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SHR # 1046 :: The BluePrint Power Hour

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Guest: Rob Regish

Special Guest: Randy Mordhorst

Regish answers listener questions about training, nutrition, and supplementation.

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0 # cogrick2 2012-09-12 04:31
This was my favorite Power Hour so far. Intermittent fasting was endorsed in the most persuasive way I have heard. Props to Adel Moussa and Adelfo Cerame as well for deeply planting the seed of this idea for us all.
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Super Human Radio is the world's longest running broadcast dedicated to health, fitness & anti-aging with an emphasis on exercise, nutrition, and hormone management. This one of the most progressive podcasts for preventative & regenerative techniques designed to increase longevity. More

2908 Brownsboro Rd Ste 103
Louisville, Kentucky 40206

(502)-690-2200

SHR Logo

Super Human Radio is the world's longest running broadcast dedicated to fitness, health, and anti-aging with emphasis on exercise, nutrition, and hormone management. The most progressive source of information for preventative & regenerative techniques... More

2908 Brownsboro Rd Ste 103
Louisville, Kentucky 40206
United States of America

+1 502-690-2200