Dr. Kimber L. Stanhope, Ph.D., M.S., R.D. – UC Davis Department of Molecular Biosciences – Chris Dziak - Pure Nootropics
You may think that the noise consumers made over the past decade about high fructose corn syrup made it go away. You won’t find it on any food labels today. But you’re wrong! The Corn Refiners Association simply lobbied the FDA to allow food manufacturers to call it other things like, Maize syrup; Glucose syrup; Glucose-fructose syrup; Tapioca syrup; Fruit fructose; Crystalline fructose; HFCS; Fructose; Corn syrup and Dahlia syrup. Yep that’s right. Recognize some of these names from your favorite “healthy” products? The FDA is fine with you being fooled about what you put in your body. And new research confirms what we’ve all thought. Consuming high fructose corn syrup appears to be as bad for your health as consuming sugar in the form of fructose alone, according to a new study from researchers at the University of California, Davis. The study reports health risks related to the type of sugar consumed, but also reveals novel risks when these sugars are combined, which has important implications for dietary guidelines. The study links combination of the two sugars in high fructose corn syrup to heart health risks! PLUS The holiday season is upon us. For the next 3 months people will overindulge in everything and especially booze. Here’s a solid way to keep your brain and body from being destroyed by the alcohol. And, yes, it’s a pill! Go to https://shrnetwork.biz/dhm and use code SHR30 for 30% OFF and FREE shipping. PLUS Carl discuss his post workout peptide stack and why you should give it s try if you’re over 40. Go to http://shrnetwork.biz/peptides use code SHR for 10% OFF peptides.
Show Notes:
[3:30] The renaming of high fructose corn syrup on food labels.
- ~ 9 names for hfcs.
- People are under the illusion that they are not consuming hfcs anymore.
[6:25] Why look at hfcs?
- It wasn’t an intentionaly analysis to out hfcs.
- 187 test subjects.
- 5 year time frame.
- Initially thought that the correlation between fructose and risk factors would be the most importatn finding.
[10:40] What about people that eat large amounts of fruit?
- It is hard to eat enough to overwhelm the liver they that concentrated sugar can.
- The sugar density of an Oreo cookie is much higher than that of fruit.
- Fruit also has more fiber.
[15:10] Dietary cholesterol
[19:00] Heart risk markers and fructose.
- Pure fructose had the highest acute correlation.
- HFCS had the highest downstream correlation.
[37:10] Fructose’s association with uric acid levels in the body.
[42:30] Why not address diet instead of prescribing blood thinners?
[54:10] Mexico’s sugar tax.
[1:01:05] DHM
- Flavonoid that increases the enzyme that processes acetaldehyde from the body more quickly.
- Shr30 will get 30% off of DHM.
- Can reverse organ metabolic damage from alcohol consumption.
- Itneracts with GABA receptors and has neuro protective effects.
[1:13:06] It is actually less effective when used in conjunction with other flavonoids.
[1:20:02] Carl’s post workout peptide stack.
- 2 I.u. GH
- 500mcg Bpc-157
- 500mcg TB-4
- 200mcg GHRH without DAC.
- 200mcg GHRP-6
- 66-100 I.u. oxytocin
