[00:00:00] Carl Lanorer: [00:00:00] welcome back to another episode of superhuman radio. Today is Friday. We have a very, very special show today because in just a couple moments, somebody's going to be joining me. That hasn't been with the show, uh, for a few years. And a lot of you have missed her and that's the lovely and talented Elisa Profumo.

[00:00:17] But before we get started with that, a lot of you may be wondering, why is this a video on a different place than it was originally set up to be? And that's because we had some technical difficulty, and I had to restart the show from scratch this morning. I want to thank our title sponsor legendary foods.

[00:00:33] Um, they have a wonderful product, especially the nut butters people overlooking the nut butters because everybody's crazy about the tasty pastry, which is basically a pop tart upgraded to contain nine grams of protein and less than one gram of sugar. It's a great, great thing. But then nut butters are out out outstanding.

[00:00:52] If you go to eat legendary.com or you can learn more about them, check them out. They're wonderful. Let me get my ugly mug off of here and share this [00:01:00] screen with TLA, T Elisa Profumo. Hi Elisa, how are you? Good, good. So, uh, today has been an interesting day for me. Elisa, can I, can I share that with you before we tell the audience why you've been gone so long and why you're back now?

[00:01:17] So, uh, I needed a cup of coffee this morning. Because I didn't sleep well. Last night I went to Starbucks and I bought a medium size ice cafe Americano. Uh, I was drinking it and talking to my daughter. My Bluetooth doesn't work on my car, so I have to hold my phone. I put the coffee down, it fell and spilled all over the, uh, driver's side of my, my car.

[00:01:41] Okay. So I dealt with that. I went back. To get another coffee and instead of getting what I asked for, the girl gave me a, uh, a medium latte with almond milk and two squirts of vanilla, which I'm sure was supposed to be for somebody else. Apparently [00:02:00] the universe didn't want me to drink coffee today. What do you think about that?

[00:02:02] You think that's the case? Unfortunately, I did because I needed a little pick me up and I had no choice and I didn't want to drive back to yet another Starbucks and start all over again. So, yeah. So I think that then we had this mishap this morning with the, uh, with the computer. So I'm gonna turn the show over to you, so there's less probability of anything going wrong.

[00:02:21] How does that sound? Okay. So where have you been at least a Profumo.

[00:02:28] TLAT Alisa Profumo: [00:02:28] I guess we were discussing this last night. It's been about three years since I've been on the show. Um, so I've been, I was working with a nutraceutical company, sewing, um, supplements and nutrition, um, Chinese herbals, just so will they have everything to health care practitioners.

[00:02:50] So my territory was the whole state of Kentucky, which required. Well, I'm driving because the state of Kentucky, for those of [00:03:00] you who don't know, it's a very long state. I think it's eight hours from one five.

[00:03:04] Carl Lanorer: [00:03:04] That's amazing to me. I mean, the only other state that I can think of that similar to that is Texas, and as far as the width of the state.

[00:03:12] TLAT Alisa Profumo: [00:03:12] So for me it was, um, it was a great experience. I've learned a lot. And, um.

[00:03:22] Carl Lanorer: [00:03:22] So, so the reality is that this particular company that you worked for is, uh, a top of the food chain when it comes to dietary supplements and nutrition. Uh, they make medical grade foods. They sell exclusively through physicians. Um, and you had to go through lots of education.

[00:03:40] You, you know more about supplements now, what they do, what they're good for than anybody I know, including myself.

[00:03:47] TLAT Alisa Profumo: [00:03:47] Well, of course. I mean, we had trains, which were, the job was very parallel to that of a pharmaceutical solid draft, and we had to go to training. If you don't pass the test [00:04:00] and don't get the job, um, you can't stay.

[00:04:04] Um, and this is a great company. They sell, um, clinical grade supplements. Everything is done. Human clinical trials are done before they're released. Um,

[00:04:21] so, so,

[00:04:22] Carl Lanorer: [00:04:22] so let me ask you a question. So, uh, and cause this is really interesting. So the majority of the supplement industry doesn't do any test, uh, human testing at all. What they do is they find a couple studies that say this molecule does this, and then they produce supplements and sell it based on that particular study that had nothing to do with their product.

[00:04:41] But the company you work for actually did clinical trials for everything that they sold. Didn't they spend like how many millions of dollars a year on research?

[00:04:51] TLAT Alisa Profumo: [00:04:51] You know, multiple, I don't know exactly the number, but I can tell you it was [00:05:00] quite significant.

[00:05:01] Carl Lanorer: [00:05:01] Every year, every year.

[00:05:04] TLAT Alisa Profumo: [00:05:04] Um, and also too, they did third party testing on all of their raw materials.

[00:05:09] Because a lot of times, if the raw materials come in from, let's say, China, if the raw materials come in and they're not tested, then they had a batch of, um, I still married, which is not the decile that has pesticides in it. And you don't want to take pesticides if you're trying to cleanse your liver.

[00:05:29] Right. Any raising. But anyway, so, yeah, so it was, um, it was a great experience.

[00:05:37] Carl Lanorer: [00:05:37] Yeah. Very, very good. So, um, that's where you were for the past almost three years, and you couldn't be on the show because you had, uh, a employment contract that said you couldn't really do anything else, even if you were doing it for free, but now you're no longer with that company.

[00:05:53] So you're going to be back here and we're going to actually start doing a, uh, a by weekly show every two weeks, not going to be casual [00:06:00] Friday. I know a lot of people miss casual Friday. It's going to be more, uh, focused on, uh, one topic and that topic is water. Lisa,

[00:06:09] TLAT Alisa Profumo: [00:06:09] healthy aging.

[00:06:10] Carl Lanorer: [00:06:10] Yeah.

[00:06:11] TLAT Alisa Profumo: [00:06:11] So I, I, I've missed casual Friday also.

[00:06:16] Um, I think that healthy aging will be very popular from, I'm looking forward to starting it. We're going to do it a couple of times a week, I guess, right?

[00:06:27] Carl Lanorer: [00:06:27] No, a couple of times a month. Couple of times every two weeks. Every two weeks. Yeah. Every two

[00:06:32] TLAT Alisa Profumo: [00:06:32] weeks. Yes. I'm excited to start.

[00:06:37] Carl Lanorer: [00:06:37] So, so the reason that we feel like we are eligible to do a show on healthy aging is because number one, we're not 30 F and years old and going to teach you about healthy aging.

[00:06:49] Um, and also, uh, we actually, I've tried a lot of things and we know what works and we know it doesn't because we're both in our sixties. And I would say both of [00:07:00] us. Well, technically you're in your sixties right now, right? So you're a 60 to 69. You're in your sixties.

[00:07:06] TLAT Alisa Profumo: [00:07:06] I know,

[00:07:08] Carl Lanorer: [00:07:08] I know. I know. Um, but we're both in our sixties.

[00:07:12] Um, you are aging way better than I am. Um, and that has a lot to do with some things that I did when I was young. I know that already. But the reality is that we are both, uh, aging better than most of the 60 year olds that we know. And so take that in context with the fact that you have all this vast knowledge now about supplementation.

