Co-host: Brooks Kubik
When you use a bodyweight training program so many things become possible. You can train with your kids or wife. You can train anywhere. You can train at any time. Most people don't think bodyweight training will improve their strength or allow them to gain muscle. Wrong. In fact I will challenge you right now. Try one of the programs discussed on this episode. You may just find out you're not as strong or conditioned as you think you are.
{mp3}SHR_Show_1754{/mp3}
Super Human Radio is the world's longest running broadcast dedicated to health, fitness & anti-aging with an emphasis on exercise, nutrition, and hormone management. This one of the most progressive podcasts for preventative & regenerative techniques designed to increase longevity. More
2908 Brownsboro Rd Ste 103
Louisville, Kentucky 40206
(502)-690-2200
Super Human Radio is the world's longest running broadcast dedicated to fitness, health, and anti-aging with emphasis on exercise, nutrition, and hormone management. The most progressive source of information for preventative & regenerative techniques... More
2908 Brownsboro Rd Ste 103
Louisville, Kentucky 40206
United States of America
+1 502-690-2200