Adam Lamb
This show is chock full of great information. We discuss allergy testing, the immune function under attack and related diseases it predisposes you to, the role of cortisol in allergy response, stress and the immune system, hormone mimicking compounds, thyroid hormone replacement, alternatives to thyroid hormone drugs and much more.
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[00:00:00] Welcome back to another episode of superhuman radio. We have a great show planned for you. Today. We're going to be resuming with our new I'm sorry, ReNew Life RX shell. Sorry. I looking at all the yes, you know Tuesday, we had the the server crash and we did a show with Evelyn coaster and we had no music we had no commercials probably people like that.
[00:00:55] But anyway, we got everything back up and running and I'm just checking levels to make. That I have [00:01:00] everything turned on the way. It's supposed to be. Why waste any more time? Let's go ahead and bring my co-host on and that is the first step to changing your life starts with the ReNew Life Show with Adam lamp
[00:01:19] are you doing out? Mmm? I'm doing great. How are you Carl? I'm doing good. Everything's working. I'm looking at levels everything looks like it's working perfectly. This is wonderful technology. Thank you. I've actually had a technology bump for the past three weeks. First. My laptop went out the the touchpad Mouse then my I shattered my iPhone and hadn't synced it in like forever.
[00:01:47] And so I got a new iPhone but then I had to repair the old one so that I could sink it and you had that happen. I literally this is sound silly but I have a second phone [00:02:00] that does nothing but it's mirrored to my other phone so that if this phone breaks I can call Verizon or shrubs are switched the Sim number over because that's how much I rely on this phone.
[00:02:12] I know me so, you know what? I'm such an idiot. I've been. For an iCloud account, but I've never backed my phone up to it and the guys like dude you're paying for iCloud you could have just had this back up like once a day or once a week or whatever and so he turned it on and it's like now it's constantly backing up I guess and yeah - but you know, it's a lesson like I think just in anything in life that sometimes we need a little we need a couple of hurdles to trip over to make the changes so we can roll smoothly and whatever it might be.
[00:02:41] I've also been told by people who watch the Facebook live shows. That I should look at the camera when I'm talking but I'm looking at the monitor so I can look at you while you're talking so I'm always looking to see my my camera is separate of my screen. So it's up here [00:03:00] and really if it was like right in front of me.
[00:03:01] I've been looking like this but it's I got to set it up a little differently, but that's yeah, I think you know, we have a couple really good things to talk about today. I think that they're very I think they're very important and they're kind of. And one of them is really important because if you have allergies you are more likely to have other diseases later on in life, especially if you good functioning a lower level due to your immune system just constantly being taxed and I've talked about this on the show over the years.
[00:03:33] The analogy I've given is, you know, if you if your army is deployed all the. It becomes less and less effective. So there now and the army of your body is your immune system and the soldiers are inflammation. And so if you're constantly deploying inflammation for the wrong reasons, your body's always inflamed you actually become weaker and weaker and weaker.
[00:03:57] So talk about what made you interested in the [00:04:00] whole allergy discussion. Yeah. I think it take your analogy first a step further is if you think of like if you can visualize it a battle of you have the good guys in the back. As intertwined on a field but you're expecting someone a from above to drop a bomb or something.
[00:04:13] It doesn't really know who to get either. Right? And so sometimes that great Nations going on and you're trying to treat the problem that you really don't know who's the problem right? And so sometimes you have to take some steps to separate the two to know. This is the problem right and to address it.
[00:04:29] And so and it's you know, some of the ways we look at even from a hormone standpoint is this indicator might be wrong or this indicator might be wrong. But it could actually be this is the reason why the wrong so you can treat these where you treat this and it needs to go away right and so with allergy thing so, you know, I was born and raised in Michigan grew up there my entire life moved to Texas about a year and a half ago.
[00:04:49] And so with the new environment there's a new environment, right? And so there's no exposure to new things new trees new pollen you all that kind of stuff and I just kind of had some. You know [00:05:00] ups and down issues where I'm never sick, but just sometimes running subpar. And I know I have a shrimp allergy like super serious shrimp allergy and I but I was also curious I'm scared eat other things like down here in Ramat and see the Houston area.
[00:05:15] It's big to do crawfish boil boils. They do like huge parties dump them all over the table, but I am I scared to partake because last thing I want to do is end up the hospital or hit myself with an EpiPen and so. Decided to go in and just get full updated allergy testing done. I did the skin testing yesterday did the blood work couple weeks ago, which all the results still are facts unbelievable, but we did pretty extensive stuff in so that's why I wanted to look into it and see like where am I at?
[00:05:46] Is there something that could be affecting, you know, maybe I'm operating on a scale one to ten. Maybe I'm operating at a 7 and I could be at a 9 because my soldiers like you said her always deploy, right? And so we want to go through that [00:06:00] process and see in this crazy thing that and I think this would surprise a lot of people's our stuff just to share off the top that you know, I have a gluten allergy which I had a pretty good idea to you know, I was a time at twelve point five so over 2.
[00:06:13] Is high and I'm at twelve point five, but I eat gluten, you know what I mean? The crazier the crazy one is cashews. I scored six point five, which is high to anything over two is hi-8 cashews almost every day. So do I had I put them in my oatmeal I put them in my uncle all morning. Yeah. I love I don't eat peanuts by cashews and then Tomatoes I salsa Tomatoes 14.
[00:06:36] So you like Tom Brady Tom Brady was diagnosed with issues related to my parents. Though that that he was diagnosed with issues related to Nightshade. So you really can't eat tomatoes peppers or a plant right? And so that and that's what in the rest of those things like that you listed or not all in yet, but it was surprising some thinking like I you tomato-based something off the I love ketchup and [00:07:00] whatever it might be, you know into going through some of that stuff cats genu.
[00:07:04] I love my cat, but I knew I knew I just knew that some some of these different things are going through just to see that every day. Exposing myself to stuff that I'm constantly having deploy those soldiers. I think that's a great analogy for people to visualize what's going on in to the point like the shrimp.
[00:07:22] I knew score high Lobster was kind of a low high and then the crayfish was almost up there was shrimp so I mean if if I put a shrimp in my hand my hand will swell up. Yeah, I hives so I'm just thinking thank God I didn't try to eat crawfish. So so here's an interesting correlation that I learned a long time ago people who are allergic to shellfish.
[00:07:43] 10th if they if they ignore their allergy and they eat the stuff anyway, they end up with gallbladder problems. That's interesting interesting, but it's like later on in life and that's why I said before if you have if you have immune issues. And you go all [00:08:00] you know, I can live with the whatever for a little while because I love ya.
[00:08:04] I love eating that stuff. You will end up developing diseases later on in life related to the immune system overreacting and actually destroying tissue in different organ systems. And I think that's the linkage between people who have shellfish allergies almost always develop gallbladder problems.
[00:08:24] And so for some reason. The tissue in the gallbladder must look like the cells of the shellfish. And so while the immune system is as you point out dropping the bomb on the bad guys, but the good guys are in play to so that's getting killed as well. And that really is an accurate display at you as you put forth their like, you know, the bomb can't determine just kill the bad stuff when the bad stuff in the good stuff look the same.
