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The Shangri-La Diet by Seth Roberts, Ph.D
The Shangri-La Diet: The No Hunger Eat Anything Weight-Loss Plan The Shangri-La Diet: The No Hunger Eat Anything Weight-Loss Plan

SHR # 1394 :: The Shangri-La Diet: The No Hunger Eat Anything Weight-Loss Plan ::

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Guest: Seth Roberts Ph.D

This is possibly the most novel approach to influencing weight loss and more importantly the "set point" of a person's body-weight. Roberts discusses his popular book and the science behind it. No matter what eating plan you employ the addition of these techniques can offer you more success while making weight loss a bit easier. Get the book here - the shangri-la diet. PLUS At the end of today's show I talk about some of the criticism Coach Johnson and I have gotten from a couple female strength athletes who took issue with last week's Get Strong Show.

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Super Human Radio is the world's longest running broadcast dedicated to health, fitness & anti-aging with an emphasis on exercise, nutrition, and hormone management. This one of the most progressive podcasts for preventative & regenerative techniques designed to increase longevity. More

2908 Brownsboro Rd Ste 103
Louisville, Kentucky 40206

(502)-690-2200

SHR Logo

Super Human Radio is the world's longest running broadcast dedicated to fitness, health, and anti-aging with emphasis on exercise, nutrition, and hormone management. The most progressive source of information for preventative & regenerative techniques... More

2908 Brownsboro Rd Ste 103
Louisville, Kentucky 40206
United States of America

+1 502-690-2200