Coach Rob Regish
Listener/Viewer questions are answered about training, nutrition, supplementation, drugs and more. Come join the fun.
{mp3}https://dts.podtrac.com/redirect.mp3/superhumanradio.net/components/com_podcast/media/mp3s/SHR_Show_2510.mp3{title}SHR_Show_2510{end-mp3}
SHR # 2510 :: The BluePrint Power Hour PLUS The Real Heroes Of The CV19 Pandemic
--------Studies Referred To In This Episode------
Unemployment and Early Cause-Specific Mortality: A Study Based on the Swedish Twin Registry https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1448606/
Suicide Mortality and Coronavirus Disease 2019—A Perfect Storm? https://jamanetwork.com/journals/jamapsychiatry/fullarticle/2764584
--------Sampling of Listener Questions -------
Joe Tarantino
I wanted to get you and Robs thoughts on nutrient partitioning supplements. Do they work for better absorption like they claim? Also, you mentioned microdosing lsd on a podcast, what protocol do you use and what website do you order from?
Brian Ortega
I heard you once saying you used an Ecdy injectable, or were going to use one I can’t remember. I want to use one too, so can you tell me where to get it? Or if nobody’s making them, can you tell me what I need to make one? I have 95% rhaponticum…
Q3 Ken Andrews
I’ve set up a bare bones home gym and not sure if I’ll be going back to the place I had a membership at. One thing I’ve found is that I’m noticeably stronger when making 1 rep max attempts in my bench press, squat and deadlift. Why would this be?
Mike Kellog
I like your approach to things, in particular supplements. But what’s out there today is kinda murky. You have gray market stuff and even stuff that’s supposed to be illegal like Clen, but clearly sold by most research chemical places. Where do you draw the line? BTW, whatever happened to the SARMS ban?
Kevin Lawson
Where do most of the steroids in this country come from? I ask because after operation Gear Grinder and others, I would think the Feds made a major dent in their availability. Is the stuff out there today even real? Are they arresting end users??
THE BP TIP OF THE DAY: WHY STRENGTH TRAINING TRUMPS BODYBUILDING
Show Notes:
[7:26] Nutrient partitioners/ LSD protocol.
- Anacyclus pyrethrum.
- E/C stack
- Beta-2 agonists
- Mitochondrial uncouplers.
- LSD: 20-40mcg every third day.
[17:45] Injectable ecdy.
- Possible kidney problems from using ecdy in a subcutaneous injection.
- It is a very tedious process to prepare.
- Rhaponticum extract is oil soluble.
[44:00] Legality of research chemicals?
- It is largely dependent on the individual compound.
- Most of these are schedule 3 drugs.
- Avoid them if you have anything to lose.
[54:10] Is a one are handstand pushup attainable?
- Rob has never seen an individual able to do one.
[56:40] where do most AAS come from?
- In the past, they largely came from China.
- Now, it seems common that longevity clinics sell gear on the side.
- Some supplements are spiked as well.
- What used to be personal use amounts can now be charged with intent to distribute.
[1:21:50] tip of the day: why strength training trumps bodybuilding.
- It is more quantifiable.
- The mirror and scale can be inaccurate in the face of stress.
- Strength changes faster than body composition.
- It is less tempting to abuse drugs in strength training..
- There is less long term burnout.
- There are also less wild fluctuations in body weight.
[1:45:52] the real heroes of this pandemic.
- Those that have been laid off and are still hanging in there.
Show Transcript SHR # 2510 :: The BluePrint Power Hour PLUS The Real Heroes Of The CV19 Pandemic