[00:08:53] Well and even right into that point, you know, like crab I was. And I need a little bit of crab, but I know that one time when I was in Florida, and [00:09:00] we're at a restaurant that it can cat crap special. I was like man, I'm just getting the whole king. Crab order the next day. I couldn't get out of bed.
[00:09:06] Now. I don't know if there's some cross contamination with shrimp or steamed and or maybe Lobster esteemed in that same kind of Bend or whatever, but I felt like I had the flu the next day after eating a whole order of crap. So crab. I was fine shrimp bad news and I have an EpiPen. For trip specifically just in case and yep Lobster was like medium bad news clam fine crayfish.
[00:09:30] Pretty bad news scallop. No problem. I won't eat any of haven't eaten any of those other now heat a little bit of crab just for fear of that. But even if your point of even if there's maybe a little bit. If it's not doesn't bother me, it may be a little stomach discomfort, but maybe long term it's creating a gallbladder shit.
[00:09:49] So I think Jesus cashews I handfuls those things. I love them. Well, you'll know you'll know if you start to develop gallbladder issues because you'll have like when you eat fatty foods [00:10:00] you feel horrible you it doesn't go through your fast you feel sick. I mean that's that's a sign of your gallbladder is starting to bottom out Kirkland will let he has a great question.
[00:10:09] He says just out of curiosity is The Nightshade issue potentially. The to lectins perhaps pressure cooking could help that's a really interesting analysis. I don't know if it's so nice shades are considered poisonous. There are some poisonous nightshades at in small quantities to use them back in the days of you you hear about nightshades if you read anything by Shakespeare, that was the poison of choice back in the day.
[00:10:39] It was nightshades. They would kill you with but. What is this night shades, but the other night shades just you know, the dose makes the poison. They just don't have the concentration of whatever it is. That's poisonous. Now, is it lectins? I don't know the answer to that Kirkland, but I'll also tell you something else.
[00:10:59] [00:11:00] Gluten causes an inflammatory a pro-inflammatory response in everybody across the board. We see inflammation go up and people who eat gluten and whether they say I'm gluten intolerant or not, man. I can eat pasta every day doesn't bother me. We see inflammatory markers go up after a load of bread or pasta or grain-based stuff.
[00:11:23] I think the people who are gluten intolerant have leaky guts, so. If it is not being broken down and carried out do the alimentary Elementary Canal more of it is getting directly into the bloodstream to the gut and this has been my this has been my theory and my theory is based on the fact that most gluten containing products have been sprayed with glyphosate people go.
[00:11:48] Oh, here we go with glyphosate. Look you can't ignore glyphosate because it is a it's an antibiotic. It's a very weak antibiotic, but just like poison. It's in the dose. You get a lot more [00:12:00] glyphosate in your diet. It's like you're taking a low-dose antibiotic every single day and we know what that does to cows.
[00:12:06] We know what that does to pigs. So it does it to us to it destroys the lining of the stomach over time. And so I think that the problem that some people have. Who go I'm not gluten intolerance. I can eat it all no, you're still deploying the immune system, but the immune system is strong enough to keep it on the check.
[00:12:22] When you have a lot the lining of the stomach has been eroded over time and it's going directly into the bloodstream. Now, you're the person who has all these problems. That's my theory now. I think that your theory is probably correct. I know that with leaky gut if you see it's until you make those changes, you don't see the change, but I think when you know, even when I was in my competitor die, It's no competition days.
[00:12:47] I was eating clean and museum-like five different things. Right? And so I was eating so clean and I felt so good because I didn't have all these different things in my diet that may be causing inflammation if you're on the gluten marker to [00:13:00] so that's that's it greater than 2 is an issue and I'm at 12.5 and blood work.
[00:13:05] I had actually done in the summer trying to chase down that autoimmune issue we talked about I had for celiac I was kind of I was high middle. Crazy high, but definitely on the above normal and then this gluten, you know backs it up that I should be eating gluten freak. Yeah, and the truth is, you know, just like Tom Brady has chosen this diet so that he could play longer and make fun of him.
[00:13:33] All you want a lot of people like to hate on the guy because he is the oldest NFL quarterback in history and he still winning he I didn't even know that. Yeah, I don't. Quartile of Tom Brady. Yeah, no neither. Do II don't know anything about him except he literally lives. He actually lives our lifestyle heated ancestral diet that doesn't aggravate any type of allergies.
[00:13:55] He gets to sleep at the same time. He protects his sleep. He [00:14:00] doesn't lift heavy weights, but he does a lot of stretching and a lot of body weight stuff. I'm actually going to start. What's the stretching? I can't think just left my brain. Not yoga. What's it pilates pilates? I'm going to do it.
[00:14:13] Lessons next week. Maybe I'll give you will do some feedback on my first plot. He's lesson. I'm a pretty flexible guy. But I believe in the stretching is way more important than the weight lift. It may actually be especially as we age so talk to me about what testing you actually did. Did you do the prick test where they've put really so I did so I have like here's some the blood work that I had done and then I actually did pierce the prick testing.
[00:14:36] All of this stuff so out of 20, I was tested positive for 27 out of 38 things and there's some different different, you know, they measure so you're graded on this scale of what I've liked for. For example, Virginia Oak. I got a 13 which is like pretty high. So there you're rated feels like 6 3 or negative.
[00:14:59] There's a for [00:15:00] in here, but things like Cottonwood me just about everything. From the tree we'd stand point. There was quite a bit that in this area, right? So I'm not used to this area. I live in this area for a short amount of time. But going into like dog- horse a little bit Mouse a little bit mixed feathers know which is good.
[00:15:20] So my down coats not going to bother me right and up and down comforter a pillow that you sleep in for eight hours a day, you know imagine that right you had told you that natural environment, right? And so. We and you and I talked a lot about how environmental things can affect endocrine issues this, you know, that's kind of in the Wheelhouse of what we treat but also just overall immune system right like these.
[00:15:41] So for me, you know, I've been kind of held that on flipping over every stone health-wise just to find out because at the end of the day, you know, as you know on are all fair, you know that my passion is to help people everywhere. I can come up with it something that hey maybe you're allergic to but you're betting that you're in every day and [00:16:00] that's what.
[00:16:01] Hurt me everyday you changed that night in your life. And now everything's better like, you know, just it through my experience. I'm hoping to discover some of these things but like grasses it's got mites. So mites was on the high side cockroaches, which I knew tested my was young damn. That means that when they come up with that new cockroach protein, you can't eat right?
[00:16:21] What's so funny is my father-in-law. He has like these rubber cockroaches and we go visit him in, Florida. Every time like put one like underneath my play or like in a sandwich like he just thinks it's the funniest thing in the world to because he thinks he thought I was full of crap when I said that I was allergic to cockroaches.
