Co-host: Dr. Jeff Golini - Brooks Kubik
Ginseng has been used in traditional Chinese medicine for thousands of years. So what's the deal with it? What's it good for? And where should you get it? PLUS So many of us tell people who ask our advice to "start where you are" and progress from there. But how many of us actually walk-the-walk? When's the last time you introduced a new movement into your routine? How does it feel to be a newbie again?
{mp3}SHR_Show_1835{/mp3}

