Coach Rob Regish - Peter Lakatos
Listener questions are answered about training, nutrition and supplementation. PLUS Regardless of whether you're a martial artist like my guest, or a bodybuilder, progress is the goal. When it comes to strength and conditioning we have available to use today a host of very effective technologies to help us make progress. The ones with the greatest value are discussed.
{mp3}SHR_Show_2043{/mp3}

