa (aka ProfDr Andro)

Regish, Coach Johnson and I discuss ways of stating focused, motivated and on track so 2013 produces results. PLUS Moussa discusses science in the news on the SuppVersity Science Roundup - The Effects Of The Diabetes Medication Actos In Weight Loss And Muscle Power - What Does PPAR-Gamma Do And Is It Better High or Low - Hypoxia Training Leads To 11% Body Fat Loss In 3 Weeks - Contrary To The Mainstream Media Cardio + Weights Is Better Than Cardio Alone - Endurance Athletes Benefit From Strength Training - Plus More

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