Guest: Rob Regish & Dr. Jared Skowron
Regish answers listener questions about training, nutrition and supplementation. PLUS Methylenetetrahydrofolate Reductase mutation causes changes in brain function. There is a solution and its easier than you think.
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Super Human Radio is the world's longest running broadcast dedicated to health, fitness & anti-aging with an emphasis on exercise, nutrition, and hormone management. This one of the most progressive podcasts for preventative & regenerative techniques designed to increase longevity. More
2908 Brownsboro Rd Ste 103
Louisville, Kentucky 40206
(502)-690-2200
Super Human Radio is the world's longest running broadcast dedicated to fitness, health, and anti-aging with emphasis on exercise, nutrition, and hormone management. The most progressive source of information for preventative & regenerative techniques... More
2908 Brownsboro Rd Ste 103
Louisville, Kentucky 40206
United States of America
+1 502-690-2200
Comments
Question: I take Vitamin C, a multi vitamin, b-12, garlic, acidophilus, turmeric, and glucosamine. Sometimes I think I take too much. If what I am taking is o.k, should I avoid taking certain vitamins with other vitamins and minerals? Also is there a certain time I should certain vitamins?
I am also looking for the learning annex for personal trainers podcast you did. Can you give me some guidance on how I can get these podcasts?
Question: I take Vitamin C, a multi vitamin, b-12, garlic, acidophilus, turmeric, and glucosamine. Sometimes I think I take too much. If what I am taking is o.k, should I avoid taking certain vitamins with other vitamins and minerals? Also is there a certain time I should certain vitamins?
Also I am trying to find the Learning annex podcast for personal trainers, I was only able to find the first one. Can you give me some guidance?
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