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Antihypertensive Properties of Green and Black Tea

SHR # 2694 :: Antihypertensive Properties of Green and Black Tea

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Antihypertensive Properties of Green and Black Tea
with Guest:  Dr. Geoffrey W. Abbott, M.S., Ph.D.

A new study from the University of California, Irvine shows that compounds in both green and black tea relax blood vessels by activating ion channel proteins in the blood vessel wall. The discovery helps explain the antihypertensive properties of tea and could lead to the design of new blood pressure-lowering medications.

Published in Cellular Physiology and Biochemistry, the discovery was made by the laboratory of Geoffrey Abbott, PhD, a professor in the Department of Physiology and Biophysics at the UCI School of Medicine. Kaitlyn Redford, a graduate student in the Abbott Lab, was first author of the study titled, "KCNQ5 potassium channel activation underlies vasodilation by tea."

Results from the research revealed that two catechin-type flavonoid compounds (epicatechin gallate and epigallocatechin-3-gallate) found in tea, each activate a specific type of ion channel protein named KCNQ5, which allows potassium ions to diffuse out of cells to reduce cellular excitability. As KCNQ5 is found in the smooth muscle that lines blood vessels, its activation by tea catechins was also predicted to relax blood vessels - a prediction confirmed by collaborators at the University of Copenhagen.

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Show Notes:

Antihypertensive Properties of Green and Black Tea 

[3:26] Purpose of the study.

  • To examine potassium channels and find drugs that modulate these channels.
  • Examined molecules in folk medicines that activate the KCNQ potassium channels.
  • KCNQ-5 is in the brain and in smooth muscle around blood vessels.
  • Green and black tea activate these channels.

[9:10] Are potassium channel modulators enhanced by the presence of other electrolytes?

[11:55] Is there something unique about black or green tea specifically?

  • Different levels of polyphenols.

[14:30] What about white tea?

[15:50] Would it be beneficial to just eat green tea?

[21:40] What is the evolutionary reason behind the upregulation of these compounds in the tea plants?

[28:51] Magnitude of effect.

  • 2-4 caps/day = 1-3mmHg decrease in blood pressure.
  • More effective in those with hypertension.

[31:25] Do the tea extracts improve metabolic derangement?

[36:27] Epigenetic instincts. – Intergenerational stress transmission.

[41:20] The takeaway for laypeople.

[47:14] What about people that are already taking potassium sparing drugs?

[48:43] Organic vs. conventional tea.

[49:15] What about herbal teas?



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Super Human Radio is the world's longest running broadcast dedicated to health, fitness & anti-aging with an emphasis on exercise, nutrition, and hormone management. This one of the most progressive podcasts for preventative & regenerative techniques designed to increase longevity. More

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SHR Logo

Super Human Radio is the world's longest running broadcast dedicated to fitness, health, and anti-aging with emphasis on exercise, nutrition, and hormone management. The most progressive source of information for preventative & regenerative techniques... More

2908 Brownsboro Rd Ste 103
Louisville, Kentucky 40206
United States of America

+1 502-690-2200