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# 600 - Should You Really Follow That Workout Routine In The Magazine

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Guest: Arnav Sarkar

The workout routines promoted in many magazines may not produce the results you're looking for. Here's why.

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0 # Arnav Sarkar 2010-10-29 12:25
Thanks Bob, glad to know that you enjoyed the show.
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0 # bigbob21 2010-10-25 11:10
Love the episode!
The advice especially re-encourages my training, I'm one of those examples who does workout at 9pm and has to eat/sleep/eat etc...by 9am for work ;-)
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Super Human Radio is the world's longest running broadcast dedicated to health, fitness & anti-aging with an emphasis on exercise, nutrition, and hormone management. This one of the most progressive podcasts for preventative & regenerative techniques designed to increase longevity. More

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SHR Logo

Super Human Radio is the world's longest running broadcast dedicated to fitness, health, and anti-aging with emphasis on exercise, nutrition, and hormone management. The most progressive source of information for preventative & regenerative techniques... More

2908 Brownsboro Rd Ste 103
Louisville, Kentucky 40206
United States of America

+1 502-690-2200