Co-host: Brooks Kubik :: Guest: Dr. Monika Fleshner
Is traditional methods of cardio really required to build conditioning and cardiovascular health? What about to build a strong ripped physique? PLUS Exercise exerts changes on the gut microbes in humans. Does it differ based upon what age the exercise is introduced? Could getting our kids to exercise now reverse the rate of metabolic disease 100 years from now?
{mp3}SHR_Show_1801{/mp3}
Super Human Radio is the world's longest running broadcast dedicated to health, fitness & anti-aging with an emphasis on exercise, nutrition, and hormone management. This one of the most progressive podcasts for preventative & regenerative techniques designed to increase longevity. More
2908 Brownsboro Rd Ste 103
Louisville, Kentucky 40206
(502)-690-2200
Super Human Radio is the world's longest running broadcast dedicated to fitness, health, and anti-aging with emphasis on exercise, nutrition, and hormone management. The most progressive source of information for preventative & regenerative techniques... More
2908 Brownsboro Rd Ste 103
Louisville, Kentucky 40206
United States of America
+1 502-690-2200