[00:07:33] Uh, and I have a lot of knowledge just from doing this show for going on 15 years now that we feel like we are capable about do, of doing a show about healthy aging. And it frustrates the shit out of me. I'm sorry. I see these people in their late twenties and early thirties telling people about anti-aging.

[00:07:52] You haven't been out of diapers that long. You don't know anything about healthy aging. You have no idea what crushing [00:08:00] affects turning 50 and 60 are and you, you think you do because you read a study or you read someone's book and you're regurgitating what they told you. But a lot of times what the book say, don't play out when you turn 50 and 60.

[00:08:14] TLAT Alisa Profumo: [00:08:14] Well, I can give you an example. Um, so hormone replacements. Yes, it is very controversial. I, I have been on hormone replacements since I was probably 53, um, which is not too late because, you know, some people need it later than others. Right. Um. So I'm trying every kind of estrogen that there is available.

[00:08:41] I've tried the orals, I've tried creams, I've tried, I've tried injections

[00:08:48] Carl Lanorer: [00:08:48] that would, the injection was a surprising one. The, the, the, uh, extra dial vow parade, which was shocking.

[00:08:55] TLAT Alisa Profumo: [00:08:55] Literally, literally, I gained 10 pounds [00:09:00] as soon as I got that shot. I mean, it, it was incredible.

[00:09:06] Carl Lanorer: [00:09:06] That that shot caused you to literally start to spot and bleed.

[00:09:12] It caused you to gain about six pounds of complete water weight in like three days. Was it?

[00:09:20] TLAT Alisa Profumo: [00:09:20] Yes, it was 10 pounds.

[00:09:21] Carl Lanorer: [00:09:21] It was horrible. And there are women out there that are using that. Uh, and have no choice because they're being told by, I'm sorry, I'm sharing this show at the same time to get everybody back on the screen yet.

[00:09:30] Eh, there, there, there are women out there that are unfortunately still using that, uh, because that's, that's what their doctor is telling them that they should be using it. It's horrible stuff.

[00:09:40] TLAT Alisa Profumo: [00:09:40] Well, you know, the patches are probably. Well, and also pellets. So, you know, we'll talk about this on the show, but, but yeah, I'm literally used every single form of Esther die, all that today we'll go out there.

[00:09:59] Right. So I [00:10:00] know, right?

[00:10:01] Carl Lanorer: [00:10:01] And you are old enough to talk about. Anti-aging. Again, I keep coming back to this. I mean, I, you know, I'm not going to tell anybody about being in my twenties and thirties and hooking up and using apps and, and what it's like to go out disco and, and camp and boy, I'm really dating myself, right?

[00:10:19] Just going, my point is we have so many people out there that are positioning themselves. As gurus in the quote unquote bio hacking realm and the anti-aging realm who are getting all of their information from things that they're reading, they have not experienced it. It's like I could read a book on how to do surgery.

[00:10:38] I could study it for years, but unless I've actually done surgery, I have no idea what it's like to do surgery. And I'm just tired of it. I'm really am. I'm really tired of all these little people coming out of the woodwork and becoming experts at anti-aging, and they literally have been in diapers just 15 years ago, you know, 20 years ago.

[00:10:56] I mean, come on, just stop it. So we are going to do the healthy [00:11:00] aging show. And we promise that we will stay inside of our wheel house. I'm sorry if I'm a little distracted. I'm actually sharing the show to get more people over here. Um,

[00:11:10] TLAT Alisa Profumo: [00:11:10] so,

[00:11:10] Carl Lanorer: [00:11:10] yeah. So anyway, that's it. That's it.

[00:11:12] TLAT Alisa Profumo: [00:11:12] So let's talk about today's show.

[00:11:15] Carl Lanorer: [00:11:15] Yes, yes.

[00:11:16] TLAT Alisa Profumo: [00:11:16] Um, so you said, you know, we were talking about healthy aging and, and you know, we are 60, you're 61. I'm 60, and so we're considered high risk. Um. And it's kind of shocking to me to think that I'm in the same category with,

[00:11:37] Carl Lanorer: [00:11:37] I know with old people, right? We're all, we're all people. Whole

[00:11:41] TLAT Alisa Profumo: [00:11:41] foods is offering seniors to go grocery shop earlier.

[00:11:47] Then they let other people grocery shop in the morning, and that's us. You know, we can go there because we're 60.

[00:11:55] Carl Lanorer: [00:11:55] Right.

[00:11:56] TLAT Alisa Profumo: [00:11:56] Everybody else is a nicer, but it's just kind [00:12:00] of makes you feel older.

[00:12:02] Carl Lanorer: [00:12:02] Well, we are. We are. We are. We are old. I know. It's, it's really funny because we are now in that group of people that are considered high risk because of Corona virus.

[00:12:11] But the reality is we're in that high risk group for just about everything. Now, when,

[00:12:16] TLAT Alisa Profumo: [00:12:16] what's your market considered too? There's biological age

[00:12:20] Carl Lanorer: [00:12:20] and chronological age right.

[00:12:25] TLAT Alisa Profumo: [00:12:25] I don't know what mine is. I've never really had that.

[00:12:32] Carl Lanorer: [00:12:32] Well, we're, we're actually going to be talking about a couple of different ways on the show, very shortly, accurate ways, real ways, not this, uh, touchy feely way. So, yeah, there's a, there's an epigenetic process underfoot. But there's also something that we're going to be introducing. We talked about this with dr Betsy earth, and we're going to have something for my audience only very shortly that will allow them to put their numbers in from lab work and predict their chronological versus biological age with great accuracy.

[00:12:58] TLAT Alisa Profumo: [00:12:58] Well, good, [00:13:00] good. But anyway, so, so, um, yes, social distancing, um, it's going to be difficult. Um, but we can all get through it if everybody sticks together. Um. I know a lot of people were freaking out because they can't go to the gym. But I mean, there are ways to work out at home. Even saw on Facebook, a few people that had trainers or gyms that were privately owned, they were bar gonna borrow pieces of dumbbells or plates or what have you.

[00:13:36] And I think that's a great service from whoever owns the gym that would allow these people to take these.

[00:13:44] Carl Lanorer: [00:13:44] Right, right. The real thing is that, uh, so I had a discussion with a young girl this morning who I know, who recently got into a new relationship and  the guy that you got in the relationship with [00:14:00] and she really didn't know each other all that well.

[00:14:04] It turns out. And, uh, and, and, you know, there was no, there's, there's been no honeymoon phase for them. Uh, he moved across country to be with her. They moved in together and bam, this pandemic, and it's difficult because they don't have the history together to weather the storm, so to speak, and they're having real problems.

[00:14:28] I also have other friends that are telling me that. You know, since they are now home all day with their spouse that they're annoyed at at all ends by things that their spouse does that they've never had to be subjected to. And, and we hear this story all the time about people who retire and then they hate each other.

[00:14:48] It's like when they were both work and everything was great, but now they spend time together. There's a. A lot of people out there right now talking about drugs and supplements and therapies and how to avoid [00:15:00] coronavirus, but no one is talking about how we all get through this, you know, from an emotional and interactive standpoint,

[00:15:13] TLAT Alisa Profumo: [00:15:13] depression. Um, I think. It's going to, part of it's going to depend on how, what your attitude is about it. You can look at, and it's a good thing. You can look at it as you're getting off the treadmill of life and in taking a little time to stop and smell the roses, um, look at it with a real positive angle as opposed as opposed to as through it, a negative angle.

