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SHR # 926 - Round-table Discussion On Strength And Hypertrophy Acquisition Part 12: Eating for Strength and Hypertrophy

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Guest: Rob Regish & Coach Wade Johnson

The subject turns to eating to build strength and muscle mass. Very different types and approaches from our panelist. We also cover more questions on Ephedra, sumo versus conventional dead-lift styles and the 72 hour rest period - myth or reality.

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Super Human Radio is the world's longest running broadcast dedicated to health, fitness & anti-aging with an emphasis on exercise, nutrition, and hormone management. This one of the most progressive podcasts for preventative & regenerative techniques designed to increase longevity. More

2908 Brownsboro Rd Ste 103
Louisville, Kentucky 40206

(502)-690-2200

SHR Logo

Super Human Radio is the world's longest running broadcast dedicated to fitness, health, and anti-aging with emphasis on exercise, nutrition, and hormone management. The most progressive source of information for preventative & regenerative techniques... More

2908 Brownsboro Rd Ste 103
Louisville, Kentucky 40206
United States of America

+1 502-690-2200