Ratna Singh
Imagine a stationary bike with a small footprint in your home gym that can produce better results than a 45 minute workout in 8 minutes and 40 seconds. It exists. http://carolfitai.com code SHR and save $150 off.
[quix id='10' name='Carl Fit AI']
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SHR # 2469 :: The First Ever Artificial Intelligence Stationary Bike
Show Notes:
[2:38] Car.O.L- how did the concept come about?
- Carol is based on the application of HIIT to treat type II diabetes.
- Carol seeks to optimize HIIT to be as efficient as possible.
[6:23] Carol does integrate low intensity and high intensity.
- A true spring is not sustainable for over 10 seconds. After that, most people’s output drops.
- Carol allows the user to overcome the perceived exertion governors to give true full output.
- The body will only do what is demanded of it. Carol’s AI creates that demand.
- It also give the “green light” to go hard without the fear of injury.
[14:05] Carol takes feedback from the user to push the user to the limit.
- There are safety algorithms built into Carol
- The raw data is collected ~ 3 times per second to give the user feedback. This data has actually caught undiagnosed high blood pressure in the past.
[18:15] The Carol subscription service.
- New features will be rolled out as time goes on.
- The bike itself has a very small footprint and is very accessible and convenient.
[31:58] how does this compare to Peleton?
- They are completely different in nature.
- Peleton is about entertainment.
- Carol is evidence based and optimized to push the user to the limit in the shortest time possible.
[36:13] Pricing options.
[48:51] HIIT is better at depleting muscle glycogen.
- In the first sprint, glycogen is rapidly depleted.
[49:49] HIIT is also better at stimulating metabolic flexibility.
Show Transcript SHR # 2469 :: The First Ever Artificial Intelligence Stationary Bike