[00:16:38] Usually. Well, no one needs courage run but you don't realize it, you know, the dust breaks down specially listen, he's old dude. If you eat at restaurants, you may have eaten a cockroach return. That's for sure. Unfortunately, unfortunately, And what was cool to that mold the mold mix one and we'll mix to I was negative and that was kind of reassuring because I don't know [00:17:00] why I've had this fear of mold that you know mold could because the mold can cause some serious problems the blood mold didn't come back if it so this was all the prick test.
[00:17:09] So what they did is they went through my forearm. And I had to do so I couldn't do my testosterone cream for a few days. They want to keep that area, you know steroid-free. Essentially. I couldn't I just stay away from any attempt limit orders. I mean the list it was no coffee in the morning of obviously I fast that I do that anyway in the morning and so they start with a control shot to make sure the in histamine work.
[00:17:33] And then from there they do how long do they wait? How long do they wait after they give you the provoking shot to see if histamine kicks in every five or ten minute that fast? Yeah. Yeah, right right in that range. The whole process was about an hour and a half. And so then they go on my forearms and I posted some stuff on my it's probably not there now, but my Instagram and Facebook, you can see where they go, they put the different spots and they're numbered and everything.
[00:17:59] So they [00:18:00] know how transpires onto the form to see in the neck. Doing the measure with this thing about how big the diameter of the irritation gets right to judge how and then the things that don't respond what they did after that is then they took little insulin size needles tiny tiny dose and I got 27 shots here in my shoulder or they just go in these go up and down this row to see if anything else comes back and then that's what that's kind of like that if nothing comes from that actually going underneath the skin.
[00:18:28] Then you your negative 4, I would love to I would love to walk in there and. Bring a bill from a utility with me and have them go all you're allergic to utility bills. And so then I have my insurance company pay my utility bills for me. Well, I was even a joke with the lady. I was in my wife is a great cook but I was going to try to give her a hard time and say something like oh honey.
[00:18:47] They said I'm allergic to your lasagna. Yes. I runs down your number 43, you know just stuff but I'm allergic to tomatoes. So I don't know if I can have a design anymore for Less you switches the sauce and you know what, I [00:19:00] believe that I have a sensitivity. The Tomato but you have to understand. I mean, I've I've grown up eating tomato sauce my whole life.
[00:19:07] So is it something I've acquired because my gut his change, you know, there was a study published this week that linked the lack of certain microbes in the gut correlate exactly. To depression now while we can't say that if you have those microbes in your gut you can get rid of your depression. But what they did was they looked at people in a fairly large group significant group who would depressed and they compare them to people who weren't depressed and they looked at the microbiome diversity in their guts and what they found out was absolutely every single time.
[00:19:48] The people who are depressed did not have these the presence of these two microbes that the people who weren't depressed did have and so now the argument then [00:20:00] becomes well is what's causing the depression also causing the lack of this this microbe and its presence of or vice versa and that's an entirely different subject.
[00:20:11] But the reality is that when you when you start to look at how the gut function. And you start to compare it to disease States. It becomes very very obvious to me like like gluten that certain things like nightshades probably cause a inflammatory response in people, but it's tolerable because it's almost more of a hermetic it actually stimulates an immune response but not overstimulates, but the people who have leaky.
[00:20:39] They probably also have not only gluten intolerances, but I'll bet Nightshade in town just cause it's a larger amount of what is considered. The poison part of it is getting into the bloodstream is a true that and I think you know is a book. I read I was looking it up just now it's called the wisdom of your cells because if we forget this stuff, but if you think for one minute there [00:21:00] isn't this constant communication going on in your body.
[00:21:04] You're forgetting right like you're missing the point and even you know, my thoughts on alcohol and. But food or just gut in the microbes and those kind of things that if that's stuffs often missing it's going to create all kinds of chemical reaction, you know, even with hormones sure performance libido those things but the psychological parts of confidence and conviction and your tone and voice like all those kind of things all come together and your bodies.
[00:21:31] Amazing synergistic thing right and when you respect it that way and that's why I'm on the search job, obviously bring more information and thoughts to others but really researching all those things and all the to the cellular level, you know, like that's where we end up. Finding out the incredible stuff.
[00:21:49] We have a question from Diego papparella that we're going to answer on the outside of the break. It's a really interesting question about quercetin. I've been looking into corset and more and more because it's being used right now in a [00:22:00] variety of anti aging studies and apparently it may have the ability to reduce histamine, which would be a big deal for people who have allergies.
[00:22:09] Let's do this. Let's take one quick commercial break stay tuned. You're listening to the ReNew Life RX Show with Adam Lamb will be right back. Welcome back to the ReNew Life RX Show with Adam Lamb and myself Carlin or so Diego paparella asked an interesting question. And the reason I find it interesting is that we're seeing more and more information about quercetin or quercetin.
[00:22:32] However, you want to pronounce. An anti-aging research a show that we did recently about this additive which is a chemo drug and quercetin being given one day a week at a fairly low dose for the dasatinib in a high dose of corset and actually rid the body of senescent cells and we now know that senescent cells are the reason we develop the Hallmarks of Aging we slow down or brain stopped [00:23:00] functioning properly all the soybeans basically metabolic waste is what.
[00:23:03] Or they don't die and get carried off they become zombie cells and they spit out horrible stuff that poisons the cells around them inflammation right rates. If not, it's not inflammation. It's different. It's producing toxic chemicals that actually poison the other cells around it and make them act like senescent cells to it's kind of like that old, you know, if you have a bad apple in a bundle of apples that starts to make the other apples close to it go bad, it gives off gases and stuff like that.
[00:23:32] This case the cells are given off chemicals. But so Diego says has anyone looked into high doses of course setting for reducing histamine reactions to all allergens. So I have been experimenting with quercetin but not in high doses. And what's the high dose? I don't know anything about actually Google like the I think a GU a gram and a half is considered dangerous it some some websites say that too much is no good for the kidneys you find [00:24:00] quercetin in green apple skins, and I think that's.
[00:24:02] Hey get the stuff. I'm buying from bulk. Supplements.com because it actually tastes to me buttery like apples but you know, there are other things out there MSM things that have a sulfur-based glutathione gsh glutathione sulfur sulfur hydroxide. I think it stands for but it has a things that have a sulfur-based seem to also.
[00:24:24] Aid in an immune response and and and thus ridding you the reaction to certain allergens, do you have you heard anything about anything else out there? Me. Yeah. No, I mean this is a like actually super intrigued my brains shifted to write this part of no, I don't, you know, I'm a guy who's discounted this allergy stuff to the point of like that.
[00:24:49] I feel well now maybe I'll take its Zyrtec right and. It's in this is why you know, we're talk about this today is because it's a topic. We're just like Diego brings up is there may be some [00:25:00] relief out there through some supplements that were not thinking about or you know, generally speaking I got this is super interesting.
[00:25:08] So he says another one that has helped me reduce histamine is l-theanine what you can find out theanine in chocolate and certainties. I get a stuffy nose before going to bed. And when I do l-theanine my nose clears up with a now dude, I get a stuffy nose when going to bed too. And I'm going to tell you which from and you when you look at some of the research.
