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Guest: Wade Lightheart
We live in very stressful times. Add to that the high consumption of stimulants and caffeine, and you have a receipt for disaster. Nervous breakdown, heart attack, anxiety, depression, and more. One single mineral holds the key to saving us. One that's also reported to be very low in our population. To steal a saying my friend Jerome Williams likes to say.. "you gotta let sh*t go". And magnesium is key. Learn more at http://shrnetwork.biz/mag and save up top 40% off with code SHR10 and special bundles.
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Show Notes:
Let Sh*t Go: The Relaxing Power Of Magnesium
[10:00] The importance of staying clear headed and focused instead of bickering with each other.
[17:46] The benefits and detriments of technology.
[22:00] The fallacy of binary thinking.
[29:00] Dealing with propaganda.
[36:49] Stress depleted magnesium and disrupts homeostasis.
- Magnesium is a natural anxiolytic.
[40:00] Disproportionate levels of calcium and magnesium are common in America today.
- This leads to different problems in different individuals.
[44:10] Magnesium threonate sourcing issues.
- Sucrosomial magnesium is replacing it in Magnesium Breakthrough.
- Threonate will find its way into Bioptimizers sleep product.
[46:20] Adding B6 to the formulation increases absorption of Mg.
[57:20] Why does Mg potentiate kratom?
[58:39] Does magnesium affect libido?