[00:15:39] Um, you know, you can still go outside. At least we can, uh, we can go out in the backyard. And that was out there last night, leaving and, um, doing a little yard work and we went out yesterday morning so you can still go out and ride a bike or hike as long as you're away from other people. [00:16:00] We were walking and a man came along near us and he walked a good distance away

[00:16:07] Carl Lanorer: [00:16:07] from us.

[00:16:08] We waved and we appreciated that.

[00:16:11] TLAT Alisa Profumo: [00:16:11] So, I mean, you can still do things and you can go to the grocery store and you know, but it is, I've heard stories, I've heard a story today of a man who, his mother is in a nursing home and he went and serenaded her with his guitar. She was out on the balcony. Um, what's already, you know, do things for one another.

[00:16:35] I've heard stories though of. College kids who were putting mailers out mailbox is helping, uh, to have people need help the elderly.

[00:16:46] Carl Lanorer: [00:16:46] So do you remember when you told me that yesterday? So Elisa goes to me, uh, I would just reading about, uh, these people that are going around and putting flyers in people's mailboxes, saying like, if you need someone to go [00:17:00] shopping for you, you know, uh, text this number or call this number.

[00:17:04] And I'll do it for you and I, and I said to her, Oh, and then they robbed them. Right. Because I'm always thinking of the evil side of people. You know, I grew up in a, in a, in a neighborhood and an environment where that would've led to somebody being murdered. You know, like, Oh yeah, we show up at your house, give us the money.

[00:17:19] We never come back, or something like that. And she goes, no, silly. She goes, they went shopping for them. I'm like. Oh,

[00:17:27] TLAT Alisa Profumo: [00:17:27] I know I'm not supposed to touch my face. My face is itchy. We're supposed to keep your hands away from your

[00:17:33] Carl Lanorer: [00:17:33] face. I have totally broken myself from picking my nose. I swear to God. It's the God's honest truth.

[00:17:40] So I always like, if I'm not doing anything, like I'll put my thumb in my nose or something like that, just like fiddle with my nose and I've completely broken myself of it as a result of this. It just took me a few days.

[00:17:51] TLAT Alisa Profumo: [00:17:51] What of you were at the gym during when this all started and we could still go to the gym.

[00:17:58] At that point, an older [00:18:00] gentleman was talking with you. Was he picky? So

[00:18:03] Carl Lanorer: [00:18:03] not only was he picking it, so he came over to me to talk about a coronavirus and I'm sitting down, I'm doing shoulder presses, and so he's like up higher than me. I'm looking up at him. Nice man. So he comes over. And I fist bump him, you know, he comes over, he puts his hand, I fist bump him.

[00:18:19] And so then while we're talking and he's picking his nose, and then he coughs into his hand three or four times, and then he, I said to him, are you worried about coronavirus? He goes, Oh, no. He goes, you know, I, I get checked every six months. I said, what for? He says, Murcia. I said, do you have Mercer or will you, did you, Oh no.

[00:18:38] Once you have it, you have it for the rest of your life. So he's co-funded his hand. He's picking his nose and he's standing there talking to me, and all of a sudden I'm thinking to myself, I don't want to get Mercer from this guy. I've never my coronavirus so you know what? We're going to learn from this all.

[00:18:51] Really? You're going to say it right.

[00:18:53] TLAT Alisa Profumo: [00:18:53] I was going to say, and that's what we're working out next to in the gym, this on [00:19:00] casual Friday, that the mats in the gym or everything is, you just need to wipe it down before and after. And I know I'm a bit of a germaphobe. I'm very Durham. I want to wash every surface all the time.

[00:19:14] I'm germ phobic. You know that of people who used to listen to the casual Friday note that, um. But you just need to be cognizant about wiping the surfaces at the gym and home. Um, right now you're not supposed

[00:19:29] Carl Lanorer: [00:19:29] to, Oh, we lost the Lisa. Hopefully she'll reconnect quickly. Otherwise what I'll do is stay, stay with me.

[00:19:36] Here's what I'm going to do. It's 24 minutes after. Let's see how long we've actually been taping because we got a late start. Um, yeah. So w we're, uh, about 24 minutes in. So here's what we're going to do. We're going to take a quick commercial break now while we get her reconnected. This is a whole new thing for us.

[00:19:51] Uh, doing the, uh, um, be live TV her at a different, so stay tuned. We'll be right back. This is the superhuman channel where [00:20:00] brawn and brains finally meet.

[00:20:06] Welcome back. We lost the Lisa for a moment. It's just a casualty of a. Wireless internet and now she knows what to do if it happens again. So we were talking about, you know, being quarantine, being stuck at home. I want to ask you a question. I understand that people should go with the flow, and that's really what we're talking about here, right?

[00:20:26] Yet, when you have no choice in the matter, you gotta do what you can do. But you got to kind of go with the flow. And there's a lot of people who hate to go to work and wish they could stay home, but as soon as they're told that they have to stay home, now all of a sudden they want to get out of the house, which is, it's part of the human condition.

[00:20:42] But there's a bigger thing that's at, uh, at work here. I want to pose this to you and see what your thoughts on number one, there's this unknowingness of like, how long is it going to go on? Like all we actually gonna resume. Normalcy. And [00:21:00] when, and then there's the other thing about the scary financial impact of all this.

[00:21:04] How do you, how do you, uh, you know, kind of let that just roll off your back? Well,

[00:21:13] TLAT Alisa Profumo: [00:21:13] really need to just take it one day at a time as far as how long it's going to be week. Um, and financially, you know, that's. That's scary. That's scary. A lot of people can't go to work. Now there, there are, there are some like restaurant work or fun, a really fun society and I know they're trying to come up with small business.

[00:21:41] Carl Lanorer: [00:21:41] I actually, I actually filled it out. I just had three sponsors that was due to come aboard. Who have actually said, we want to hold off on our campaign until we see what, and see, I have a very unique opportunity. I work in this room, so I'm basically quarantined. There's nobody here. [00:22:00] I go from here to the house.

[00:22:02] I'm not going to the gym now. I'm doing my thing at home. So I really am pretty much quarantined even when I go to work and my audience is out there, so I can't get sick from them and they can't get sick from me because this magic little camera here, but most people don't have that luxury.

[00:22:18] TLAT Alisa Profumo: [00:22:18] Right? So, um, they're restaurant workers relief foundation is, um, um, they address, they address things that affect the food industry.

[00:22:29] So, um, they have 0% loans for restaurant owners, but it's not for the people who are waitstaff.

[00:22:39] Carl Lanorer: [00:22:39] And there's seven, there's seven. There's an estimated 7 million. Wait, staff kitchen workers, you know, made a DS that are out of work right now because of, and it's mostly waitstaff, because most restaurants have shifted to takeout.

[00:22:58] Every restaurant could do take out. [00:23:00] Even our, one of our favorite restaurants is a gourmet restaurant. Volare they're, they're doing Tate, they're promoting takeout right now, and they have great food. Josh is amazing. But the problem is that the waitstaff. If there's no dining room, there's no wait step.