[00:25:29] I have all that much. I've had a stuffy nose like recently. Okay. It's partially led to this LG stop. Let me tell you. Let me tell you where that comes from. Okay. So cortisol is the natural hydrocortisone of the body your body produces cortisol to. Reduce inflammatory response but most of us use some sort of stimulants coffee in the morning and so on and so cortisol kind of gets whacked out where we [00:26:00] actually turn up the volume in the morning and at night we should have some cortisol, but we don't and that whatever we turned up the volume with pre-workouts coffee a couple glasses of tea.
[00:26:11] Quarter full bottoms out at night and so you can see cortisol keeps allergic responses at Bay and I really have a strong belief about people who have allergies may need to also stop using anything that stimulates cortisol production during the day so that that diurnal pulse of cortisol could normalize because you shouldn't get your nose all stuffed up at night.
[00:26:33] You should have enough cortisol in circulation. That would suppress that type of allergic reaction. So cortisol is a very very interesting player in the allergy discussion because an epic EpiPen is epinephrine, right? Okay that actually stimulates a cortisol response to a huge cortisol response when you take epinephrine heart stopped pumping.
[00:26:57] Yes well, but that's what the adrenals [00:27:00] make. All right, so it stimulates a huge cortisol response and cortisol is our body's natural form of cortisone when you have allergies they give you hydrocortisone, right you have swelling because you touch poison ivy. They give you hydrocortisone the swelling goes down in a day.
[00:27:17] So there's a link between qualifier. What's it what's interesting about is so I've been also I usually watch TV before I fall asleep, which is I don't think it's good. And so I've switched his I got this meditation a. Then my wife and I are doing it I turn it on at night. And so it's really focusing on breathing and you know at this relaxing and all its lights out thing, which is different than what we usually do.
[00:27:39] But I find I'm sitting here focused on my breathing and all of a sudden I'm like stuffy and I'm like, I wasn't even I wasn't stuffy. You know what I'm saying? Like it do I need water like what is it, but it's interesting in it almost makes me think what's if the relaxing lowering those cortisol levels is bringing up to allergies, right?
[00:27:57] I mean it makes sense with what you said. I see. [00:28:00] The other the other thing is I did a show about 8 years ago with a doctor who came on that showed that people who have constantly elevated cortisol actually end up developing a form of heart failure. And here's why. Because cortisol plays a strong role in glucose entry into muscle cells cortisol also stimulates the calcium channel response that we have in muscle cells.
[00:28:29] And so what happens is. It's like going to a concert and sitting right up next to the speakers right when you were in your car driving to the concert you having conversations with your buddies like this normal decibels, but after the concert blows your ears out and the new Norm becomes up here in decibels when you're in the car, you can't even hear people talking if they talk normally guys.
[00:28:49] I can't hear you. Can you talk louder so. When cortisol levels are always elevated which can easily happen in society. You're stressed out about your job. [00:29:00] You're stressed out about what's going on in Iran. You're stressed out about what about you? You're always stressed out cortisol is always high and there's actually a form of heart failure that's related to excessively High cortisol levels.
[00:29:11] So why wouldn't you know is be affected by excessively hungry wonderful little ties to like with I'm going to do a sleep study that the another thing we'll talk about but with sleep apnea because you know when your father. If you stop breathing your body has that fight-or-flight Panic sugar release all those kind of cortisol goes up in the middle of the night right multiple times to right and so I think that that also ties go that makes perfect sense as well.
[00:29:34] And I think the biggest takeaway is to try to be more relaxed right but it's are and if you don't focus on it, so Diego says l-theanine reduces cortisol. Well, maybe maybe it helps to normalize the cortisol. There may be another aspect to it. So we but definitely there is a cortisol correlation in allergic responses is no doubt in my mind.
[00:29:58] I find that people [00:30:00] who are chronically stressed who consume lots of coffee to get through the day they tend to complain about allergies more and that's because that whole cortisol inflammatory response is just over driven constantly for them. I know that I've cut my caffeine that consider lie still.
[00:30:18] Cups of coffee in the it's like mortar motor oil black in the morning even cut back on the Pre-Workout, you know, I started doing to I think we talked about this low dose to daffodil for pre-workout instead of taking a pre-workout which and it's phenomenal, but that's something we can talk about even maybe for another show, but.
[00:30:38] I've been doing that and I've noticed I just feel better but there's times our coffee later in the day or some tea and like and then it where does it stop? You know, I've got to just drinking chai tea. I have a glass of a cup of chai tea in the morning now, which probably is 18 to 50 milligrams of caffeine is compared to what I use.
[00:30:57] I mean everybody who's listening to the show for a number of years [00:31:00] knows that I was doing a thousand milligrams a day of caffeine anhydrous most days in pill form and drinking. Fee. All right. My allergies have gotten dramatically better since I got off the coffee and the cat I take that back and the caffeine the excessive caffeine dramatically better, but I just had another thought Diego and I know he's responding and I really appreciate his interaction here when I'm stressed out.
[00:31:25] I get much more allergic responses. I just had a thought so along with the diurnal production of cortisol. There is usually an adjustment of sensitivity. We know this an. You know that insulin sensitivity changes at night than in the day time because it's preparing so it's very possible that when we drop cortisol late in the evening the sensitivity adjust to the level and that's why your nose so you I got a funny feeling about this.
[00:31:54] I know that light I wrote an article for bodybuilding magazine [00:32:00] 13 years ago. It's Thomas Edison stealing your gains and I showed that. If you stay up late at night and you can receptors are less sensitive the next day, so so it's not just the pure levels of these hormones in the blood stream. It's also the affinity and sensitivity of the receptor that they interact with that is also adjusted not just the levels but the sensitivity and so it could be that l-theanine is reducing not only cortisol.
[00:32:34] But improving the receptor sensitivity to cortisol the same time. Yeah, I think that that makes a lot of sense. Okay. So let's talk more about the allergy a so, so have you adjusted your diet so far from from your allergy reports? I haven't I have been just even recently since the autoimmune. I've [00:33:00] cut the glute now and I've noticed a difference.
[00:33:02] How long should I cut it out? Advantage of cut it out. I'm not consistent and I need to I I'm pretty bad about that in the sense of sometimes I do good and you know I go back but I know that if I like the other night my wife made a great dinner and we had she made lasagna and she also made an apple pie.
[00:33:22] We had actually her her boss is over for dinner with the family and wait that but I noticed after I had that lasagna and apple pie. I fell like. Crap. Yeah. Yeah, and I'm thinking tomato loot like it was just it was oh dude you nailed was like so I was like the atomic bomb of immune system because usually what I mean, my favorite thing to eat is steak or sushi and if I stick the steak or sushi, I feel really good and I eat when I eat sashimi, I could guess I can eat two pounds of salmon.
[00:33:54] I don't even feel it in my gut. I don't feel it. Yeah, it looked better energy. It's great as a place by me. It's [00:34:00] a pretty nice place to have an all-you-can-eat sushi and it's not like it but did not like you picture. It's a nice place, right? It's a $30 but you know, he's bodybuilder guys are always in their eaten.
