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a basket full of apples

SHR # 1739 :: Physical Culture Radio: Indian Clubs + The 10,000 Kicks Rule + Stretching: Friend Or Foe + Everything You Wanted To Know About Apples but Was Afraid to Ask + You Didn't Just Rub That Under Your Arm Did You ::

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Co-host:Brooks Kubik :: Guest: Olwen Woodier - Dina Soker

Could Indian Clubs be the answer to your shoulder issues? PLUS What do many people with hip and knee problems have in common? PLUS Here's an argument against stretching to avoid injury. PLUS Apples are not just for apple pie. PLUS Get a free sample of the best non-toxic all-natural deodorant.

{mp3}SHR_Show_1739{/mp3}

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Super Human Radio is the world's longest running broadcast dedicated to health, fitness & anti-aging with an emphasis on exercise, nutrition, and hormone management. This one of the most progressive podcasts for preventative & regenerative techniques designed to increase longevity. More

2908 Brownsboro Rd Ste 103
Louisville, Kentucky 40206

(502)-690-2200

SHR Logo

Super Human Radio is the world's longest running broadcast dedicated to fitness, health, and anti-aging with emphasis on exercise, nutrition, and hormone management. The most progressive source of information for preventative & regenerative techniques... More

2908 Brownsboro Rd Ste 103
Louisville, Kentucky 40206
United States of America

+1 502-690-2200