[00:23:13] There's an estimated 7 million waitstaff people out of work right now, and that is being compounded by the fact that a lot of these small restaurants won't reopen in a month or two when this is kind of all over. Let's say when people start, you know, even if the government said, okay, you're safe in three weeks, people are still going to be afraid and it's going to, it's going to take time for everything to kick back in again.

[00:23:39] Well, I'm

[00:23:39] TLAT Alisa Profumo: [00:23:39] not going to last 15 days. Is that not correct?

[00:23:45] Carl Lanorer: [00:23:45] Well, so, um, I actually had this discussion with Ron Penna yesterday. He kind of feels like, you know, um, like they ease you into 15 days and then 15 becomes 30, and, you know, kinda, instead of just telling you the [00:24:00] whole thing at one time, he's concerned that that's what's going to happen.

[00:24:03] Number one. Uh, number two. There is evidence that in Ohio already they're using the national guard, New York and places like that. I've heard that Kentucky governor Steve Beshear is considering, uh, using the national guard here. Why? I don't know. Like, like there's no political unrest. Pretty much everybody is abiding by the quarantine, but I guess it's because of the hoarders.

[00:24:31] These effing people. Who are going out and buying a year's worth of toilet paper and a year's worth of meat. And you know, every day we're getting more deliveries to grocery stores. There's no need to hoard. But because of these hoarders, they're going to deploy the national guard in Kentucky. They're saying

[00:24:51] yes, because it's not because of civil unrest. It's because of, uh, of the, uh, what's the word I wanna use? Um. Yes. It's because of [00:25:00] the, the, the, the fear-mongering and the craze that are making people go out and buy, you know, pallets of toilet paper and all the roast beef and all the chicken and leaving nothing for anybody else

[00:25:11] TLAT Alisa Profumo: [00:25:11] heard that, that seems like a waste of funds for the national guard,

[00:25:17] Carl Lanorer: [00:25:17] I don't think

[00:25:19] TLAT Alisa Profumo: [00:25:19] elsewhere.

[00:25:19] Of

[00:25:19] Carl Lanorer: [00:25:19] course, of course.

[00:25:24] TLAT Alisa Profumo: [00:25:24] It's supposed to be really fun that way. I don't know. That's not something that I'm pretty too, obviously I'm not,

[00:25:35] Carl Lanorer: [00:25:35] well, a good friend of mine called me this morning. Uh, literally I was just getting up and he told me that he guy, he knows that the CDC particular, he told him three weeks ago that this would happen, and now he's telling them that martial law is going to be put in place to keep, uh, the people who are hoarding because what's happening is.

[00:25:55] Even though places like Kroger's have a limit, like you can only buy this or that, [00:26:00] the customers aren't abiding by it. Women are still loading up their carts with all the toilet paper, and when they get to the line, the checkout person isn't going to enforce that. They're not going to say, Hey, you've got to put that back.

[00:26:11] They don't want to altercation, so they're just letting these people do what they want. I guess what they're going to do is put the national guard there and the national guard is going to say to this, this. Galvan. No, you've got to go put some of those stakes back and you've got to put some of that toilet paper back because the stores don't want to do it.

[00:26:27] This is my guest. This is the only reason why I could see the national guard, because it's not practical that the national guard is going to force people to stay in their homes. They'd have to put national guard people on every street in every. Community to make sure you don't walk out of your house. So it's got to be for that sort of stuff.

[00:26:43] You know, the, the, the, the, the overzealous buying and literally, you know, buying everything out from everybody else's hands has to.

[00:26:57] TLAT Alisa Profumo: [00:26:57] I don't, I don't agree with that, but, [00:27:00] okay. If that's what you say.

[00:27:02] Carl Lanorer: [00:27:02] So good. So what do you think people, like you said that you told me that somebody started putting Christmas lights up on their house to kind of,

[00:27:09] TLAT Alisa Profumo: [00:27:09] I posted that actually on social media yesterday. I read an article on women's health that said people are actually putting their Christmas lights back on just to create a little cheer in the neighborhood, which I think is kind of a good idea.

[00:27:24] Maybe not. It's a. But it could create some good cheer for people to walk up and down her drive around the street and look at Christmas lights because they can't do anything else. Um, I guess we can do, um, groups of 10. We were supposed to have a dinner party at a friend's house, but they canceled it. It was only

[00:27:43] Carl Lanorer: [00:27:43] six of us.

[00:27:44] I was gonna say six people,

[00:27:46] TLAT Alisa Profumo: [00:27:46] but I guess people were crying. And then part of that fear is caused by the unknown. So, um, you know. Stick to your routine. Still work out still, you know, get [00:28:00] up and take a shower and or do your cardio and live your life like you normally do. It's going to be adjusted. I know, but

[00:28:08] Carl Lanorer: [00:28:08] it's close.

[00:28:09] You can still have a routine. In other words.

[00:28:11] TLAT Alisa Profumo: [00:28:11] That's as close to normalcy as possible. I mean, parents are happy to homeschool their kids now. And then I've seen a couple of my friends who posted on a Facebook, you know, the, the schedule for their daughter, and it was really cute. You know, she had to get up and she had to exercise and do her stretches, and then you'll have her breakfast and brush her teeth.

[00:28:35] I mean, it was, it was, um. It was structured in a way that her day wasn't. She was going to have learning. Um, people are offering virtual. You can watch, uh, the metropolitan opera is offering virtual operators that we can watch every day

[00:28:54] Carl Lanorer: [00:28:54] until really?

[00:28:56] TLAT Alisa Profumo: [00:28:56] Yes. Um, it starts at seven 30. [00:29:00] Um, I'm not sure the platform, I'll look that up and, but there are museums that you can.

[00:29:05] That you convert view virtually. Um, there are, let me put my glasses on here.

[00:29:15] Carl Lanorer: [00:29:15] I mean, think about it. This means that people can actually do things that they want to do, even though they're in their own home. That's wonderful.

[00:29:23] TLAT Alisa Profumo: [00:29:23] They're having free streaming TVs and movies on platform for Pluto. Um, there's free yoga classes on YouTube.

[00:29:33] Um, there's free, you know, obviously you can go to YouTube for meditation. No, I think it was a Mitt rom that mentioned that we should all be practicing meditation right now. That's a really good idea. You can go to YouTube if you've never meditated before and there's classes on there. There's free virtual museum tours.

[00:29:54] Um, Google's are in culture collection, can take you on [00:30:00] virtual tours of hundreds of museums. So if you wanted to view a museum or do you want your children to, um, there's also posters from history's greatest illusionists at the American museum of magic.

[00:30:14] Carl Lanorer: [00:30:14] Wow.

[00:30:16] TLAT Alisa Profumo: [00:30:16] The  opera night, it's the New York metropolitan opera.

[00:30:19] They're going to stream with different Encore live in HD performance every day through Sunday, March 22nd, it will begin at seven 30 Eastern time were 30 Pacific. And it's going to be remain. It will remain available for streaming for up to 20 hours. Um, you can watch the streams in your browser or you can use one of the met opera as on demand streaming services, which is available on Apple TV, Amazon fire, or Roku devices.