[00:34:10] Just I mean loads Cheney I'd be in into they have to they have to chase me out. Yeah, they have like a list of rules. It's so funny. But yeah when I try to eat like for lunch later, I'm going to go. To Shimmy right. I'll just have like a little spicy ponzu sauce, which actually isn't a tomato base which is State keeps me out of tomato allergy and it made it makes sense.
[00:34:34] Right? It all makes sense. Have you ever had a Hamachi, You know what that is order it today when you go I'm actually comma it's not on the menu just to trust me a Hamachi comma it's the it's the I guess for lack of better terms. The clavicle of of the salmon is hamachi salmon know how much is tuna.
[00:34:58] Tuna. Yellow clay if the [00:35:00] clavicle of the tuna and they cook it a my cheese my favorite occasionally ask for him right now. It's hot. It's served hot. You can just sprinkle some sesame seeds on it and it comes with a like a Hoisin type dipping sauce. You could use that or not. It is like the filet mignon.
[00:35:19] Of tuna, you'll never you'll never go to sushi bar again and outer eye. So I was in Los Angeles in the mid-80s and I went to a place called Tommy tangs, which was like where all the movie stars went for sushi and I was sitting at the ball one day and he was he was working the you know, he was the chef that night and he asked me have you ever had Hamachi come?
[00:35:42] And I was like no, what is it? He made it for me now every and they never have it on the menu. You'll never see it already today. Yeah, but when you ask for it, they're going to be like, oh, yeah, you're holding. They go in the back and they get it out. They put it in the oven the little they have the little toaster oven behind the bar.
[00:35:55] Yeah. He's pretty top-notch. They have some really cool [00:36:00] really cool unique dishes to outside of just the sushi that we get. Sometimes we do a stay of a steak. Okay, it's a wagyu tartare even my son gets it he's spoiled obviously put where you cook it on this little hot stone and you know, like you flipped a little thin slices and it's pretty awesome.
[00:36:17] The egg Diego's got some great questions. So we got to put this one on wonder why people who go on the pure carnivore diet completely get rid of allergens. Well, you just have to read dr. Grundy's book. The plant Paradox to understand that but in simple terms from an evolutionary perspective animals have legs.
[00:36:38] They can run they have claws and they have teeth they can fight but plants don't have those so plants had to create defense mechanisms. And these defense mechanisms are anti-nutrients anti-nutrients are designed to poison the species of animals that Prey Upon them so that they don't get wiped off the planet and this is.
[00:36:58] Argument about soy [00:37:00] everybody thinks soyuz great soy has phytoestrogens in it because animals who eat soy stop having sex and they have stopped having babies. I won't let my son have soy eat soy it is so is it bad? It's horrible. It's horrible. And so it is the number one reason our young boys and young men are not maximizing puberty where they should be hitting a 1500 1800 testosterone at a young age.
[00:37:25] They're hitting seven or eight. So I tend to 30 to 50 and they feel like well, I'm going to put I'm going to throw something else into this discussion is second that I'm probably going to get flamed for but I want to finish answering his. Animal muscle that it doesn't have any of the anti-nutrients in it that we see in plants.
[00:37:44] So this whole idea that that you know, that that fruits and vegetables are good for us is arguable and if you read dr. Grundy's Book You'll Go. Oh my God, like there's a handful of things that you can eat that aren't going to hurt you the rest of them hurt you in some way shape or form. [00:38:00] You know, Chris Bell is a friend of mine.
[00:38:02] The guy that's got the bigger faster stronger and he's on a car. Or diet and MIT. He said he feels the best he's ever felt on this diet, you know we talked about we talked about it and lengths and he's kind of almost pushed me. There's I'm still like hesitant. Right? Like I said, there's a because you're conditioned to believe a certain thing.
[00:38:22] Like I need to have some veggies and he'd have some greens, but I function better. On a carnivore style diet which I eat primarily chicken steak eggs young fish. That's it. Now I do I eat I basically instinctively eat a carnivore diet with the inclusion of cheese. I do eat cheese, but the reality is that those salads you stay away of the veggies broccoli.
[00:38:45] At least that makes me eat salad, you know, she'll make the call. Come on, you have to eat some salad. So it's just you know, but salad is fairly innocuous as compared to some of the other things like eggplant and stuff like that. Um, but I do eat a more carnivore style [00:39:00] diet instinctively. It's just the way I like to eat.
[00:39:02] But the reason that all of these diets work is not because of what you're eating. It's what you've stopped eating. It's what you take out of the diet that has the greatest impact on health than what you've added into the diet. We see this even with people who go through vegan, like for the first five or six months, they feel great because they stopped eating hot pockets and pizza and and crap.
[00:39:26] And there any plants now now the difference with vegans is after a while. They always hit the wall all of them hit the wall all of them realize that this is not working for me at some point in time. But the reality is that the Convoy diet is successful not because you're eating meat but because you're not eating a bunch of crap that you used.
[00:39:44] Right, I won't gluten in it or in that either. There's no lectins. There's no gluten. There's no anti-nutrients. There's no seeds. There's nothing that that we know now from dr. Grundy's research actually harms the body. I want to I want to say one other thing here and I've [00:40:00] talked about this tangentially on other shows, but I want to talk about it here because it's a very important discussion since we talked about allergies and diet.
[00:40:07] And you said Troy, you know young boys puberty soy is even more. Then that I'm going to tell you why when a mother is pregnant the genital the genitalia form in the first trimester. the brain completes all of its Connections in the third trimester. So you get your genitals in the first trimester?
[00:40:35] But you get your sexual preference in the third trimester now imagine a woman who? Goes on a diet. During pregnancy and in the beginning she's pumping out a lot of DHT or a synthetic activator of the Androgen receptor and we have male genitalia, but then halfway through [00:41:00] her friend says, oh these soy smoothies are amazing you got or she's getting heavily sprayed chemical crops, and she's eating that now has estrogenic compounds in it during the third trimester.
[00:41:12] Mr. So what is happening is you have you have a baby with a penis and testicles but a sexual preference designed to desire men and through higher amounts of things that can work desk. Yes. Yes, and this is not this is not crazy Carl talking. There's actually three Scandinavian. I think they're from Sweden.
[00:41:35] That about eight years ago stopped but they actually did this successfully with rats. They created rats with penises that preferred other male rats by influencing the fetus with different hormonal me lose at different points in gestation. I never heard that it's crazy. I know I'm going to get my ass kicked for saying this because people going to be like know [00:42:00] that you know, you would have you crazy.
[00:42:01] I have to respect perspective and just understand like. All the think outside of the box or just you know, think about things right well and if you think science really matters and if you think that they reproduce this study three different times, so it's not like they did it once in a they did this three times.
[00:42:15] They successfully created rodents who preferred same-sex for copulation mom. Yeah, that's that's amazing and you think that sometimes you think the so I mean, we know that soy I see the almonds is something guys come over in their estrogen is a lot higher than we're supposed to. Hundred percent of the time they have the eat, you know, if I asked well, how's your almond intake?
