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Learning to Breathe Fire: The Rise of CrossFit and the Primal Future of Fitness by JC Herz

SHR # 1440 :: Learning to Breathe Fire: The Rise of CrossFit and the Primal Future of Fitness ::

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Guest: J.C. Herz

Love it or hate it CrossFit is changing the fitness landscape forever. Bringing into vogue the ideals that training should be demanding, require maximum effort and should inspire passion and comradery. CrossFit boxes all over the world create little tribal cultures for their devotees. Best of all CrossFit is making it Ok for women to embrace their strength. Herz writes about this and more as she examines the phenomenon that is sweeping the globe – CrossFit, and how it is the primal future of fitness.


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Super Human Radio is the world's longest running broadcast dedicated to health, fitness & anti-aging with an emphasis on exercise, nutrition, and hormone management. This one of the most progressive podcasts for preventative & regenerative techniques designed to increase longevity. More

2908 Brownsboro Rd Ste 103
Louisville, Kentucky 40206

(502)-690-2200

SHR Logo

Super Human Radio is the world's longest running broadcast dedicated to fitness, health, and anti-aging with emphasis on exercise, nutrition, and hormone management. The most progressive source of information for preventative & regenerative techniques... More

2908 Brownsboro Rd Ste 103
Louisville, Kentucky 40206
United States of America

+1 502-690-2200