[00:30:52] Um, there is a free 90 day Palatine app subscription.

[00:30:58] Carl Lanorer: [00:30:58] So I guess you could use the app [00:31:00] with your own bicycle. In other words, you don't have to have the Peloton bike.

[00:31:03] TLAT Alisa Profumo: [00:31:03] Yes. I think that's nice. I might actually get that one. Um, the free 90 day Amazon, you using HD subscription free IO books for kids and teens.

[00:31:15] Um, so there's a ton of things available online. Free Westworld season one. We looked at that last night. It's an HBO. Um,

[00:31:29] Carl Lanorer: [00:31:29] it's an AMA. I thought it was an Amazon video. Prime video. Yeah,

[00:31:34] TLAT Alisa Profumo: [00:31:34] it is HDL. Um, so yeah, there's a ton of free entertainment out there for people. You're just going to have to search a little bit.

[00:31:42] If anybody's interested, I can definitely post some of these links. Um, read a book. When was the last time

[00:31:49] Carl Lanorer: [00:31:49] I read a book from cover to cover? Yeah. Sit down and read a book. Yeah.

[00:31:54] TLAT Alisa Profumo: [00:31:54] Sometimes reading a book, you can just get so engaged in the [00:32:00] characters and you just want to keep reading until it's over. So read a book.

[00:32:04] I think that's

[00:32:05] Carl Lanorer: [00:32:05] you. You don't want

[00:32:05] TLAT Alisa Profumo: [00:32:05] to, you know, when

[00:32:08] Carl Lanorer: [00:32:08] you're talking about this, and I'm thinking about human nature, we always want what we can't have. Um, when we have to go to work everyday, we complained that, that we, we just wish you could have three or four days to stay home and sleep. Now that we have three or four days, we could stay home and sleep.

[00:32:25] We don't want to, we need to be out. Part of it is, uh, conquering human nature and, and going with the flow. We saw Adam Corolla last night on TV and he had some really good advice. He said, you know, convicts, they go to jail and freewill is taken away from them. And he said, they have a saying, you could do the time or the time can do you.

[00:32:48] And what that means is if you do the time, you conquer it using your mind, you conquer it. Using your mind by not [00:33:00] allowing ideas that freewill has been taken away from you, but making it a choice. To do the things that are available to you as opposed to they're forced on you, or the time can do you, which is you rebel and you, you, you're angry and you use that time to do nothing worthwhile because you, you, you, you use your mind to activate rebellion.

[00:33:21] And the reality is we're all in this situation to a small degree. We're not restricted as much as convicts, but we're restricted from the things that we used to like to do. But there are a lot of other things that we can do. So you have to choose to do those things instead of feeling like they're being forced on you.

[00:33:40] Like you're saying, watch what I mean. I didn't know that. I would love to watch the opera. That would be wonderful.

[00:33:47] TLAT Alisa Profumo: [00:33:47] Well. Good,

[00:33:49] Carl Lanorer: [00:33:49] good. No, I'm, I'm happy about that. That sounds like fun. Like, Oh man. And that was to be something that I would choose to do, but I'd say, Oh, I don't have the time to, cause I have to work that night, or I have to get up early in the [00:34:00] morning.

[00:34:00] I have to go to sleep. So it really comes down to your mind, and I have to say something our parents generations. They live with world war. They lived with poverty. They lived with depression. They lived with hard labor. We have become so soft as a population. If we don't have our iPhones, our cell phones, our TV sets are streaming, all is, uh, we just can't, we can't do it.

[00:34:28] We can't, you know, our parents' generation, they probably couldn't do it either, but they muster district because. Everyone was unified for a common goal. Back then it was winning the war. Today it's winning the war on this virus and we need, we need that patriotic spirit again. We need to feel like we are not alone.

[00:34:52] We are part of a, a lot of a collective of people. I love the hashtag that you use together apart.

[00:35:00] [00:35:00] TLAT Alisa Profumo: [00:35:00] So, so that, that leads me to, in today's age, I mean, we have Skype, we have email, we have texts, we have face time, we have social media. Um, I know it's not the same as being in person, but it's, it helps. But there's also the elderly that you need to call because like my stepfather, he's 85.

[00:35:21] He has a flip phone. He doesn't do tax. He doesn't do 80. Now. He doesn't have wifi. So I have to call him, but I haven't been it. Not that I have to, I want to, but, um, that's his only means of communication. So there are elderly people out there that we need to be, you know, looking out for, um, if they need prescriptions or if they need food, whatever they need, you can have food delivered to them.

[00:35:51] So I'm then another thing I wanted to mention was that the town in Italy where everybody was out on their balcony or had their windows open and they [00:36:00] all were singing and listening to music at the same time that was going, that video was going around on social media, and that was, that was wonderful.

[00:36:08] Now I'm, I'm looking at this through a Rose colored glasses, but that's what I choose to do.

[00:36:15] Carl Lanorer: [00:36:15] Right? Those Rose colored glasses are important right now. People need to put their Rose colored glasses on. Now this is when you need it. If you're a person of faith, pray. If you're not a person of faith, choose to look at this in a way that it is not controlling you, that you are controlling it.

[00:36:32] That's what it comes down to. It's your mindset because you know there are people with lots of phobias. That we all look at and go, well, that's not, that's not realistic to be worried about being in an elevator. I mean, the doors are gonna open. Even if he gets stuck. You sit there until the door opens.

[00:36:45] It's not the end of your life, but you tell somebody who has claustrophobia, they don't understand that because they're not controlling their mind. I'm not, and I'm not making it sound that easy for people suffer from phobias. But my point is it starts with your [00:37:00] mind. It starts with how you frame the situation.

[00:37:03] I am looking forward to being home more. I'm looking forward to cooking more at home. I'm looking forward to doing some of these things that I wouldn't take time to do, like watching the opera, I'm choosing to train at home. I, you just have to decide that you're choosing to do this and all of a sudden you don't feel that sense of anx like, Oh my God, I can't believe it.

[00:37:26] I'm, I'm cooped up and I'm, I'm stuck here.

[00:37:30] TLAT Alisa Profumo: [00:37:30] They're single people out there. Who were by themselves, and I'm sure that's lonely. If someone lives alone, I read that there are animal shelters that are letting people foster foster dogs or cats right now, bring him home and you can foster them and have have a companion during this difficult time.

[00:37:52] It helps the, the animal shelter, but it's going to help you as well.

[00:37:59] Carl Lanorer: [00:37:59] That's really cool. [00:38:00] I want to tell you, I'm

[00:38:01] TLAT Alisa Profumo: [00:38:01] sorry.

[00:38:02] Carl Lanorer: [00:38:02] I was gonna say, I want to take my next commercial break and when we come back, we'll discuss this some more. If you have any ideas and you're watching on Facebook, please post them and we'll share them with the audience that's viewing right now.

[00:38:13] Uh, we're going to take a quick commercial break. We'll be right back with more superhuman radio. Stay tuned. Hey, look, you're watching us right now. If chances off you at work, you wouldn't be able to do that. Stay tuned. Hey, you go listen to them all. Move over. Superheroes. This is this superhuman channel.