[00:42:40] They're all right almonds. Regularly, they pull almonds out. The restoration goes down. Right? And so but even with the soy it's significantly worse, but it's not just soy Adam, you know, we have xenoestrogen compounds. We have we have vino Androgen cut like like phalates. I did my first show on [00:43:00] fail each 13 years.
[00:43:01] Phalates are used to take Plastics and make them pliable. So Saran wrap for instance, you know, it's flexible flexible Plastics have fail eights in them that keep the plastic from cracking so it can be flexible. Well, the phthalates have been proven in scientific research numerous times, you know, what else has a lace in it?
[00:43:22] Um air fresheners, you know, I was Febreze they you have to stay late encapsulate fragrance. They use fail a to encapsulate fragrance. So if you're you're using things that have fragrance on your clothes, you're being exposed to think that will fail eight have a greater Affinity to the antigen receptor and they stimulate the entire Mosaic of the antigen receptor.
[00:43:44] So now imagine a mom she's pregnant and she likes to cook her food in the microwave. And she's used to lots of Saran Wrap and she's using BPA which is you know, you got we got all these these chemicals that look like hormones to the [00:44:00] body influencing the development of that fetus and depending on what is strongest at what point in time you got problems.
[00:44:07] I mean, we know it does it we know it does it to Aquatic Life we know that it does it to fish and stuff like that. But when she's what you said it triggered something in the other day when like when you look at these. Plastic bottles or something. They say bpa-free. Yeah shouldn't everything be bpa-free earlier when I see, you know, like organic shouldn't what's if someone just said if it's not organic, you can't sell it.
[00:44:29] You know, I mean and that's where like when you think through the thought process of it like you got to watch your you gotta watch out for yourself. You don't you know what the funny thing is and I predicted this on this show anybody who's been listening to me for the entire show when the whole BPA thing came out.
[00:44:44] I said the the FDA gave all the companies that had BPA in their plastic. They gave him two years to get the stuff out I said. Whatever they find to replace BPA. It has to perform just like BPA. It's going to have the same [00:45:00] hormonal mimicking qualities as BPA and sure enough. Now they say Mbps is just as bad as BPA.
[00:45:07] So it's just it's just stupid. Yeah, it's there's either this a lot of science weather. Sometimes even in the hormone space where today we think this is it, you know, and or this is the worst thing or this is the best thing but just to that point like you don't really know right you got to take some time and see and watch and pay attention to the results.
[00:45:29] I think with any study. You can find the outcome you're looking for if that's what you're looking for. That's it. That's a also ignore some of the other things if that's not what you're looking for. That's it. So I want to take a quick commercial break and when we come back, I want to talk a little bit about thyroid hormone, unless you you have anything else you want to talk about on the it's gonna think Diego at a good question.
[00:45:49] It's a segue into thyroid. Yeah. I want to talk about thyroid because that's another one of the hormone mimicking agents that were finding out in the chemical world [00:46:00] now. No, like like for instance. Iodine is a halogen. There's lots of halogens that compete with iodine at the thyroid bromate that they put in bread.
[00:46:15] If you have a swimming pool and you spend hours every summer day in your swimming pool. You're being bombarded by chlorine. So these actually displaced iodine in the thyroid and. I'm starting to understand what thyroid function really means because I've been on thyroid hormone for a long time and I just took a thyroid hormone holiday for eight days and holy crap.
[00:46:40] I got lots of things going on. So we're going to do this when I take one quick commercial break. We'll be right back with more of the ReNew Life RX show. Stay tuned. Welcome back, you know, there was something else Diego said that I didn't really address. You thought I didn't say it. He talks [00:47:00] about soy.
[00:47:04] blocking or preventing protein absorption. Excuse me, soy actually has something added called antitrypsin. It's a trypsin inhibitor. Trypsin is the actual enzyme that helps you break down and absorb soy protein. Think about that for a second. This is why people who consume large amounts of soy protein get so gassy because the protein breaks down through fermentation in the lower end of the digestive system so you get gas from it.
[00:47:36] So think about that a trypsin inhibitor. in. By inhibits the digestion and absorption of the protein this comes back to the whole idea that plants create systems to poison the things that prey on them because they can't fight they can't bite and they can't run.
[00:47:58] So interesting, [00:48:00] so let's talk about thyroid. So I took a vacation for my thyroid hormone eight days. And so I sleep with two rings on I sleep with an order ring, but I also sleep with another ring that we're going to do a show on very shortly called the sleep on ring. The sleep on ring is actually almost everything except brain waves that happens in a sleep study blood oxygen.
[00:48:26] Holtz movement sleep apnea it does everything it's a little it's like a size of a pill you wear it on a ring, but you wear on the inside of your hand and I noticed that my REM sleep has gone to hell. My deep sleep is still there. But my REM sleep is horrible and it's affecting me. I don't feel good in the morning.
[00:48:47] And I couldn't I kept looking at my reports. I'm going why is my REM sleep used to be an hour hour and a half and my my deep sleep is like an hour hour and a half and that's they're supposed to be about 20% of your [00:49:00] total sleep time. And I'm like what happened and then I'm thinking. Oh man. I haven't been taking thyroid hormone because I want to see if I could live without it.
[00:49:06] I can I go to the gym I can train but. It's affecting my sleep. So I looked and one of the signs of hypothyroidism is distressed the frequent Awakenings and I'm waking up in the middle. I'm waking up towards the morning and that's so what happens is deep sleep usually occurs in the first third of your.
[00:49:29] And then you have light sleep in the middle and then you have REM sleep towards the morning and that's why you'd most people remember their dreams because you dream during REM sleep and since it's so close to the morning you remember them because you wake up maybe an hour or two after the dreaming if it happened the beginning of the night.
[00:49:45] You wouldn't remember it in the morning and some people do have REM sleep in them in the middle and at the beginning of the night and they have trouble remembering their dreams, but. I sleep fascinates me and I've done such a deep dive into it. Oh, that's so [00:50:00] important. Yeah, so so good luck. I noticed my REM sleep has gone to hell and then it dawned on me.
[00:50:07] So I started looking and sure enough people who are hypothyroid. They have horrible sleep and they usually have frequent Awakenings and they usually have frequent Awakenings closer to the morning and that's why I'm not getting the REM sleep because I'm not in rem. I'm actually closer to being awake.
[00:50:22] So I asked you because we knew life RX. Do you guys prescribed thyroid hormone? And you said we do in some cases but you don't do it a lot because you feel like it's one of the overprescribed things talk about that first, right? Yeah, so we do it something we address it's something but a lot of times in the hormone space big picture.
[00:50:44] That's the first thing that's looked at and we will see things in just not automatically. Need think it needs to be corrected. Your TSH might be a little higher which is fine. Like are you okay? You have energy. Yes, you any problem. Losing weight. No, you [00:51:00] probably don't have a thyroid issue in will you know, if we need to we dive deeper T3, T4?
[00:51:05] Okay, you know the their the. The levels are good A lot of times. We see things like with low testosterone that increasing the testosterone in the patient. Their TSH function gets better like almost every single time. And so things like that that we would rather, you know, if the Upstream hormones like testosterone can be corrected and that can change some of these other other things which is typically does then we'll stop there right but in you know going into some of the things we've learned about Hashimoto's disease, Isn't so different stuff will have people come to us to that.
