Co-host: Brooks Kubik :: Guest: Alex Leaf
Are you compulsive about your training? Do you think if you don't hit every single fiber in a muscle group you're missing out on growth and strength? Are you the gotta-do-it-all guy or gal? PLUS As long as I can remember there has been a debate about the fat-burning benefits of fasted cardio. There may be some value to it based on this most recent study. But what is that value and who will it benefit?
{mp3}SHR_Show_1775{/mp3}
Super Human Radio is the world's longest running broadcast dedicated to health, fitness & anti-aging with an emphasis on exercise, nutrition, and hormone management. This one of the most progressive podcasts for preventative & regenerative techniques designed to increase longevity. More
2908 Brownsboro Rd Ste 103
Louisville, Kentucky 40206
(502)-690-2200
Super Human Radio is the world's longest running broadcast dedicated to fitness, health, and anti-aging with emphasis on exercise, nutrition, and hormone management. The most progressive source of information for preventative & regenerative techniques... More
2908 Brownsboro Rd Ste 103
Louisville, Kentucky 40206
United States of America
+1 502-690-2200