[00:38:34] So this show is all jacked up, honey. I'll tell you why I apparently misspelled the word quarantine. Um, and that's forever on this show. I can't, I can't change that once the show is produced. So. Thank you. So there's a whole bunch of comments that aren't showing up on our be live TV for whatever reason.

[00:38:56] So I'm going to go through these real quick and then we'll get back to the topics at hand. Uh, [00:39:00] Jason Lulu says, I'm late again. What are we talking about? Then he figured it out. Christine from Germany. Yeah. She said casual Friday feelings and a big hug. Collied hum. Louie says, Oh, Elisa is back on the show.

[00:39:13] Welcome back. Jason. Lulu again says, I'm waiting for Carl to say something totally jacked up to see that face Elisa has been making all these years. Kevin Fryman, who is also my ups driver. Good. Dude. My buddy, uh, he said it's quarantine with an a. A. N. T. I. N. a. Not. E. N. T. I. N. a. Thank you, Kevin. I need to show you this stuff before I post it from now on.

[00:39:39] Maxine last year says, hi guys, he's here. Hey, what is it?

[00:39:48] TLAT Alisa Profumo: [00:39:48] Oh,

[00:39:48] Carl Lanorer: [00:39:48] happy birthday. Happy birthday. Uh, let's see who else? Len Moskovitz says, speaking of waitstaff, maybe the WPA will return. Uh, we need new bridges, et cetera. The country can [00:40:00] recover again. Uh, Oh my God. Peter  says Elisa and casual Friday. Big smile.

[00:40:06] Butan who? Thompson Saigon. Who is our social media guy who lives in India. Ooh, Tom says finally. Great to see Elisa back on the show. Um, let's see who else. Peter PANORG is, says a declutter your house. Take this time to declutter your house. Uh, Jason. Yeah. Jason Lulu says, uh, my garage is going to be so clean when this is all over.

[00:40:34] Led Moskovitz says, again, I have a feeling WPA projects will be back. We need bridges, repair, infrastructure work. There will be a structural changes in all industries, and during the transition, people need to work. The country will recover it. It definitely will recover. Um, Christine says there are a lot of helpful offers right now.

[00:40:55] Krista Stryker, S, T, R, Y,K , E, all offers her 12 minute [00:41:00] athlete. Hit workout app on iPhone for free. There are free yoga sessions. Uh, Amanda does yoga as an example. I'm very thankful for their offers, especially as we locked down now here in Germany as well. Let's see, who else said something good?

[00:41:17] Let's see here. Um, Charles Randall is watching. Randy, Randy,

[00:41:26] TLAT Alisa Profumo: [00:41:26] I guess

[00:41:27] Carl Lanorer: [00:41:27] port Randy is stuck here in Louisville now, cause he can't travel. Otherwise, he'd be jet setting across the continent right now. Uh, let's see who else, uh, giving you a hard time. Carl. Kevin says, no, I appreciate it, man. I feel like a douche for from his spelling the word.

[00:41:39] I don't have spell check in Photoshop. And when I use those things, I really need to spell check them before I just save them. So those of you, uh. That we just read those for some reason it's not showing up. I can't click it and put you on screen. I'm going to check with be live and see why that is.

[00:41:56] TLAT Alisa Profumo: [00:41:56] I just want to mention something.

[00:41:57] You mentioned Kevin, the ups guys. So [00:42:00] this morning, um, the doctor that they had on the show talking about when she receives a package. She leaves the cardboard outside, which we've read the study that the virus can live on cardboard for 24 hours. She leaves it outside, she opens it outside and she wipes everything down inside it and before she carries it in the house.

[00:42:23] So, um, that's what she said. She was a doctor on the interview. Who is more,

[00:42:29] Carl Lanorer: [00:42:29] do you think that's excessive?

[00:42:32] TLAT Alisa Profumo: [00:42:32] Um, I. I don't know. I didn't know I would leave the cardboard outside. I'm not going to bring it in the house any longer. But other than that, I guess it's up to your discretion. Um, do you think it's excessive?

[00:42:46] You must, since you asked that question.

[00:42:47] Carl Lanorer: [00:42:47] No. I mean, I'm using, I'm using this, uh, this period of, uh,  German myself to strip down naked in the garage and walk into the house naked. So what I like [00:43:00] do I like doing that anyway, even when we don't have a coronavirus going,

[00:43:05] TLAT Alisa Profumo: [00:43:05] he wants to walk around naked all the time.

[00:43:07] Carl Lanorer: [00:43:07] You know? I know

[00:43:10] TLAT Alisa Profumo: [00:43:10] they discussed some shocking statistics to me. Six and 10 adults have chronic disease. Six and 10

[00:43:19] Carl Lanorer: [00:43:19] in the U S

[00:43:21] TLAT Alisa Profumo: [00:43:21] in the U S. And four of four out of 10 have two or more chronic diseases. That's a shocking statistic to me.

[00:43:30] Carl Lanorer: [00:43:30] And they're the ones that are at risk. And interestingly enough, you know, they're the ones that are really making the mortality rate of this virus go up.

[00:43:39] So here's something interesting. Um, 25% of the, of the most fatal, um. Corona virus patients, they're the ones that die the most frequently. They present with a unique gut problem. You know, GI distress. Um, the [00:44:00] reason this is interesting is because, as I've been saying for years now, not an exaggeration, that, uh, when we, when we, when we think of our immune system, we think of our gut.

[00:44:12] When we think of inflammation, we have to think of our gut because. Inflammation is the army of the immune system and the people who die most often from this disease, they die from a cytokine storm, the immune system going into hyper reaction to try to suppress this virus, and that cytokine storm puts such stress on their body.

[00:44:37] This, this virus kills you because your pulmonary and cardiovascular system can't. Work hard enough to keep you alive while under duress of this virus. You don't, it's like your body doesn't rot away. Um, your, you know, your kidneys don't fail. What this, what this disease does, it puts such hard labor on your body [00:45:00] that you're laying there in a bed gasping for air cause you can't scavenge enough oxygen.

[00:45:06] Cushy Ava, Lori are all inflamed inside your lungs and. Your heart is working so hard. It's like you're, you're jogging and then you'd think about the people who couldn't jog before getting this. Like there are people out there who literally couldn't get on an elliptical machine for 15 minutes and and do a hit.

[00:45:24] Those people are the ones that are dying because their pulmonary and cardiovascular system is being so taxed and it's because of this cytokine storm. It's because the inflammation in their lungs is so severe. Well. We know now that there's a high probability that the angiotensin converting enzyme number two receptor is part of the way the virus gets into the system and they are present in your gut.

[00:45:52] And I predict that the most severe cases, those people have gut issues to either autoimmune issues or [00:46:00] Frank gut issues. You know, they're taking  every day because they have constant heartburn and all these other things. This is a wake up call for Americans that before this next virus hits us, and it will, as long as we have China on this planet, we will have more viruses.

[00:46:15] China is the source of the black plague. In the 13 hundreds killed most, most of the people in the Mediterranean, 25 million people in 13 hundreds Italy was hit the hardest back then too, because Italy is a fashion center and silk was a big needed fashion item. So the silk trade. May was the path for the black plague to get into Italy and then it spread all over the Mediterranean.