[00:51:39] I thought were just crazy doses of thyroid and they're totally dependent upon it were potentially just a lowered or dose intervention in the beginning almost just to kind of get the crankin could be better and different people need different thyroid better. Some people I think it's taking something before bed works best for them.
[00:51:58] Sometimes it's first thing in the morning and [00:52:00] sometimes we even have folks take a really low dose multiple times a day with meals. To have a better thyroid function. So do you so do you so to a lot of doctors say and I'm going to address Diego put up some really good observations that I'm going to address here.
[00:52:15] So a lot of doctors say take it before bed. Some doctors say take it in the morning on an empty stomach very few of them. Say take it with food, but it makes sense to me to take it with food because it probably is better absorbed. Well, sometimes the fat that it stimulates. It's almost trains the body from a metabolism standpoint that when this is introduced this is the level that should be there and it you can get the body to do what you want to do better.
[00:52:44] That way. Sometimes then try to supplement it right it almost creates this environment. Foods in and this is what happened when this happens, we need to stimulate this function to metabolize the food in creating, you know, keep the metabolism [00:53:00] going and and in some cases though. It's a morning thing.
[00:53:03] You know, like we said in our our take on hormone replacement therapy is not everybody's the same some people whether it's you know, estrogen related or testosterone related. Some people might need to be at 1800. Some people might need to be at 6:52 feel great, like all that stuff. Is very different on the individual and will we look at it as just kind of that feedback loop of that communication with the patient.
[00:53:26] Are you feeling how you doing? They somewhat maybe they've done in the past they're doing this thing with the thyroid. It's not really working. Well, let's try this process and then maybe that. But that position before only will do it the one way because it's the only way they know their or their only aware of so, we have a few different methods whether it's AM or PM or low dose with meals things like that that we try and everybody's different with where we see the result.
[00:53:52] And as Diego points out is thyroid function decreases adrenaline and heart rate increased to make up for the lack of thyroid but also testosterone [00:54:00] decreases with people who are hypothyroid. They have much lower testosterone people who are high. Thyroid tend to be hyper gonadotropic to they have really ragingly high testosterone level.
[00:54:11] So getting your thyroid straightened out is critical and there's a lot of ways to do it. I'm assuming that you guys prescribe Armor Thyroid or nature throw it over different versions of it and you know and thyroid in general right now from an availability standpoint. There's a there's a nationwide.
[00:54:30] Shortage of thyroid chemical period coming into this country regardless of Pharmacy or we're at especially on the compound itself, which is where we put the Armor Thyroid nature with Droid. This differently have said there's different ones we use in there's sometimes. You know, we don't know all the answers, right?
[00:54:51] You're you're not if you know think you know everything by looking at someone's blood work. You're already you're already wrong, right? It's so there's some testing that would [00:55:00] do it. It might be armor that we try. Hey, let's try this in the morning always low dose, right? Let's see how this works.
[00:55:06] Is it change things? Which little better? Let's go low dose you 60 milligrams one grain what 3036 half a grain? Yeah, because over 60 it's rare that we. Go over 60, there's a couple maybe a couple cases and a lot of times. They're people that have already come from another place where they're at, you know, two three cranes a day or something and we just we believe that it's just too risky.
[00:55:30] Right like there's some things if you have Hashimoto's or things like that, you know, there's a there's a study that we looked into where what people had your motives disease. It's called LD LD N Low Dose Naltrexone. Yeah. They using a low dose Naltrexone for. Everything nowadays? Okay. Yeah for autoimmune because now Trek zone is the is the is the duct tape of medicine today, you know how people use duct tape for Arrow fix this with it fix that with it put my [00:56:00] boat back together with duct tape.
[00:56:01] Well now Exxon is like used forever. Right. And so there's some stuff we looked into it with low dose Naltrexone for Hashimoto's. We don't prescribe it or do it but, you know always looking at like what's going on out there where people see in success where people as opposed to taking a hundred 90 milligrams of something that is probably smoking your thyroid function permanently to where you have to develop a dependency, but you see hit so here's an interesting fact about the thyroid.
[00:56:29] It's the only ductless. gland and. Body, so every other gland in your body has a duct that it actually sends this hormone out into the bloodstream puts it it's like an on-ramp to the bloodstream. The thyroid doesn't have a duct so it exudes thyroid hormone. And so the tissue closest to the thyroid is under the greatest influence of the thyroid the brain the heart.
[00:56:59] The ears [00:57:00] when you see people hypothyroid, they talk about brain fog ringing in the ears heart rate changes as you get further and further away from the thyroid thyroid hormone sensitivity goes up because it has to survive on less. And so there's now some evidence that some neuropathies may actually be linked to hypothyroidism.
[00:57:23] The thyroid is a very interesting gland but there's lots of ways to address it and obviously Frank supplementation of hormone has one way but HCG HCG mimics thyroid-stimulating hormone TSH when you are an H EG for your testosterone replacement. One of the benefits is it helps support a healthy functioning thyroid while your body is producing less TSH and there is a link to TSH and aging better.
[00:57:56] Not thyroid hormone. TSH people don't realize this but thyroid [00:58:00] stimulating hormone in and of itself. Actually has an effect on metabolism and an organ systems. So when you take HCG, you'll see thyroid function get better and TSH goes down because it actually mimics thyroid stimulating hormone.
[00:58:19] Another thing which is a little riskier is Google stare on Google stare on was all the rage when I first got into this 20 years ago it come from the Google tree. It's called Google lipid or Google stare on. And it actually looks like thyroid stimulating hormone. But the problem with it is in my humble opinion is it has been shown to be cytotoxic which means toxic in a Petri dish to cells and so there are some people out there who say.
[00:58:47] It's not good to take but I've actually made myself hyperthyroid taking raw Google stare on that was just standardized for like 3% Google lipids and it's very powerful very very powerful [00:59:00] stuff. In fact a lot of these new thyroid. Supplements you see hitting the market right now. If you look they all have Google's their own in them all of them.
[00:59:08] I've seen a couple good ones out there even just to clients that, you know, they're taking an over-the-counter thyroid then we see their blood work just like there's people we see that. We got a growth hormone. It only being there I GF 1 level say different but same thing with the TSA. We've seen some over-the-counter stuff.
[00:59:25] That works really. Well. What's the long-term part of it? I don't know, you know, but I've seen some stuff that you know, a lot of the certain supplement that's out there that client that we work with every single person's come over that's taking that their thyroid their tits H is like perfect.
[00:59:43] It's very interesting. So so that will come full circle to what we started the show. Out right we talked about cortisol and allergies and stress and Diego should be our co-host next week next week two will just get him get him a mic and get him set up. [01:00:00] He says stress increases reverse T3 and what reverse T3 is an inactive form of T3 that has a high Affinity to the thyroid hormone receptor and blocks T3 from getting in so you can have really high levels of T3 and T4, but still present the the symptoms.
