Co-host: Rob Regish Guest: Sally Fallon Morell
Regish answers listener questions about training, nutrition and supplementation. PLUS Broth is a combination of culinary art and apothecary techniques. Fallon Morell discusses the science behind the benefits of real broth as well as the qualities of better broths. This is more than a cook book. This is a one of a kind book. Broth recipes from hundreds of years ago using a variety of ingredients from all different cultures. A must have book. You can find it here.