[00:46:39] We're seeing this same, uh, transmission pattern today too, because once

[00:46:44] TLAT Alisa Profumo: [00:46:44] again,

[00:46:48] Carl Lanorer: [00:46:48] yeah, because, because, because the China in the North, they have all of the fashion. Garment factories that produce and all the Chinese workers worked there, and all the Chinese pro products go into there. [00:47:00] But

[00:47:00] TLAT Alisa Profumo: [00:47:00] the workers that are from right where it started,

[00:47:05] Carl Lanorer: [00:47:05] that travel back and forth to Italy. But, but the, the other thing is that we will absolutely have another one of these pandemics and it will happen in China.

[00:47:13] In fact, in 2017 Smithsonian magazine, I shared an article on Facebook early in the week. They predicted this in 2017 they said. The next pandemic will come from China. And the synopsis of the article was all the pandemics come from China. So we, as long as China is on this planet, as long as they continue to do whatever it is they're doing over there, we will have more pandemics.

[00:47:37] So now is the time for you to wake up and get your body back to some assemblance of health. Now so that the next pandemic, you're not one of those people who is, Oh, you're high risk, you're going to die if you get this

[00:47:54] TLAT Alisa Profumo: [00:47:54] right, and you're right. So, so take this time when you're at home [00:48:00] and start planning how you're going to do this.

[00:48:03] There's a lot of sources online for meal craft and for. Well supplementation and figure it out and get started on a program.

[00:48:13] Carl Lanorer: [00:48:13] Uh, Len Moskovitz said something that I believe as well. China has been lying about this virus since day one. They're still lying about it. Italy hasn't surpassed them. They have just stopped reporting it.

[00:48:25] They're acting like they've got it under control. And I agree completely with that because there's no way that they went from being the epicenter. And the origin of this virus to ? Nope, no new cases. Unless every time is diagnosed, someone is diagnosed, they killed them and then they go, yeah, they, there's no, not a new case.

[00:48:41] TLAT Alisa Profumo: [00:48:41] So, so I read, um, on Twitter this morning, there was a 22 year old that would, that had, um, she has Corona virus. She's 22 years old. And I think that we're now seeing more millennials that are, um, coming down with Corona virus because. [00:49:00] They haven't been taking it seriously. They still going out. She said in her, in her, on her Twitter feed that she went out Sunday, Monday, Tuesday, no, I'm sorry.

[00:49:10] She went out Thursday, Friday, Saturday, and Sunday, and then she started feeling bad on Monday. Um, so,

[00:49:19] Carl Lanorer: [00:49:19] but she had a sore throat at the beginning of the week, but she went out anyway, which is typical.

[00:49:25] TLAT Alisa Profumo: [00:49:25] Everybody needs to take this serious. Everybody I've done, I know it's, it's affecting more elderly. Um, but millennials are starting to catch up to that because they're not taking the theory fast.

[00:49:38] The spring breakers over in Mexico on the beach, and then I guess they close the beach is finally in Florida because the spring breakers were not where they weren't practicing social distancing at all. So.

[00:49:55] Carl Lanorer: [00:49:55] I'm down with the social distancing. I think we need to do it. We don't have enough [00:50:00] data to tell us if we're the right thing or the wrong thing, but in a default sense, it seems like a better thing than not doing it.

[00:50:07] But I, I agree with you 100% it's our young people who aren't taking this seriously, and while they are not the ones at risk of harm from this virus, they absolutely can be mules for this virus to bring it home to their grandparents, to their mothers and fathers. So, and you know what, again, I come back to, you know, we, we used to have a patriotic nation in this country.

[00:50:30] I mean, a, uh, uh, attitude in this country. We, we used to look at common goals and say, we're all gonna pull together and we're going to work hard and we're going to fix this. It's time for this nation to stop using politics to separate people. And we need to try to find some level of patriotism. If you hate this country.

[00:50:53] Then maybe you really need to think about going someplace else instead of trying to change it to fit your idea of what the [00:51:00] country should be. I love this country. My parents fought to be here. They came into this country through Ellis Island. My, my, my father fought in this war with his five brothers. I feel like I owe this country something.

[00:51:15] I'm not talking about politicians. I'm not talking about presidents. I'm not talking about any of that. I'm talking about this country. If this boat sinks, those of you who think that it's a win for your, you're on this boat too. If this boat sinks, you sink too. Oh, sorry.

[00:51:34] TLAT Alisa Profumo: [00:51:34] So the assumption there was an interesting.

[00:51:39] Statistic here, social isolation in Chris' increases the risk of depression by 29% I'm sorry. Social isolation increases the risk of mortality by 29%

[00:51:54] Carl Lanorer: [00:51:54] from depression. Is that from depression? Is that from depression?

[00:51:58] TLAT Alisa Profumo: [00:51:58] Yes, yes, [00:52:00] yes. So they stay, maybe because of the negative affects that stress. Because of the stress on your body too, because you're alone and, yes.

[00:52:16] So that's, that's when you reach out to people and there's no suicide. I, I've decided, I jotted this down because I, I found that, so there's the, um, if you're feeling overwhelmed or you're feeling a real sense of sadness, depression, anxiety, there is the national suicide hotline. Um, and then also we have to worry about the domestic abuse because people are stuck at home with each other.

[00:52:44] Um, I hate to say that I'm just being a realist here. I'd like to look at things through my Rose colored glasses like I typically do, but that can't happen. So we just need to check on our neighbors, check on our friends, and. [00:53:00] No, be aware of what's around.

[00:53:02] Carl Lanorer: [00:53:02] I predicted that there would be a lot of babies born in December and January as a result of people who love each other and like being around each other, being stuck in the house all day long, watching TV, eating and having sex.

[00:53:16] But at the same time, uh, I agree with you. I think there's gotta be a lot of divorces too. There's going to be a lot of people who, you know, these are trying times and they make, you want to lash out and blame somebody for your sadness. And your disappointment. And we too often blame the person that stays with us the most, and that's that.

[00:53:35] This is not the time to do that. I mean,

[00:53:37] TLAT Alisa Profumo: [00:53:37] well, people, I think people might be drinking more too. I mean, you have to be careful with that too. Wow. Jason will lose set on a superhuman nation. They're on one of those posts that he's going to sell or he's going to have a margarita machine or something like that.

[00:53:54] We were making jokes about it. But it's true. People are probably drinking more, wasn't it in New York city that [00:54:00] you said they were delivering

[00:54:01] Carl Lanorer: [00:54:01] my daughter and a gallon of Margarita's and a roll of toilet paper for $25 yeah, my daughter told me about it. She said they're delivery it and she lives in a fairly affluent area of Brooklyn now.

[00:54:17] Uh, park slope. And, uh, she said that there's a, there's a bar in the area that's closed. But they've offered to deliver a gallon of Margarita's and a roll of toilet paper for $25 and you know, that leads me to something else. Okay? We have to keep patronizing businesses in our area any way we can. If it's through pickup, drive, through, take out delivery, you know, we have to fight because that is the reality of this is at some point in time, this virus is going to be gone.