[01:00:18] Being hypothyroid if your T3 is high and he's showing that it actually elevates in the case of stress. I'm reading the rest of it as he says never gets better and never converge to the form of T3. So it's so common in the population today, but that's a really good point. So here we have stress coming back around it screws up your allergies, right and on top of that screws up your endocrine system, and it makes perfect sense because think about this from an evolutionary perspective.
[01:00:52] If you are in a stressful environment, there's no food animals a hunting you you can't get good sleep. The weather sucks. [01:01:00] There's not enough water. The endocrine system actually says you shouldn't have children because you can't even take care of yourself. So the endocrine system goes we're just going to shut you down dude, because really you just need to die.
[01:01:15] You need to become saber-toothed tiger food and die because you. Survive on your own, you know, this is really what selection pressure is about. We don't like to talk about this today because we want to help everybody and you know, I mean back in the day I would have been eaten because I'm nearsighted.
[01:01:31] I want to be able to see very far away. I'm food back in the day. Yeah, so but I mean, it's true when you are under constant chronic stress, whether it's manufactured or legitimate your entire endocrine system gets goes haywire, and it's like a symphony once the tube is stopped playing. Out well the piccolo want to play louder and the piano wants to play louder and all of a sudden you've got doesn't sound like music anymore just sounds like the noise.
[01:01:59] I [01:02:00] think that you're right, and that's where you know our philosophy in hormone replacement. Therapy is less is more right. Let's just see. Let's see what works as opposed to going. We can load up on this and this and this and this then you don't know what's working or what's causing the problem.
[01:02:18] Right? But beside that and I think as a society we kind of do that like throw the sink at you and hope that's what the issue is with a lot of the medical prescribing to that one last thing. I want to close on and that is I get a lot of messages from people saying that they were patients of dr. John Chrysler who has passed away now.
[01:02:41] We actually did actually the show I did about Crisler got the most visits to the website of any show. I've done in the past six months. There's a lot of people love. Dr. Chris with a really good I've spoken to many of his previous clients come over and that's what I want to say. I want the rigid [01:03:00] great things to say about him to which is which is awesome and you think of like.
[01:03:04] Legacy or some shoes to fill the help, you know, those people that potentially come over so far so good in it sounds like a really great man. And that's what I want to get out there. So people have said to me that they've gotten emails identifying a new Clinic that is handling. Dr. Crystal has patience and that's great if that's what you want to go go.
[01:03:26] But if you think to yourself, you know, I didn't choose that clinic. I'm being sent to that clinic. There are other options and one of them is the ReNew Life are x.com. You can go and get started communicate with Adam. They actually have Physicians all over the United States that you work with so you don't have to travel and then they do telemedicine once they have you set up.
[01:03:49] And I think you'll find that their approach and I know this because a lot of people who have signed up with ReNew Life. They message me they're [01:04:00] like, this is what they want me to take has that look I'm like that's very conservative. That's really good. What I've learned about you and your group is that you don't have a cookie cutter Approach at all.
[01:04:13] You don't assume anything that I don't know yet what we're gonna give you 250 milligrams of testing and. A dash is all one milligram twice a week. That's that's it's all starts from scratch every single patient. And I think that's a great thing along the line right? We're not that you will never say.
[01:04:30] Hey, we know what all we know what we're doing because everybody's body is different right everybody. Everybody's story when he's environment lifestyle. So there's things that you know in the follow-up Labs, we may see like oh, hey, this is something we need to correct this in this it, you know, because our goal is to always find a solution not just run you through the door, right?
[01:04:50] Like in I had to take my son to Emergency last night. This is necklace an issue, but I thought of this the whole nother their mindset was how fast can they get someone in and [01:05:00] out in and out thankfully he's all he's good, but. In her process is how I don't care how long it takes. You know what I mean?
[01:05:06] How long the call has to be how often we have to talk how much tweaking how often you get blood work whatever it takes to get you to that place of like finally, right? And you rarely are we the first place people start. We're like the fourth or fifth. So there's Sometimes some fun doing math to do or at least we know where to start based on where they came from.
[01:05:27] And so thank you for mentioning that on there. Yeah, we were. We'd like to work with anybody especially listeners and people that come through this channel. We've worked with a lot and we've done a lot of good I think for even to the point of is a guy or cities the trying to think it came through you.
[01:05:42] I don't remember I think I shared it with you, but he was trying to get pregnant his wife for years had no luck two months into working with us, which was not part of our plan or program and his wife apart. So I thought the pretty just cool stuff. Right and sometimes it just has to do with listening to the person and trying to align yourself [01:06:00] with their goal.
[01:06:01] Not just blood work that you think that's how everybody should be or where everybody should be kind and there's a different mindset in a clinic that does everybody the same. You have to fit them and ReNew Life are x.com. They fit you like they look at so, you know, it's there's a lot of businesses out there that they do business this way because they have success with the largest share of the population.
[01:06:30] The people on the periphery here and the people on the periphery here. They don't have good experiences. But the companies don't go. What can we do to increase their quality of experience they go they're not for us let them go away. Right and we have a process that we follow so that we can. Be flexible for everybody.
[01:06:49] If your process is too wide open, you're going to try to solve the problem one way, but if your process is one way your opportunity to solve it. It can [01:07:00] be very versatile because you have a specific checks and balances. So to speak or specific, you know Foundation of to go from to with the data and that's what we've always done.
[01:07:11] There you go. So that's it. Give Adam a call if you are in search of a. Or maybe you're not even in church of a clinic. Maybe you're just thinking about it. You know, you got some things going on you wonder if it's related to that but just getting your blood work done. We've actually had a ton of Fighters come over recently through just some of the channels people we work with are not looking for hormones.
[01:07:33] They just want to see where they're at right there because they're these guys that are heading into like some of these guys. It's a really incredible careers in the fighting space. They're in their 20s. They want to know where they're at today when there before. Yeah. They're Bell gets rung a thousand times.
[01:07:48] They want to know if we're I have when I'm at my Prime so that if many years from now or eight years from now things have changed significantly. We can look at blood work and go look dude. [01:08:00] This is what's happening and then try to figure out how to solve it for them. Right? And so it's smart into these guys are going after some of the people that we're working with out there.
[01:08:07] So incredible people that have come on board with our Clinic, you know, we want to offer where can we help right? That's our that's our thing in hormones is their foundation so. I want to see if that's where we can help. Maybe I'm maybe will advise to go get some allergy testing to happen. Who knows right?
[01:08:21] But it we're not going to we don't turn them away. We want to help everybody. I think you should add that to your offerings. I got to be honest with you. It's coming and I'll tell you soon about stem cell stuff. We're getting into things like that it pretty pretty awesome stuff that were going on to 2019 awesome stuff.
[01:08:38] There you go. So give Adam a call and thank you for watching shooping radio and every new life RX show today, and we. See everybody tomorrow with more superhuman radio. Thank you for listening today. Take care of him. Okay.
[01:09:00] [01:09:02] Thanks.
[01:09:07] Bye.
[01:09:11] Bye.
{/spoiler}
