Guest: Wade Lightheart
Worldwide magnesium deficiencies have been identified in the literature. This has made magnesium supplementation a popular topic. Science has also shown that different forms of magnesium absorb better and produce greater bioavailability than others. Today ay we investigate an new form of magnesium that was born from the need for a more effective, superior magnesium supplement and determine if its really all that is promises.
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Show Notes:
A Deep Dive Into Sucrosomial Magnesium
[5:30] The reasons from magnesium deficiency.
[8:30] Osmolotic diarrhea
- Sucrosomial magnesium helps to solve this problem by allowing more Mg to cross the intestinal tract.
[18:40] The absorption curve of sucrosomial Mg.
[22:10] Magnesium’s role in bone formation
- 2:1 calcium to magnesium ratio.
[26:11] Effects on insulin resistance.
[38:30] Wade speculates that higher amylase levels can signal lower magnesium levels.