[00:54:52] But the economic devastation that has been, that has been foisted upon our nation is [00:55:00] literally robbed about all of the progress we made financially during the first three and a half years of this administration. I trust that Donald Trump will actually be able to help us recover financially. Cause I, he's a businessman and he understands what needs to be done, but in the meantime, we can't.

[00:55:18] Just hole up and go, okay, well, I'm not going to, we have to still patronize the restaurants however we can. We have to still patronize the businesses however we can, because if that stops, we're doomed. It's already estimated that it's going to take us two years to get back to where we were before this happened, which by the way, I personally think China.

[00:55:42] It should be held culpable for this, for the, for the financial devastation on a global level. That's, that's another show, but we should keep trying to patronize these businesses in our area to keep them alive. We owe it to them to do that.

[00:55:56] TLAT Alisa Profumo: [00:55:56] I saw a story this morning of a, I'm [00:56:00] a waiter in a restaurant, and.

[00:56:03] Um, I guess he was delivering the food to, um, to the car of a person and they gave him $1,000 tip.

[00:56:11] Carl Lanorer: [00:56:11] I saw that. And is there cook the restaurant and cook restaurant is closing too.

[00:56:15] TLAT Alisa Profumo: [00:56:15] Everybody can't afford to do that, but you know, if you could afford $10 or whatever it is, you know, anything helps at this point, I'm sure.

[00:56:25] Carl Lanorer: [00:56:25] Yeah. Yeah, absolutely. Um, let's take our last commercial break and we'll wrap this up. How's that sound? Okay. All right. Stay tuned. We'll be right back with more of the lovely and talented Elisa proforma you've been asking for her. People email me all the time and say, when are you going to do casual Friday again?

[00:56:39] Well, it's not going to be casual Friday now. It's going to be, what's it called? Helping aging with Elisa Profumo. Stay tuned. This is the superhuman channel doing reps with the weight of the world.

[00:56:56] Fucking back to superhuman radio. . [00:57:00] The lovely and talented is back. She's here to stay.

[00:57:04] TLAT Alisa Profumo: [00:57:04] I guess people should use the chill pill if instead of having a glass of wine at night, if they want to take the edge

[00:57:12] Carl Lanorer: [00:57:12] off. Yes, that's right. Because it actually will take the edge off. It really does work for social anxiety, anxiety in general.

[00:57:18] It's an amazing, plus. It's got benefits actually that can help prevent, uh, retroviruses from replicating, and it also has some profound cancer. Protective effects as well. So it really is a great product. So I want to wrap this up, I think by maybe synopsizing uh, w what, what's the takeaway message that you want people to have while we go through this exercise of, of cell quarantine?

[00:57:44] TLAT Alisa Profumo: [00:57:44] I don't know if I do, I'll do. There's a couple of other virtual learning. There's, um, people can enroll in remote learning classes. There's 450 Ivy league. Courses online that you can enroll in. [00:58:00] Um, there's also 15 Broadway plays that you can watch virtually. Um, there's still trips for children. There's 33 national parks that you can tour online.

[00:58:13] So be creative. There's things that, that you would never do, that you can take advantage of right now online. Of course. Um, so,

[00:58:24] Carl Lanorer: [00:58:24] sorry. Go ahead. I was gonna say, I love the idea of learning something new, taking a course.

[00:58:30] TLAT Alisa Profumo: [00:58:30] I think so too. Um, also just from, this is from EWG, keep your personal objects personal.

[00:58:37] It's a good idea for people to use their own belongings, towels, linens, dining utensils. And another recommendation is to change your lit linens and towels twice a week.

[00:58:49] Carl Lanorer: [00:58:49] So I have to stop wearing your underwear. I'm sorry.

[00:58:56] TMI, TMI. Um, Oh, I know. [00:59:00] Uh, they wouldn't fit me. I'm so much bigger. So, uh, I think what I want people to take away from this is don't let your mind control this event. Uh, control your mind. Choose to make the decision to choose to stay in your house and do things that you normally couldn't do. Just think of it again, when you have to work day in and day out.

[00:59:25] You wish you'd tell your friends, Oh man, I just wish I could take off today and stay home. And now that you can, you don't want to do that. So recognize that it's, it starts here. How you cope with this starts here

[00:59:36] TLAT Alisa Profumo: [00:59:36] is don't overthink it. Don't, don't overthink it. I mean, there's really nothing we can do about this.

[00:59:43] It's out of our control. So. Take advantage of the time. Spring, clean your house. Um, you know, go out and work in the yard. If the weather permits, um, go for that walk, go to the park, you can still go out and take a hike. [01:00:00] Um, ride your bike, do things that to do something you've been wanting to do and haven't had the time to do it.

[01:00:08] Now you can't.

[01:00:09] Carl Lanorer: [01:00:09] And that, and that's the whole idea of choosing you. Like you're not being forced to go to the park. You're not being forced to hike. You're not being forced to watch the met online. You're not being forced. Those things, you're choosing to do them. You all of a sudden you just woke up one day and you found all this time and now you can do all those things that you always complained about and never having time to do that.

[01:00:30] Don't be a good MOC.

[01:00:32] TLAT Alisa Profumo: [01:00:32] I think I talked about on casual Friday a while back, was that you actually are happy when, when you plan a vacation. It may, it gives you a sense of happiness even more so than taking the vacation. So get online and start looking at vacations that places that you can go, even if it's a road trip for the weekend, once this

[01:00:57] Carl Lanorer: [01:00:57] is over, that's a [01:01:00] wonderful idea.

[01:01:01] That's a wonderful idea.

[01:01:03] TLAT Alisa Profumo: [01:01:03] Also, we talked about the dirt, having anti-depressant bacteria in it. Go outside and do a little earthing, you know, the forest bathing. Um,

[01:01:16] Carl Lanorer: [01:01:16] yeah.

[01:01:17] TLAT Alisa Profumo: [01:01:17] Yeah. Fresh herbs.

[01:01:20] Carl Lanorer: [01:01:20] Yep. There's a lot of good things. It's again, it starts in your mind. Like Adam, Adam Corolla said the other night, you can do the time or the time can do you choose to do the time, choose the things that you want to do with this free time and we'll get through this and

[01:01:36] TLAT Alisa Profumo: [01:01:36] yeah, we'll get life through these Rose colored glasses.

[01:01:39] It's

[01:01:40] Carl Lanorer: [01:01:40] pretty awesome. This is a good time to do that. I know a lot of people like, Oh, you're not being realistic. This is actually a good time not to be realistic if that's what it takes for you to get through it, or if it takes prayer or faith and whatever it is that you have. Uh, this is the time to use those tools and, uh, and everything will be fine.

[01:01:56] So that's it for today. It's Friday. Uh, we have great [01:02:00] shows planned all week next week. That's another thing you can do, right? Catch up on superhuman radio. I'm working, I'm going to be here every day. Producing shows, producing content, hopefully producing valuable content. Uh, that helps a lot of people out there to share the show.

[01:02:15] Uh, let your friends know about it and we'll see you next week. Thanks, Elisa. Thanks for being here today. See you soon. And we'll see everybody next week. Have a good

[01:02:22] TLAT Alisa Profumo: [01:02:22] weekend. [01:03:00] .