with Co-host: Coach Rob Regish - Guest: Nate Hummel - Bill Mitchell
Listener/Viewer questions are answered about training, nutrition, supplementation, sex, drugs and rock -n- roll. Nothing is off topic. Come join the fun. PLUS This relatively unheard of form of CBD popped on the scene. To some its actually improving their lives to a greater degree than any natural substance available today. We do a deep dive into the science behind this amazing molecule as well as, like anything that works, threats to remove it from the market. Go to http://shrnetwork.biz/delta8 and use code SHR20 for 20% OFF.
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Show Notes:
BluePrint Power Hour + Delta 8 CBD Deep Dive
[8:30] Is quercetin worth using?
- Pairs particularly well with zinc.
- Antiviral, anti cancer, anti inflammatory (in vitro)
- 2017 study funded by DARPA showed lower rates of illness in human subjects 2 weeks after a 3 week intense cycling protocol.
- Appears to have benefits in the lungs.
- The delivery form needs to be worked out.
- Rob suggests 1 gram per day with zinc.
- Carl points out that it binds to IGF-1 and deactivates it.
[16:50] Should I take vitamin d if I am taking ecdysterone?
- Possibly not. Ecdy mimics vitamin d action, and vitamin d can displace calcium, leading to heart arrythmia.
[24:30] All in one joint product suggestions?
- GLC-2000 or GLC actistatin.
[34:00] What is the fastest way to improve my conditioning?
- Lose fat and keep total weight loss at ~ 1 lb/week.
[40:10] Will GLC provide joint regeneration or reverse rheumatoid arthritis?
- You will have to stop the body’s attack on chondrocytes.
- This will probably require an elimination diet.
- Try carnivore with no plants, eggs, or dairy for a month.
[53:40] Tip of the day: why listening to your body can be your greatest long term ally.
[1:07:01] What makes Delta-8 different?
- Less paranoia/ hallucinogenic analogue to thc.
[1:09:38] It is actually derived from CBD, but acts as an analogue to thc that binds to one receptor as opposed to two.
[1:10:46] Testimonial from Bill Mitchell, pilot.
[1:15:45] Typical dose for stress, sleep, etc.
- Start low and increase slowly. Dosages will vary depending on individual needs.
[1:17:33] Most companies spray or inject the d8 into gummies. This leads to inconsistencies in dosing.
- Noel Creek uses nano-encapsulation.
[1:20:25] Any benefit to dissolving under the tongue?
[1:21:18] High doses can have undesirable effects. This is why it is important to start slowly with dosing.
[1:27:23] Leglaity.
- The farm bill allows d8 to be legal on a federal level, but state legality is a different case depending on which state that one resides in.
- D8 is ~2/3 as potent as d9 thc.
[1:32:54] It’s not about trying to get you high.
[1:36:31] Where is the product sourced from? How are the gummies produced?
- The gummies are standardized for consistent dosing.

